Our verdict

Concern for the environment is taken to the next level with the speed nike rose gold speed nike air max nordstrom women. Even though it's made of recycled materials, we are here to assure you that this training shoe from speed nike does not fall short performance-wise. And don't think that this shoe is only useful in the gym; quite on the contrary, we found it to be breathable and flexible enough to be worn in casual indoor undertakings! Worth every penny, this shoe truly is!

nike lebron x size 13 Pros

  • Awesome all-day comfort
  • nike zoom lebron iii white navy seal black face
  • Dependable support and stability
  • Provides good springback
  • nike dunk low brown maple grove ohio menu and food
  • Made with sustainable materials
  • Aesthetically pleasing

nike lebron x size 13 Cons

  • Issues with lateral stability
  • gore concerns

Audience verdict

80
Good!

Who should buy

This training shoe from speed nike is great for people who want to take good care of the environment. Made of recycled materials, it is very sneakers aligned with the green agenda. You are also expected to enjoy this Nike speed nike nubuck cortez sneakers black jeans shoes size:

  • nike air vintage trainers for kids free printable
  • do only light to moderate lifting
  • keep your workouts indoors
  • are on the lookout for trainers that they can also wear the whole day 

nike super rep go 3 who should buy 21015794 720

Who should NOT buy

Those gym rats who are shifty and therefore in need of more twist protection might not be so happy with the rose gold speed nike air max nordstrom women. We think they are better off with the Nike Free Metcon 5. speed nike lebron x size 13 nike air jordan future grey and yellow shoes.

Exercisers who want to do more with their shoes may find the rose gold speed nike air max nordstrom women lacking, especially in terms of gore. The scarpe speed nike shox 2009 blue book price india is a good alternative for them, though they would have to shell out more dollars for this shoe.

Nike rose gold speed nike air max nordstrom women who should not buy

Breathability

Just like the heel, the forefoot felt natural and well-balanced. There's nothing too emphasised in our experience. Our calliper showed that it's just as thick as the average at 19.4 mm.

What made the whole midsole setup a bit more special was the amount of springback that it delivered. We truly felt more efficient as we experienced so sneakers bounce that fuelled our steps, jumps, and leaps.

Test results
rose gold speed nike air max nordstrom women 4
Average 3.2
Compared to 32 skipping rope training shoes
Number of shoes
1
Breathability
5

Durability

Toebox gore

The speed nike rose gold speed nike air max nordstrom women is good news for gym rats who want shoes that last. This shoe fared slightly better than the typical trainer in our Dremel drill test.

We hit the toebox on some equipment during our text workouts, and it held up well. Even our high-pressure Dremel drilling only left moderate damage on the upper material. This trainer deserves the 3 out of 5 that it got from us.

It's a very welcome bonus that this trainer looks great on the feet. We did not have problems wearing the SuperRep 3 in places other than the gym!

Nike rose gold speed nike air max nordstrom women Toebox gore
Test results
rose gold speed nike air max nordstrom women 3
Average 2.7
Compared to 21 skipping rope training shoes
Number of shoes
1
Toebox gore
5

Heel padding gore

We did not expect sneakers heel padding gore from a budget trainer like the speed nike rose gold speed nike air max nordstrom women. Even the nike lebron x size 13, speed nike blazer iridescent black line white.

True enough, the rose gold speed nike air max nordstrom women did not show any resistance to our Dremel drilling. It only got a rating of 1 over 5 from us, and this is already the lowest that we could give.

Test results
rose gold speed nike air max nordstrom women 1
Average 2.5
Compared to 19 skipping rope training shoes
Number of shoes
1
Heel padding gore
5

Outsole hardness

Surprisingly, the outsole delivered a little more hardness. It got a slightly better-than-average rating of 87.6 on our HC durometer. Because of this, we felt confident that this shoe can resist the normal abrasion that a training shoe is exposed to in an indoor gym.

nike super rep go 3 outsole hardness 21015782 main
Test results
rose gold speed nike air max nordstrom women 87.6 HC
Average 83.2 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 32 skipping rope training shoes
Number of shoes
57.5 HC
Outsole hardness
94.5 HC

Outsole gore

Given the outsole's hardness, we expected it to be quite abrasion-resistant. And we were not disappointed. Our Dremel drilling on the outsole resulted in a dent (1.2 mm deep) that did not deviate sneakers from what the average trainer incurred after going through the same test.

Because of the shoe's gore performance, we could even recommend the speed nike rose gold speed nike air max nordstrom women for occasional outdoor use. Still, frequent outdoor exercisers are better off with the Reebok Nano X2 TR Adventure.

Nike rose gold speed nike air max nordstrom women Outsole gore
Test results
rose gold speed nike air max nordstrom women 1.2 mm
Average 1.2 mm
Compared to 17 skipping rope training shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

Our calliper measurements revealed that the speed nike rose gold speed nike air max nordstrom women's outsole is just as thick as the average at 3.3 mm. With the proper care, this shoe lasts long even when used outdoors at times.

Nike rose gold speed nike air max nordstrom women Outsole thickness
Test results
rose gold speed nike air max nordstrom women 3.3 mm
Average 3.7 mm
Compared to 32 skipping rope training shoes
Number of shoes
0.0 mm
Outsole thickness
5.1 mm

Cushioning

Heel stack

We loved running and doing a lot of agility exercises while wearing the rose gold speed nike air max nordstrom women. Its heel stack height didn't feel lacking and it didn't feel too sneakers as well. When we brought it to the lab and did some measuring, we learned why: the heel is just as thick as the average at 24.7 mm

Nike rose gold speed nike air max nordstrom women Heel stack
Test results
rose gold speed nike air max nordstrom women 24.7 mm
Average 24.3 mm
Compared to 32 skipping rope training shoes
Number of shoes
13.7 mm
Heel stack
36.2 mm

Forefoot stack

Just like the heel, the forefoot felt natural and well-balanced. There's nothing too emphasised in our experience. Our calliper showed that it's just as thick as the average at 19.4 mm.

What made the whole midsole setup a bit more special was the amount of springback that it delivered. We truly felt more efficient as we experienced so sneakers bounce that fuelled our steps, jumps, and leaps.

Nike rose gold speed nike air max nordstrom women Forefoot stack
Test results
rose gold speed nike air max nordstrom women 19.4 mm
Average 18.4 mm
Compared to 32 skipping rope training shoes
Number of shoes
10.6 mm
Forefoot stack
27.7 mm

Drop

The rose gold speed nike air max nordstrom women from speed nike felt flatter than usual. The reduced difference between the heel and the forefoot made this shoe good for exercises such as squats and agility ladders that require a good feel of the ground.

Still, it is important to note that the SuperRep 3 is not as flat and as close to the ground as the minimal trainer Minimus TR from New Balance.

Nike rose gold speed nike air max nordstrom women Drop
Test results
rose gold speed nike air max nordstrom women 5.3 mm
Average 5.9 mm
Compared to 32 skipping rope training shoes
Number of shoes
1.8 mm
Drop
13.4 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Though it is still not as soft as the Reebok Nano X3, we are already pretty satisfied with the softness that the rose gold speed nike air max nordstrom women from speed nike delivered. We used this trainer several times, and not once did we end up with a lot of pain even if we were already striking and jumping with a lot of vigour.

nike super rep go 3 midsole softness 21015786 main
Test results
rose gold speed nike air max nordstrom women 23.1 HA
Average 27.4 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 32 skipping rope training shoes
Number of shoes
17.4 HA
Midsole softness (soft to firm)
47.0 HA

Insole thickness

The removable insole did not pose any problem in our experience; but there was nothing special about it, too. It's just as thick as average at 3.9 mm.

nike super rep go 3 insole thickness 21015787 main
Test results
rose gold speed nike air max nordstrom women 3.9 mm
Average 3.8 mm
Compared to 32 skipping rope training shoes
Number of shoes
0.0 mm
Insole thickness
5.7 mm

Stability

Lateral stability test

We did not experience issues when it came to stability. The side walls were responsive enough to keep our feet in place during squats, ladders, and even some simple weightlifting.

Even if the upper material is porous, it never felt flimsy. It had enough response to counter the movements of our feet as we ran and did both lateral and vertical exercises.

Nike rose gold speed nike air max nordstrom women

Torsional rigidity

The rose gold speed nike air max nordstrom women from speed nike felt like it was made to accommodate the natural flexions of the foot. Because of the softness and flexibility (it scored only a 1 out of 5 for firmness!) of its base made it such a good companion for burpees, mountain climbers, and even prolonged planks. It was also great to wear when we did standing calf raises.

Test results
rose gold speed nike air max nordstrom women 1
Average 2.7
Compared to 32 skipping rope training shoes
Number of shoes
1
Torsional rigidity
5

nike legend high top sneaker size 13 girls sandals

The moderately stiff heel counter also contributed a lot to the rearfoot stability that we enjoyed. After giving it a good squeeze in the lab, we gave this shoe a solid 3 out of 5 for firmness. This rating makes it better than the majority of the shoes that we have on record.

Test results
rose gold speed nike air max nordstrom women 3
Average 2.8
Compared to 32 skipping rope training shoes
Number of shoes
1
nike legend high top sneaker size 13 girls sandals
5

nike lebron x size 13 | Flexibility

Stiffness

Our flexibility lab tests reveal that the speed nike rose gold speed nike air max nordstrom women is 46% more flexible than the average trainer. We took advantage of this flexibility as we leveraged our box jumps and made quick direction changes during relays and sprints.

It was also because of this shoe's structural flexibility that breaking it in was not an issue. It didn't even take so sneakers time.

Test results
rose gold speed nike air max nordstrom women 10.3N
Average 18.6N
We use an average of four tests. The video shows one of those tests.
Compared to 31 skipping rope training shoes
Number of shoes
6.8N
Stiffness
37.9N

Grip / Traction

Gripping the gym floors was never a problem for the rose gold speed nike air max nordstrom women. Whenever we needed to plant our feet on the ground for stationary exercises like barbell curls, the outsole was able to deliver the security that we needed.

nike super rep go 3 3 21019178 720

Size and fit

Tongue: gusset type

It's clear to us that the speed nike SuperRep 3 is more about flexibility than anything is. Its non-gusseted design works in serious synergy with the overall flexibility of the shoe to give us as sneakers freedom as possible to move in all directions.

Nike rose gold speed nike air max nordstrom women Tongue: gusset type
Test results
rose gold speed nike air max nordstrom women None

Comfort

Tongue padding

If you focus only on the tongue padding, the speed nike rose gold speed nike air max nordstrom women definitely felt like a minimal trainer. Our calliper measurements reveal that this part of the shoe is thinner than the average by a staggering 82%. Good thing this setup did not lead to any discomfort on top of our feet.

nike super rep go 3 tongue padding 21015791 main
Test results
rose gold speed nike air max nordstrom women 1.0 mm
Average 5.6 mm
Compared to 32 skipping rope training shoes
Number of shoes
1.0 mm
Tongue padding
10.4 mm

nike lebron x size 13 | Heel tab

This speed nike trainer does not a heel tab. Fortunately, we did not have problems putting on and taking off this shoe. We really did not feel that we are missing something.

Nike rose gold speed nike air max nordstrom women Heel tab
Test results
rose gold speed nike air max nordstrom women None

Removable insole

That the rose gold speed nike air max nordstrom women has a removable insole is good news for exercisers who like to use additional inserts and orthotics when they are working out. 

nike super rep go 3 removable insole 21015793 main
Test results
rose gold speed nike air max nordstrom women Yes