- Terrain
Road
Shoes best for road, track and light gravel. See the best road shoes.
Trail
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the Li-Ning LiNing Womens WMNS Mark Lite White Blue Red Athletic Shoes AGCQ054-1.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video. - CoreScore
Our proprietary scoring system from 0 to 100 that indicates how liked a shoe is based on reviews and ratings from experts and users. It is a weighted average of user ratings and expert reviews adjusted for spam, shoes with few reviews, what version is reviewed and the credibility of the expert reviewer. Learn more
Bande de propreté interne avec graphisme Nike Running | X-wide trail running shoes
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zapatillas de running Adidas entrenamiento amortiguación minimalista minimalistas.
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