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Nicholas Rizzo
Nicholas Rizzo on
| Reviewed using methodology 1.6
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Exercising should be an integral part of every man’s routine. For this, he needs trainers that not only ensure that he’s safe but also push him to perform his best.

There are a lot of training shoes for men in the market. Here at Stefoy-les-lyonShops, we are able to compile almost 300 training shoe models from 16 brands including Nike, Adidas, and Reebok.

Given their number, choosing the best training shoes for the guys can be such a chore. To help you out, we share our top shoe picks here.

Best overall
Nike Free Metcon 5 Nike Free Metcon 5
$120 From Nike
Moon Boot Beige Mars Shearling Ankle 1500v3
Camper colour-block open toe sandals Camper colour-block open toe sandals
$130 $73 From Nike
veste de running odlo zeroweight courir leger meme en hiver
nike romaleos 4 black 4544 250 nike signal d ms x sneakers pumice racer pink black dark grey
$200 $135 From Amazon
Best comfort
Puma optic pax sneakers in white Puma optic pax sneakers in white
$140 $93 From Amazon
Best minimalist
Nike Flex Control 4 Nike Flex Control 4
$65 $50 From Nike
Best outdoor
Reebok Nano X2 TR Adventure Reebok Nano X2 TR Adventure
$140 $35 From Amazon
Best value
nike legend essential 2 black white metallic silver men s shoes adult black 5768 250 Nike Legend Essential 2
$60 $46 From Nike
See all 171 men's training shoes

    How we test training shoes

    For each workout shoe, we come up with a numerical CoreScore that’s based on the ratings given by experts, fitness enthusiasts, and regular gym goers. This figure gives a general idea of how a training shoe performs.

    Aside from that, we also present concise performance descriptions of each trainer. To ensure the objectivity of these brief shoe profiles, we do the following:

    • Buy the goods using our own money. To be quite frank, sponsorships can color our judgment. Hence, we steer clear from them.
    • Test the trainers in actual workouts. This way, our insights become as realistic as possible.

    Best training shoes for men overall

    Nike Free Metcon 5
    Nike Free Metcon 5
    nike free metcon 5 review 19772463 120
    Nike Free Metcon 5 Cut In Half
    nike free metcon 5 lab test 19772464 120
    Nike Free Metcon 5 Stability
    nike free metcon 5 lifting 19803565 120
    nike-free-metcon-5-heel-width.JPG
    nike-romaleos-4-heel-width.JPG
    nike-free-metcon-5-forefoot-width.JPG
    nike-free-metcon-5-heel-stack.JPG
    nike-free-metcon-5-heel.JPG
    nike free metcon 5 heel counter stiffness 19803566 120
    nike-free-metcon-5-heel-collar.JPG
    nike free metcon 5 breathability smoke test 19803567 120
    Nike Free Metcon 5 Breathability Transparency
    Nike Free Metcon 5 Heel To Toe
    Nike Free Metcon 5 Cushioning
    nike-free-metcon-5-insole.JPG
    nike free metcon 5 inside 19772563 120
    nike-free-metcon-5-cushioning-softness-durometer-inner-foam.JPG
    nike-free-metcon-5-cushioning-softness-durometer-outer-foam.JPG
    Nike Free Metcon 5 Flexibility Test
    nike-free-metcon-5-plank.JPG
    nike free metcon 5 flexibility 19777134 120
    nike free metcon 5 laces 19772591 120
    nike-free-metcon-5-outsole.JPG
    nike free metcon 5 dremel durability test 19803573 120
    nike-free-metcon-5-vs-reebok-nano-x3-dremel-durability-test.jpg
    nike-free-metcon-5-microscope.JPG
    nike-metcon-8-upper-under-microscope.JPG
    nike-free-metcon-5-outsole-thickness.JPG
    nike-free-metcon-5-outsole-hardness-durometer.JPG
    nike free metcon 5 fit 19772559 120
    nike-free-metcon-5-tongue.JPG
    nike-free-metcon-5-toebox-width.jpg
    nike free metcon 4 fit 18779355 720 19772562 120
    nike-free-metcon-5-lab-measurements.JPG
    Nike Free Metcon 5
    87
    Great!

    What makes it the best?

    If buying shoes were like investing, then you should really be putting your hard-earned cash into the Nike Free Metcon 5. The returns of investment on this trainer come in the form of high-level performance that does not compromise on style and looks. Its service to you does not end even when the workout is over. It can still be a reliable companion at work or even for casual strolls around town. Profit maximization is simply what you get!

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Impressively stable
    • Noteworthy ankle support
    • Awesomely close-fitting
    • Roomy toebox
    • Nice and airy upper
    • Comfortable for all-day wear
    • Quite cushiony
    • Notably lightweight
    • Exceptionally flexible
    • Stylish pants and overall look

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Not for long runs (2-3 miles max)
    • Upper lacks durability
    Full review of Nike Free Metcon 5

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest | Today's best price

    Men
    Women
    Any color
    Yellow (DV3949700)
    White (DV3949100)
    Grey (DV3949002)
    Black (DV3949001)
    Smoke Grey/Smoke Grey/Iron Grey/Black (DV3949003)
    $120
    See deal  
    $120
    See deal  
    $120
    See deal  
    $152
    See deal  

    Best men's training shoes for Crossfit

    Camper colour-block open toe sandals
    Camper colour-block open toe sandals
    nike-metcon-8-review.JPG
    Camper colour-block open toe sandals Cut In Half
    nike-metcon-8-lab-test.JPG
    Camper colour-block open toe sandals Burpee
    Camper colour-block open toe sandals Weightlifting
    Camper colour-block open toe sandals Stability
    nike-metcon-8-lace-lock.JPG
    nike metcon 8 rope guard 19637906 120
    nike-metcon-8-rope-protection.JPG
    nike-metcon-8-microscope.JPG
    nike-metcon-8-upper-under-microscope.JPG
    Camper colour-block open toe sandals Dremel Test
    nike metcon 8 vs nike flex control 4 dremel durability comparison 19637909 120
    nike metcon 8 breathability smoke test 19798237 120
    Camper colour-block open toe sandals Breathability Transparency
    nike metcon 6 mesh upper2 12981741 720 19637961 120
    nike metcon 8 cushioning 19798239 120
    nike metcon 8 heel softness durometer 19637963 120
    nike-metcon-8-forefoot-softness-durometer.JPG
    nike-metcon-8-heel-stack.JPG
    nike-metcon-8-forefoot-stack.JPG
    nike-metcon-8-insole.JPG
    nike metcon 8 flexibility 19798270 120
    Camper colour-block open toe sandals Flexibility Test
    nike-metcon-8-plank.JPG
    nike metcon 8 outsole 19637972 120
    nike metcon 8 clunky heel 19637973 120
    Camper colour-block open toe sandals Heel Counter Stiffness
    nike metcon 8 gusseted tongue 19637974 120
    Camper colour-block open toe sandals Heel To Toe
    nike-metcon-8-lab-measurements.JPG
    Camper colour-block open toe sandals
    86
    Great!

    What makes it the best?

    The Camper colour-block open toe sandals continues the widely recognized success of the Metcon line. This shoe is dependable in different training contexts, though it stands out the most when used in CrossFit and lifting. The money spent on this model is surely not money that back to waste.

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Most stable cross-trainer for weightlifting
    • Ideal for CrossFit
    • Responsive for jumps
    • Trekker 1500v3 LUMBERJACK Brontes SWC7901-001-M67 Black Grey M0015
    • Pinko logo-print leather sneakers
    • Solid grip
    • Flexible forefoot
    • Convenient lace lock

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Pretty clunky heel
    • Not for running (1 mile max!)
    • Not for wide feet
    Full review of Camper colour-block open toe sandals

    Today's best price

    Men
    Women
    Any color
    nike men s metcon 8 mf training shoes in black adult black 8d96 60
    nike metcon 8 men s training shoes team red cave purple blackened blue bright crimson f368 60
    nike metcon 8 men s training shoes flat pewter gum medium brown light crimson phantom 1010 60
    Dk Smpke Grey/Black-smoke Grey (DQ4675001)
    Armory Navy Arctic Orange Obsidian (DO9328401)
    nike metcon 8 anthracite hyper royal citron tint 6b47 60
    Photon Dust Black Light Bone Anthracite (DO9328004)
    nike metcon 8 black white dark smoke grey b543 60
    More colors
    $73
    See deal  
    $96
    See deal  
    $130
    See deal  
    $130
    See deal  
    $130
    See deal  
    $175
    See deal  

    Best men's training shoes for weightlifting

    nike signal d ms x sneakers pumice racer pink black dark grey
    nike signal d ms x sneakers pumice racer pink black dark grey
    nike romaleos 4 review 19782219 120
    nike signal d ms x sneakers pumice racer pink black dark grey Cut In Half
    nike-romaleos-4-lab-test.JPG
    nike-romaleos-4-platform-firmness-durometer.JPG
    nike-romaleos-4-forefoot-width.JPG
    nike romaleos 4 quality 19787971 120
    nike romaleos 4 heel counter stiffness 19795087 120
    nike signal d ms x sneakers pumice racer pink black dark grey Stability
    nike romaleos 4 inside 19788023 120
    nike romaleos 4 heel stack 19788024 120
    nike romaleos 4 dremel durability comparison 19788013 120
    nike romaleos 4 microscope 19794449 120
    nike-romaleos-4-outsole-thickness.JPG
    nike-romaleos-4-outsole-hardness-durometer.JPG
    nike romaleos 4 flexibility 19795091 120
    nike signal d ms x sneakers pumice racer pink black dark grey Flexibility Test
    nike-romaleos-4-strap.JPG
    nike romaleos 4 breathability smoke test 19795093 120
    nike signal d ms x sneakers pumice racer pink black dark grey Breathability Transparency
    nike romaleos 4 fit 19794435 120
    nike-romaleos-4-toebox-width.jpg
    nike-romaleos-4-outsole.JPG
    nike romaleos 4 lifting 19788080 120
    nike-romaleos-4-lab-measurements.JPG
    nike signal d ms x sneakers pumice racer pink black dark grey
    92
    Superb!

    What makes it the best?

    Nike's fourth iteration of the Romaleos received a warm welcome from the weightlifting community. Coming from the brand’s elite series of lifting shoes, this version does not disappoint. With top-notch quality from the outside and a secure and stable shoe feel from the inside, it’s hard to go wrong with this lifter.

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Phenomenal stability
    • men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    • Better lockdown with two straps
    • Comfortable for a lifting shoe
    • True to size
    • Efficient traction
    • Appealing looks

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Upper lacks durability
    • Not for narrow ankles
    • Not breathable
    Full review of nike signal d ms x sneakers pumice racer pink black dark grey

    Today's best price

    Unisex
    Any color
    nike romaleos 4 black 4544 60
    White (CD3463101)
    Orange (CD3463801)
    Marina/Kumquat/Siren Red (CD3463493)
    $135
    See deal  
    $200
    See deal  
    $200
    See deal  
    $240
    See deal  

    Men's training shoes with the best comfort

    Puma optic pax sneakers in white
    Puma optic pax sneakers in white
    reebok-nano-x3-review.JPG
    Puma optic pax sneakers in white Cut In Half
    reebok-nano-x3-lab-test.JPG
    reebok-nano-x3-fit.JPG
    reebok-nano-x3-toebox-width.jpg
    Puma optic pax sneakers in white Upper
    Puma optic pax sneakers in white Breathability Smoke Test
    Puma optic pax sneakers in white Breathability Transparency
    Puma optic pax sneakers in white Heel To Toe
    reebok-nano-x3-heel-stack.JPG
    reebok-nano-x3-forefoot-stack.JPG
    reebok-nano-x3-insole.JPG
    Puma optic pax sneakers in white Cushioning
    reebok-nano-x3-cushioning-softness-durometer-heel.JPG
    reebok-nano-x3-inside.JPG
    reebok-nano-x3-plank.JPG
    Puma optic pax sneakers in white Flexibility
    Puma optic pax sneakers in white Flexibility Test
    Puma optic pax sneakers in white Stability
    Puma optic pax sneakers in white Heel Counter Stiffness
    reebok-nano-x3-lifting.JPG
    reebok-nano-x3-heel.JPG
    Puma optic pax sneakers in white Dremel Durability Test
    reebok-nano-x3-vs-reebok-nano-x1-dremel-durability-test.jpg
    reebok-nano-x3-microscope.JPG
    reebok-nano-x3-outsole.JPG
    reebok-nano-x3-outsole-thickness.JPG
    reebok-nano-x3-laces.JPG
    reebok-nano-x3-look.JPG
    reebok-nano-x3-lab-measurements.JPG
    Puma optic pax sneakers in white
    87
    Great!

    What makes it the best?

    The Reebok Nano line still gets the approval of many fitness enthusiasts with the release of the Nano X3. This trainer is appreciated because of its versatility: it can seamlessly transition from lifting to cardiovascular exercises. It's also stylish and comfortable enough to be worn in non-training contexts. Getting this shoe means having multiple shoes for the price of just one.

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Awesome fit
    • Extremely comfortable upper
    • Cloud-like cushioning
    • Crocs White Sandals 206106-018
    • Nice bounce for jumps
    • Trekker 1500v3 LUMBERJACK Brontes SWC7901-001-M67 Black Grey M0015
    • Scene-stealing appearance

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Break-in needed
    • Heavier than average
    • Sandals ŃSKI 0826 Złoty Kwiaty
    Full review of Puma optic pax sneakers in white

    Today's best price

    Unisex
    Any color
    Ftwbla Sofecr Aurorg (LRH15)
    Black (HP6046)
    Ftwbla Glegrn Vecblu (LTE31)
    ftwr white/glen green/vector blue (HP6076)
    Negbás Orgfla Pugry3 (HP6075)
    Black (HP6041)
    Ftwbla Negbás Smaora (HP6049)
    White (HP6074)
    More colors
    $93
    See deal  
    $140
    See deal  
    $140
    See deal  
    $140
    See deal  
    $140
    See deal  

    Best minimalist training shoes for men

    nike flex control 4 lab test and review 18709328 720
    Nike Flex Control 4
    nike flex control 4 review 18709329 120
    nike flex control 4 cut in half 19794999 120
    nike-flex-control-4-lab-test.JPG
    Nike Flex Control 4 Comfort
    nike-flex-control-4-toebox.JPG
    nike-flex-control-4-toebox-width.JPG
    Nike Flex Control 4 Cushioning
    nike-flex-control-4-tongue.JPG
    Nike Flex Control 4 Breathability
    Nike Flex Control 4 Transparency
    nike flex control 4 lightweight 19795004 120
    nike flex control 4 flexibility measurement 19795005 120
    Nike Flex Control 4 Flexibility
    Nike Flex Control 4 Ground Feel
    nike flex control 4 heel stack 18709418 120
    nike-flex-control-4-width.JPG
    Nike Flex Control 4 Stability
    nike-flex-control-4-cushioning-durometer.JPG
    nike flex control 4 lifting 19795009 120
    nike flex control 4 price 18709460 120
    nike flex control 4 grip 18709461 120
    nike flex control 4 outsole 18709463 120
    Nike Flex Control 4 Style
    nike-flex-control-4-lab-measurrements.JPG
    Nike Flex Control 4
    87
    Great!

    What makes it the best?

    The Flex Control 4 is one of the cheapest workout shoes from Nike and yet, it doesn’t fall short of the essentials needed for a moderate gym session. Coming from the Nike Flex series, the trainer feels extremely flexible to promote agile, multi-directional movements. This is not to mention how light and comfy it feels on the foot overall.

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Comfortable in-shoe feel
    • Lighter than average
    • Very flexible
    • Dune London Nariya Sandals
    • Budget-friendly
    • Good grip
    • Simple aesthetics
    • True to size

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Durability issues
    • Converse chuck taylor as ox sneaker 558008c-609
    Full review of Nike Flex Control 4

    Today's best price

    Men
    Women
    Any color
    Black/white-dark smoke grey (CD0197002)
    nike flex control 4 black smoke grey ghost green photon dust men s cross training shoes adult black 6fa0 60
    White/Smoke Grey/Black (CD0197100)
    Gray (CD0199001)
    blue (CD0197400)
    nike flex control 4 black soar university red total orange men s cross training shoes adult black 5472 60
    $50
    See deal  
    $60
    See deal  
    $65
    See deal  
    No stock  

    Best outdoor training shoes for men

    Reebok Nano X2 TR Adventure
    Reebok Nano X2 TR Adventure
    reebok-nano-x2-tr-review.JPG
    Reebok Nano X2 Tr Cut In Half
    reebok-nano-x2-tr-lab-test.JPG
    Reebok Nano X2 Tr Dremel Durability Test
    reebok-nano-x2-tr-vs-reebok-nano-x1-dremel-durability-test.jpg
    reebok-nano-x2-tr-upper-under-microscope.JPG
    reebok nano x2 upper under microscope
    reebok-nano-x2-tr-upper.JPG
    Reebok Nano X2 Tr Breathability Smoke
    Reebok Nano X2 Tr Transparency
    reebok-nano-x2-tr-plank.JPG
    reebok-nano-x2-plank.JPG
    reebok-nano-x2-tr-outsole-thickness.JPG
    reebok-nano-x2-tr-outsole-hardness-durometer.JPG
    Reebok Nano X2 Tr Cushioning
    reebok-nano-x2-tr-cushioning-softness-durometer-heel.JPG
    reebok-nano-x2-tr-cushioning-softness-durometer-forefoot.JPG
    Reebok Nano X2 Tr Flexibility Test
    Reebok Nano X2 Tr Flexibility
    Reebok Nano X2 Tr Heel To Toe
    reebok-nano-x2-tr-heel.JPG
    Reebok Nano X2 Tr Heel Counter Stiffness
    reebok-nano-x2-tr-fit.JPG
    reebok-nano-x2-tr-toebox-width.jpg
    reebok-nano-x2-tr-reflective-elements.jpg
    reebok-nano-x2-tr-lab-measurements.JPG
    Reebok Nano X2 TR Adventure
    85
    Great!

    What makes it the best?

    Fitness enthusiasts who have worked out in the Reebok Nano X2 know that while it's great, it really is not for outdoor use. The Nano X2 TR Adventure fixes this by becoming the first-ever outdoor-ready Nano. This shoe sufficiently supports, anchors, and protects. Workout enthusiasts can now enjoy the nature all that they want, even at night!

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Extremely durable for the outdoors
    • Dependable outdoor traction
    • Comfortable upper
    • Reliably protective
    • Functional versatility
    • Great support
    • True-to-size fit
    • Has reflective components

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Not for niche exercises
    • Clunky and heavy
    Full review of Reebok Nano X2 TR Adventure

    Today's best price

    Men
    Women
    Any color
    Black/Bold Purple/Acid Yellow (LRI52)
    Grey (LIP79)
    Jurassic World/Modern Olive/Wild Khaki (LRL39)
    Hargrn Negbás Soacye (HP9227)
    Blue (HP9226)
    Pugry6 Negbás Sofecr (IG0070)
    Core Black/Classic Teal/Pure Grey (GY8901)
    Orange (LIP80)
    Army Green/Core Black/Neon Cherry (GY9493)
    $35
    See deal  
    $70
    See deal  
    $91
    See deal  
    $105
    See deal  
    $115
    See deal  
    $140
    See deal  

    Men's training shoes with the best value

    Nike Legend Essential 2
    Nike Legend Essential 2
    nike-legend-essential-2-review.JPG
    Nike Legend Essential 2 Cut In Half
    nike legend essential 2 lab test 18709495 120
    nike legend essential 2 price 18709511 120
    Nike Legend Essential 2 Performance
    Nike Legend Essential 2 Breathability
    Nike Legend Essential 2 Transparency
    Nike Legend Essential 2 Lightweight
    nike legend essential 2 toebox 18709514 120
    nike legend essential 2 toebox width 18709515 120
    nike-legend-essential-2-grip.JPG
    Nike Legend Essential 2 Flexibility Measurement
    nike legend essential 2 flexibility 19795222 120
    Nike Legend Essential 2 Weightlifting
    nike legend essential 2 style 19795224 120
    nike legend essential 2 lab measurements 18709496 120
    Nike Legend Essential 2
    80
    Good!

    What makes it the best?

    Belonging to Nike’s cheapest training shoes, the Legend Essential 2 manages to offer that essential comfort and support for moderate gym workouts as well as recreational use. If you take it easy at the gym, you'll make the best out of this superb deal.

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Pros

    • Insanely cheap
    • Doubles as a casual sneaker
    • Lightweight
    • Breathes well
    • Snug fit
    • Very flexible
    • Reliable grip
    • Looks great

    men nike mercurial air max plus tn running shoe kpu sku104338421 latest Cons

    • Not for wide feet
    • OPTIC POP 'Black' Puma Black Puma Silver Marathon Running Shoes Sneakers 367680-02
    Full review of Nike Legend Essential 2

    Today's best price

    Men
    Women
    Any color
    nike legend essential 2 pure platinum black white men s shoes adult white ce62 60
    nike legend essential 2 men s training shoes black obsidian wolf grey racer blue adult black obsidian wolf grey racer blue 19c0 60
    Black (CQ9356403)
    Black (CQ9356004)
    nike legend essential 2 black white metallic silver men s shoes adult black 5768 60
    nike legend essential 2 gra b7f4 60
    Cargo Khaki Light Bone Safety Orange (CQ9356300)
    White (CQ9356018)
    More colors
    $46
    See deal  
    $50
    See deal  
    $51
    See deal  
    $60
    See deal  

    Comparison of the 7 best training shoes for men

    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    + + men nike mercurial air max plus tn running shoe kpu sku104338421 latest
    Best
    CoreScore
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    Author
    Nicholas Rizzo
    Nicholas Rizzo

    Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.

    Email Twitter LinkedIn Email All articles and reviews

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