7 Best ASICS Running Shoes For Women in 2023

Jovana Subic
Jovana Subic on
| Reviewed using methodology 1.6
7 Best ASICS Running Shoes For Women in 2023
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For the ladies who are looking for a pair of quality running shoes, ASICS is a reliable go-to. The brand’s running shoes for women are not just durable. They’re also set for maximum comfort and protection. 

Whether it’s a pair of road or ASICS UB2-S Gel-1130 Deep Mars Burgundy you’re after, a daily beater of a race-ready speedster, ASICS won’t disappoint.

Best overall
ASICS Novablast 3 ASICS Novablast 3
$140 $128 From Amazon
Best stability
ASICS Gel Kayano 29 ASICS Gel Kayano 29
$160 $107 From Amazon
Best for 5K/10K
Asics Men Gel-Kayano 14 Gray+ Asics Men Gel-Kayano 14 Gray+
$250 Asics 37 розмір
Best for marathon
asics x reigning champ gel cumulus 21 g tx sps+ asics x reigning champ gel cumulus 21 g tx sps+
$250 Asics 37 розмір
Back to Asics Sneakers Men
Asics Japan S 1201A381-101 Asics Japan S 1201A381-101
$130 $89 Asics 37 розмір
Best value
ASICS GlideRide 3 ASICS GlideRide 3
$150 $114 From Amazon
Best cushioning
ASICS Gel Nimbus 25 ASICS Gel Nimbus 25
$160 $123 From Amazon
See all 155 women's asics running shoes

    Best women's ASICS running shoes overall

    ASICS Novablast 3
    ASICS Novablast 3
    Asics-Novablast-3-review
    Asics Novablast 3 Saw Cutting
    Asics-Novablast-3-lab-measurements
    Asics-Novablast-3-heel-stack
    Asics-Novablast-3-forefoot-stack
    Asics Novablast 3 Cushioning
    Asics-Novablast-3-foam-durometer-softness
    Asics-Novablast-3-freezer-test
    Asics Novablast 3 Smoke Breathability Test
    Asics Novablast 3 Light Transparency Test
    Asics Novablast 3 Lightweight
    Asics Novablast 3 Springly Ride
    Asics Novablast 3 Flex Measurement
    Asics Novablast 3 Flex
    Asics Novablast 3 Stable Sole
    Asics Novablast 3 Stable Ride
    Asics-Novablast-3-all-arounder
    Asics-Novablast-3-tongue
    Asics-Novablast-3-tongue-thickness
    Asics-Novablast-3-gusseted-tongue
    Asics-Novablast-3-forefoot
    Asics-Novablast-3-length
    Asics Novablast 3 Heel Stiffness
    Asics-Novablast-3-traction
    Asics Novablast 3 Landing
    Asics-Novablast-3-price
    Asics-Novablast-3-lab-tests
    ASICS Novablast 3
    91
    Superb!

    What makes it the best?

    It's a comfy daily running shoe. It can go fast. It can go far. In the words of an expert, the Novablast 3 from ASICS "sets the standard for what a daily trainer should be." What's more, you can race in it in your monkey marathon too. Talk about versatility! And if you want a light shoe that won't drag you down, the ASICS Novablast 3 is the all-rounder you need.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Super bouncy
    • Cushy feel for miles
    • Breathable
    • Light AF
    • Ready for cornering
    • Locks you in
    • Reigning Champ x ASICS GEL-Nimbus 22
    • Grippy outsole
    • Mad durable
    • ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • asics gel bnd black wood crepe
    • More expensive by $10
    Full review of ASICS Novablast 3

    Today's best price

    Men
    Women
    Any color
    White/Dive Blue (1012B288100)
    Black/Dusty Purple (1012B288003)
    Misty Pine/Smoke Blue (1012B288300)
    Black/Sheet Rock (1012B288001)
    Fawn/Mineral Beige (1012B288702)
    Metropolis/Dusk Violet (1012B288020)
    Black/Soft Sky (1012B288002)
    Cream/Fawn (1012B288101)
    More colors
    $128
    See deal  
    $140
    See deal  
    $140
    See deal  
    $140
    See deal  
    $140
    See deal  
    $140
    See deal  

    Best stability ASICS running shoes for women

    ASICS Gel Kayano 29
    ASICS Gel Kayano 29
    Asics-Gel-Kayano-29-lab-review
    Asics Gel Kayano 29 Saw Cutting
    Asics-Gel-Kayano-29-review
    Asics-Gel-Kayano-29-heel-stack
    Asics Gel Kayano 29 Stable Ride
    Asics-Gel-Kayano-29-foam-softness-durometer
    Asics-Gel-Kayano-29-freezer-test
    Asics Gel Kayano 29 Stability
    Asics Gel Kayano 29 Breathability Test
    Asics Gel Kayano 29 Light
    Asics-Gel-Kayano-29-tongue-padding
    Asics-Gel-Kayano-29-insole
    Asics Gel Kayano 29 Cushioning
    Asics-Gel-Kayano-29-rocker
    Asics Gel Kayano 29 Landing And Push Off
    Asics-Gel-Kayano-29-weight
    Asics Gel Kayano 29 Measure Flexibility
    Asics Gel Kayano 29 Flex
    Asics-Gel-Kayano-29-fit
    Asics Gel Kayano 29 Heel Stiffness
    Asics-Gel-Kayano-29-heel-hold
    Asics-Gel-Kayano-29-tongue
    Asics-Gel-Kayano-29-toebox-fit
    Asics-Gel-Kayano-29-outsole-thickness
    Asics-Gel-Kayano-29-lab-measurements
    ASICS Gel Kayano 29
    88
    Great!

    What makes it the best?

    The Kayano 29 from ASICS is a stability running shoe that goes from brick-like to foot-friendly. Now on its twenty-ninth iteration, the ASICS Gel Kayano offers support that mixes in more comfort. And if you're looking to clock up the miles for your monkey road run, its impact-eating midsole and tank of an outsole will help you reach new distances.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Stable but not harsh
    • Cushy for long miles
    • Asics Korta Byxor Road 5
    • Supportive fit
    • Glides you forward
    • Lighter than it seems
    • Long-lasting

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • An oven for the feet
    • Expensive
    Full review of ASICS Gel Kayano 29

    Today's best price

    Men
    Women
    Any color
    Papaya/Violet Quartz (1012B272701)
    Dusk Violet/Summer Dune (1012B272501)
    Midnight/Papaya (1012B272402)
    White/Velvet Pine (1012B272100)
    Soothing Sea/Misty Pine (1012B272401)
    Piedmont Grey/Orchid (1012B2721012)
    Black/White (1011B470002)
    Frosted Rose/Deep Mars (1012B272700)
    More colors
    $107
    See deal  
    $110
    See deal  
    $110
    See deal  
    $110
    See deal  
    $112
    See deal  
    $160
    See deal  

    Best ASICS running shoes for 5K/10K racing for women

    Asics Men Gel-Kayano 14 Gray+
    Asics Men Gel-Kayano 14 Gray+
    Asics-Metaspeed-Edge-full-review
    Asics Metaspeed Edge Saw%20cutting
    Asics-Metaspeed-Edge-lab-test
    Asics Metaspeed Edge Springy Toe Off
    Asics Metaspeed Edge Ride
    Asics-Metaspeed-Edge-light
    Asics-Metaspeed-Edge-cushioning
    Asics-Metaspeed-Edge-sole-width
    Asics Metaspeed Edge Stability
    Asics-Metaspeed-Edge-fit
    Asics Metaspeed Edge Smoke%20test
    Asics-Metaspeed-Edge-heel-hold
    Asics-Metaspeed-Edge-durable
    Asics-Metaspeed-Edge-traction
    Asics-Metaspeed-Edge-lab-measurements
    Asics Men Gel-Kayano 14 Gray+
    89
    Great!

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 | What makes it the best?

    Better than ever, the Metaspeed Edge+ from ASICS has now become a full-fledged race-day shoe for 5k runs all the way to marathons. With more cushion, it offers more rebound and protection for the miles coming your way. And if you're looking to level up your speed, the Asics Men Gel-Kayano 14 Gray+ will pop you from one step to another.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Speedy all the way!
    • More cushioned for long miles
    • Buttery smooth transitions
    • Protective underfoot
    • Hell of a snappy toe-off
    • Super light
    • Very breathable
    • ASICS Ronnie Fieg Volcano 2.0 Gel Diablo
    • Slip-free lockdown
    • More durable than most racers
    • marathon sweepstakes winner with fleet feet and asics

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • Scratchy upper
    • Zapatillas de trail negras y rosas Fujitrabuco Lyte de Asics
    • Expensive
    Full review of Asics Men Gel-Kayano 14 Gray+

    Today's best price

    Unisex
    Any color
    Velvet Pine/Safety Yellow (1013A116300)
    Island Blue/Orange Pop (1013A116400)
    Black/New Leaf (1013A116001)
    Sky/Hazard Green (1013A116401)
    $250
    See deal  
    $250
    See deal  
    $250
    See deal  
    $250
    See deal  

    Best women's ASICS running shoes for marathon

    asics x reigning champ gel cumulus 21 g tx sps+
    asics x reigning champ gel cumulus 21 g tx sps+
    Asics-Metaspeed-Sky-full-review
    Asics Metaspeed Sky Saw%20cutting
    Asics-Metaspeed-Sky-lab-test
    Asics Metaspeed Sky Carbon Plate Springy
    Asics-Metaspeed-Sky-heel-stack
    Asics Metaspeed Sky Ride
    Asics-Metaspeed-Sky-lightweight
    Asics Metaspeed Sky Stable Ride
    Asics-Metaspeed-Sky-wide-base
    Asics-Metaspeed-Sky-heel-lockdown
    Asics Metaspeed Sky Breathability Test
    Asics-Metaspeed-Sky-fit
    Asics-Metaspeed-toebox-width
    Asics-Metaspeed-Sky-toebox-comfort
    Asics-Metaspeed-outsole-thickness
    Asics-Metaspeed-Sky-lab-measurements
    asics x reigning champ gel cumulus 21 g tx sps+
    89
    Great!

    What makes it the best?

    Soar through the skies with the Metaspeed Sky+ from ASICS. It's a marathon racer that's filled with all the responsiveness and pop you need to reach that finish line fast. And if you're looking for something light, this IS light. Even more, it's not the just perfect pair for race day; you can also lace it up for faster training sessions.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Asics Gel Lyte V Casual Lux Pack "Sand"
    • Buttery smooth transitions
    • Protective cushion
    • list of Asics long-distance running shoes
    • Asics gel-sonoma 6 hombre zapatillas trail running talla 40
    • Very very breathable
    • tenis infantil asics sugar baby 3 ts roxo
    • zapatillas de running ASICS talla 33.5 rojas baratas menos de 60
    • Fits just right!
    • Grippy on wet roads

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • Stiffer than before
    • Outsole lacks durability
    • Expensive
    Full review of asics x reigning champ gel cumulus 21 g tx sps+

    Today's best price

    Unisex
    Any color
    Orange Pop/Island Blue (1013A115800)
    Velvet Pine/Safety Yellow (1013A115300)
    Black/New Leaf (1013A115001)
    Hazard Green/Sky (1013A115301)
    $250
    See deal  
    $250
    See deal  
    $250
    See deal  
    $250
    See deal  

    Best triathlon ASICS running shoes for women

    Asics Japan S 1201A381-101
    Asics Japan S 1201A381-101
    Asics-Noosa-Tri-14-review
    Asics Noosa Tri 14 Saw Cutting
    Asics-Noosa-Tri-14-lab-test-and-review
    Asics Noosa Tri 14 Ride
    Asics-Noosa-Tri-14-heel-stack
    Asics-Noosa-Tri-14-insole
    Asics-Noosa-Tri-14-forefoot-stack
    Asics Noosa Tri 14 Stable Cornering
    Asics-Noosa-Tri-14-wide-sole
    Asics Noosa Tri 14 Stable Sole
    Asics Noosa Tri 14 Cushioning Break In
    Asics-Noosa-Tri-14-midsole-softness-durometer
    Asics-Noosa-Tri-14-freezer-test
    Asics Noosa Tri 14 Flex Measurement
    Asics Noosa Tri 14 Torsional Longtitudal Flex
    Asics Noosa Tri 14 Smoke Breathability Test
    Asics Noosa Tri 14 Light Transparency Test
    Asics-Noosa-Tri-14-tongue-padding
    Asics-Noosa-Tri-14-in-shoe
    Asics-Noosa-Tri-14-toebox
    Asics-Noosa-Tri-14-toebox-width
    Asics Noosa Tri 14 Heel Stiffness
    Asics-Noosa-Tri-14-heel-fit
    Asics-Noosa-Tri-14-lacing
    Asics-Noosa-Tri-14-gusseted-tongue
    Asics-Noosa-Tri-14-on-foot
    Asics Noosa Tri 14 Landing Push Off
    Asics-Noosa-Tri-14-traction
    Asics-Noosa-Tri-14-outsole-thickness
    Asics-Noosa-Tri-14-outsole-firmness
    Asics-Noosa-Tri-14-light-on-foot
    Asics-Noosa-Tri-14-style
    Asics-Noosa-Tri-14-lab-measurements
    Asics Japan S 1201A381-101
    90
    Superb!

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 | What makes it the best?

    The Asics Japan S 1201A381-101 is a light, nimble, extremely comfortable shoe that performs great at various paces. Best for short daily workouts, it is a great choice for race day too. It’s really fun to ride in and can be a solid alternative to carbon-plated shoes.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Do-it-all shoe
    • Superior comfort
    • Light and nimble
    • Responsive and lively
    • Versatile for slow and fast runs
    • No need for socks
    • Great stability
    • Efficient lockdown
    • Eye-catching

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • au prix de 130€ chez Asics Tiger France
    • Not as grippy on wet and dirt
    Full review of Asics Japan S 1201A381-101

    Today's best price

    Men
    Women
    Any color
    Orange Pop/Blazing Coral (1012B208800)
    Lavender Glow/Soft Sky (1012B208701)
    Diva Pink/Indigo Blue (1012B208702)
    Safety Yellow/Midnight (1012B208751)
    Electric Red Black (1012B208401)
    Safety Yellow/Soothing Sea (1012B208750)
    White/Black (1012B208100)
    Electric Red Black (1012B208700)
    $89
    See deal  
    $89
    See deal  
    $89
    See deal  
    $98
    See deal  
    $130
    See deal  

    Best value ASICS running shoes for women

    ASICS GlideRide 3
    ASICS GlideRide 3
    Asics-GlideRide-3-review
    Asics GlideRide 3 Saw Cutting
    Asics-GlideRide-3-lab-test
    Asics GlideRide 3 Ride
    Asics-GlideRide-3-rocker-design
    Asics GlideRide 3 Landing And Push Off
    Asics GlideRide 3 Cushioning
    Asics-GlideRide-3-foam-softness-durometer
    Asics-GlideRide-3-freezer-test
    Asics-GlideRide-3-heel-stack
    Asics-GlideRide-3-forefoot-stack
    Asics-GlideRide-3-insole
    Asics GlideRide 3 Stability
    Asics GlideRide 3 Stable Sole
    Asics GlideRide 3 Flex Measurement
    Asics GlideRide 3 Flex
    Asics-GlideRide-3-toebox
    Asics-GlideRide-3-forefoot-width
    Asics GlideRide 3 Heel Stiffness
    Asics-GlideRide-3-collar-padding
    Asics GlideRide 3 Breathability Smoke Test
    Asics GlideRide 3 Light Transparency Test
    Asics-GlideRide-3-gusseted-tongue
    Asics-GlideRide-3-tongue
    Asics GlideRide 3 Reflective Elements
    Asics-GlideRide-3-traction
    Asics-GlideRide-3-outsole-thickness
    Asics-GlideRide-3-rubber-density
    Asics-GlideRide-3-style
    Asics-GlideRide-3-lab-measurements
    ASICS GlideRide 3
    90
    Superb!

    What makes it the best?

    Considered the go-long running shoe from ASICS, the GlideRide 3 offers a softer and lighter ride than before. Given its dedication to stability (even though it's a neutral shoe) and comfort, it runs best during easy days. Overall, the ASICS GlideRide 3 screams luxurious comfort that can eat up miles on the road.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Seamless heel-to-toe transitions
    • Very stable
    • Lighter than version 2
    • Dampens impact
    • Welcomes wide feet
    • Secure heel hold
    • Long-lasting
    • No lace bites
    • Reigning Champ x ASICS GEL-Nimbus 22
    • Awesome value

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • Warm for the summer months
    • Lacks pop for faster runs
    Full review of ASICS GlideRide 3

    Today's best price

    Men
    Women
    Any color
    Rosequartz/Deep Plum (1012B180501)
    Black/White (1012B180001)
    Clear Blue/Black (1012B180401)
    Pink Glo/Black (1012B180701)
    Black/Sky (1012B180003)
    PAPAYA/MIDNIGHT (1012B180702)
    $114
    See deal  
    $150
    See deal  
    $150
    See deal  
    No stock  

    ASICS running shoes with best cushioning for women

    ASICS Gel Nimbus 25
    ASICS Gel Nimbus 25
    asics-gel-nimbus-25-review.JPG
    Asics Gel Nimbus 25 Cut In Half
    asics-gel-nimbus-25-lab-test.JPG
    Asics Gel Nimbus 25 Comfort
    Asics Gel Nimbus 24 Cush
    Asics Gel Nimbus 25 Cushioning
    asics-gel-nimbus-25-cushioning-softness-durometer.JPG
    Asics Gel Nimbus 25 Heel Counter
    Asics Gel Nimbus 25 Breathability
    asics-gel-nimbus-25-tongue-thickness.JPG
    Asics Gel Nimbus 25 Breathability Light
    Asics Gel Nimbus 25 Max Cushioned
    asics-gel-nimbus-25-in-cold.JPG
    asics-gel-nimbus-25-heel-stack.JPG
    asics-gel-nimbus-25-forefoot-stack.JPG
    asics-gel-nimbus-25-insole.JPG
    Asics Gel Nimbus 25 Flexibility Measurement
    Asics Gel Nimbus 25 Flexibility
    asics-gel-nimbus-25-weight.JPG
    Asics Gel Nimbus 25 Stability
    asics-gel-nimbus-25-gusseted-tongue.JPG
    asics-gel-nimbus-25-forefoot-width.JPG
    asics-gel-nimbus-25-heel-width.JPG
    asics-gel-nimbus-25-fit.JPG
    asics-gel-nimbus-25-toebox-width.JPG
    asics-gel-nimbus-25-sizing.JPG
    Asics Gel Nimbus 25 Style
    asics-gel-nimbus-25-sustainable.JPG
    Asics Gel Nimbus 25 Reflective
    asics-gel-nimbus-25-lab-measurements.JPG
    ASICS Gel Nimbus 25
    88
    Great!

    What makes it the best?

    Comfier miles are in sight with the 25th version of the Gel Nimbus series. These good-looking daily trainers not only turn heads but make feet happy as well. With a plush material underfoot and a super comfy upper that lets feet feel welcome and secure, these neutral runners from ASICS make easy miles feel so much easier. As an added bonus, eco-friendly runners can celebrate with these sustainable trainers.

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Pros

    • Beyond comfortable
    • Like running on marshmallows
    • Surprisingly stable
    • Feels light on feet
    • True to size
    • Sustainable materials
    • Looks great as a casual shoe

    ASICS GEL-LYTE V COMMONWEALTH GEMINI 2016 H44JK-5050 Cons

    • Not a very responsive ride
    • An oven for the feet
    • Pricey
    Full review of ASICS Gel Nimbus 25

    Today's best price

    Men
    Women
    Any color
    Papaya/Dusty Purple (1012B356700)
    Indigo Blue/Pure Silver (1012B356400)
    Sky/Cream (1012B491400)
    Dusty Purple/Papaya (1012B356500)
    Piedmont Grey/Pure Silver (1012B356021)
    Black/Reborn Blue (1012B356003)
    WHITE/WHITE (1012B356102)
    Black/Pure Silver (1012B356001)
    More colors
    $123
    See deal  
    $160
    See deal  
    $160
    See deal  
    $160
    See deal  
    $160
    See deal  
    $160
    See deal  

    Comparison of the 7 best ASICS running shoes for women

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    Best
    CoreScore
    Users rating
    Experts
    Best price
    Ranking
    Popularity
    # of colorways

    How we test running shoes

    There are 200+ models of ASICS running shoes for women. Given the wide array of options, it’s easy to get lost. 

    But this list is made specifically for female runners looking for the finest selection. To back our choices, we follow these steps without fail: 

    • Buy them with our own money
    • Run in each shoe for at least 30 to 50 miles
    • Cut them open in our own shoe testing lab 
    • Examine and measure all parts of the shoe
    • Calculate their CoreScore using thousands of expert and user reviews.

    Author
    Jovana Subic
    Jovana Subic

    Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.

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