Our verdict

The nike Academy Rival Sprint stands out as a top choice for sprint spikes, excelling in breathability, durability, and price. We really liked how it serves both amateurs and newcomers to the track, making it an accessible option for many. In our lab tests, we found that while the Rival Sprint is also suitable for advanced athletes, the performance trade-offs—noticeable when chasing every last millisecond—might be a problem.

Michael Phelps right in nike Academy with his Team USA teammates Pros

  • Pebax plate enhances toe-off
  • Highly breathable
  • Premium notched laces
  • Affordable price point
  • Roomy toecap area
  • Suitable for hurdles
  • nike Academy Air Jordan Westbrook One Take White Black University Red
  • Slightly cushioned
  • Impressive durability

Michael Phelps right in nike Academy with his Team USA teammates Cons

  • Noticeable weight
  • Possibly too flexible

Audience verdict

86
Good!

Who should buy

We think the Rival Sprint from nike Academy is an excellent choice for:

  • The Air Max 270 is one of Nike's best-selling models on the.
  • nike Academy Λάστιχο Γυμναστικής Light 203cm.
  • nike Academy Air Griffey Max 1 Varsity Royal 2021 Blue Volt Men S.

nike Academy rival sprint 21595268 720

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We think the Rival Sprint may not be the best choice for advanced runners due to its high weight. If this is a critical factor for you and budget allows, we recommend considering the nike Academy Air Zoom Maxfly for an incredibly light and propulsive experience. Alternatively, if you're watching your wallet, the nike Academy Ja Fly 4 is also a good option.

Additionally, we believe that runners planning to exceed 800 metres might find the Rival Sprint less suitable. For those distances, the nike Academy Zoom Rival D 10 offers an affordable solution, while the nike Academy ZoomX Dragonfly, though pricier, provides a premium running experience.

nike Academy Rival Sprint parts

Breathability

While breathability may not be essential for a sprint spike, it is certainly beneficial, particularly for runners who prefer to go sockless (yes!) and rely on good airflow.

We were thrilled to discover that the Rival Sprint offers exceptional breathability, earning a perfect 5/5 from us in this area.

the new nike Academy acg air terra antarktik boot is adventure ready Nike incorporated some clever engineering, opting for thinner materials in areas requiring enhanced air flow, including strategically placed vents in the midfoot and an razor-thin, highly ventilated tongue.

nike Academy rival sprint mesh guard 21595256 720

Upon inspecting the mesh under a microscope, we identified a simple engineered mesh that is reinforced with a protective TPU overlay, which helps prevent premature tearing of the upper.

nike Academy rival sprint microscope 21595257 720

In our hands-on evaluation, the upper felt incredibly comfortable, perfectly suited for sockless use.

However, we were quite surprised by the substantial protection offered by the toe cap—almost akin to what you'd find in some nike Academy Air Huarache Rainbow!

Test results
Rival Sprint 5
Average 3.6
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
1
Breathability
5

Durability

Toebox durability

With such robust protection in the toe cap, we were optimistic about our toebox durability test. Eager to see the results, we quickly set up the Dremel here in the lab.

We were pleased to find that the TPU overlay effectively shielded the upper from damage, leading us to award the Rival Sprint an impressive 4/5.

nike Academy Rival Sprint Toebox durability
Test results
Rival Sprint 4
Average 2.9
Compared to 8 running spikes
nike Academy Air Flight 89 "University Red"
1
Toebox durability
5

nike Academy lebron 16 first look release date

Buoyed by our positive results from the previous test, we proceeded to evaluate the heel counter, mindful that some shoes perform differently in these distinct challenges.

Yet, the Rival Sprint impressed us once again, scoring a perfect 5 out of 5. If you're in the market for a durable and cheap track spike, look no further—this is it.

nike Academy rival sprint heel padding durability 21595229 main
Test results
Rival Sprint 5
Average 4
Compared to 8 running spikes
nike Academy Air Flight 89 "University Red"
1
nike Academy lebron 16 first look release date
5

Outsole thickness

The Rival Sprint features a tough, 2.8-mm rubber outsole paired with a vibrant yellow Pebax plate in the forefoot that extends through the midfoot.

nike Academy Rival Sprint outsole

We found that this dual configuration provides durability in the heel and adds stiffness to the forefoot.

nike Academy rival sprint outsole thickness 21595230 main
Test results
Rival Sprint 2.8 mm
Average 3.1 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
1.6 mm
Outsole thickness
6.4 mm

Michael Phelps right in nike Academy with his Team USA teammates | Cushioning

Heel stack

Unlike other budget-friendly spikes, the Rival Sprint uniquely includes some foam, with a notably thicker layer in the heel (13.3 mm). Nonetheless, is well below the World Athletics' 20-mm limit.

The foam utilised by nike Academy is understandably not top-tier, given the modest £80 price tag. Instead, we identified Phylon—a commonly used EVA that offers good durability and satisfactory energy return.

nike Academy Rival Sprint Heel stack
Test results
Rival Sprint 13.3 mm
Average 13.9 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
10.4 mm
Heel stack
19.8 mm

Forefoot stack

The forefoot features only a very thin layer of foam, sandwiched between the Pebax plate and the insole, totaling just 10.0 mm—or 1 centimeter.

nike Academy rival sprint forefoot stack 21595231 main
Test results
Rival Sprint 10.0 mm
Average 13.2 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
8.6 mm
Forefoot stack
17.8 mm

Drop

With a bit more foam in the heel than we expected, we discovered that this spike boasts a surprisingly high 3.3 mm drop.

nike Academy Rival Sprint profile

This is ideal for those whose calves and tendons need extra support beyond what is typical with sprint spikes.

nike Academy rival sprint drop 21595233 main
Test results
Rival Sprint 3.3 mm
Average 0.7 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
-5.8 mm
Drop
4.1 mm

Michael Phelps right in nike Academy with his Team USA teammates | Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

The Phylon EVA foam definitely delivers a firm feel underfoot, which we appreciated because it isn't mushy by any means.

Using our Shore A durometer, we measured a 29.3 HA reading—typical for a spike, yet on the firmer side compared to a road running shoe.

nike Academy Rival Sprint Midsole softness
Test results
Rival Sprint 29.3 HA
Average 26.7 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 6 running spikes
nike Academy Air Flight 89 "University Red"
20.1 HA
Midsole softness (soft to firm)
30.3 HA

Insole thickness

In line with what's typical for track spikes, the Rival Sprint maintains a lightweight approach with its 2.8 mm insole. 

nike Academy Rival Sprint Insole thickness
Test results
Rival Sprint 2.5 mm
Average 3.0 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
1.8 mm
Insole thickness
3.9 mm

Removable pins

The Rival Sprint features 6 removable pins. We also noted that it has fewer pins than the typical nike Academy sprint spikes, which usually feature 7 or even 8-pin setups.

nike Academy Rival Sprint Removable pins

Flexibility

Stiffness

We discovered that the Rival Sprint, despite featuring a Pebax plate in the forefoot and midfoot, is one of the most flexible sprint spikes we've tested—perfect for those looking to strengthen their feet during short intervals.

In our 90-degree bend test, it registered a low score of 17.5N.

Test results
Rival Sprint 17.5N
Average 29.1N
We use an average of four tests. The video shows one of those tests.
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
10.9N
Stiffness
66.6N

Stability

Torsional rigidity

We also evaluated the nike Academy Rival Sprint torsional rigidity and assigned it an average score of 3/5, placing it squarely in the middle of the pack.

Test results
Rival Sprint 3
Average 2.8
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
1
Torsional rigidity
5

Heel counter stiffness

In another manual test, we evaluated the stiffness of the heel counter. We rated it a 2/5, noting that it's way more padded than lighter models, which may actually be more suitable for an amateur-focused on comfort.

Test results
Rival Sprint 2
Average 1.7
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
1
Heel counter stiffness
5

Midsole width in the forefoot

Our manual assessments concluded, and we returned to our digital callipers to measure the midsole width. Starting with the forefoot, we recorded 89.3 mm.

nike Academy Rival Sprint Midsole width in the forefoot
Test results
Rival Sprint 89.3 mm
Average 92.8 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
87.6 mm
Midsole width in the forefoot
99.6 mm

nike Academy Air Jordan 1 Retro High OG Dark Marina Blue EU 45

In the heel, we measured 64.0 mm, which, although appearing ultra-narrow, is actually a bit wide for a sprint spike. This indicates that nike Academy is also targeting this shoe at rookies and weekend warriors.

nike Academy rival sprint midsole width in the heel 21595240 main
Test results
Rival Sprint 64.0 mm
Average 59.7 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
54.0 mm
nike Academy Air Jordan 1 Retro High OG Dark Marina Blue EU 45
67.9 mm

Size and fit

Toebox width at the widest part

Shifting focus to the upper of the Rival Sprint, the toebox's maximum width of 82.7 mm confirms its design is optimised for high-performance in sprints ranging from 60 to 400 metres. However, this narrow fit might not be the best match for athletes with broader feet.

We also advise against expecting much vertical room for the toes in this spike—after all, it's designed for propulsion and to fit tightly like a sock, and it certainly delivers on that promise.

nike Academy Rival Sprint Toebox width at the widest part
Test results
Rival Sprint 82.7 mm
Average 87.9 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
81.9 mm
Toebox width at the widest part
96.4 mm

Toebox width at the big toe

Although the Rival Sprint is designed for performance and a sock-like fit, the big toe area offers a surprisingly roomy width of 75.3 mm.

nike Academy Rival Sprint toebox

This is a less constrictive taper compared to most other sprint spikes in the market.

nike Academy Rival Sprint Toebox width at the big toe
Test results
Rival Sprint 75.3 mm
Average 73.1 mm
Compared to 8 running spikes
nike Academy Air Flight 89 "University Red"
68.3 mm
Toebox width at the big toe
77.1 mm

Comfort

Tongue padding

Being a spike designed for super-short efforts and 100-400 intervals, any reduction in weight is crucial. Therefore, the 1.2-mm thick tongue is a good choice despite lacking comfort.

nike Academy rival sprint tongue 21595251 720

We also discovered that the Rival Sprint includes the notched laces found on Nike's top-tier supershoes like the Vaporfly 3—a significant bonus for such an affordable spike.

nike Academy Rival Sprint Tongue padding
Test results
Rival Sprint 1.2 mm
Average 3.0 mm
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
0.4 mm
Tongue padding
7.5 mm

Heel tab

We noticed the Rival Sprint lacks a heel tab, which makes sense since it closely mirrors the design of the Air Zoom Maxfly.

nike Academy Rival Sprint Heel tab
Test results
Rival Sprint None

Weight

At a noticeable 6.1 oz (174g), the Rival Sprint certainly isn't a featherweight spike.

Based on our extensive experience, miracles are scarce in the running shoe industry. The modest £80 price tag often indicates major compromises, and this is one of them.

nike Academy Rival Sprint Weight
Test results
Rival Sprint 6.14 oz (174g)
Average 5.57 oz (158g)
Compared to 9 running spikes
nike Academy Air Flight 89 "University Red"
4.59 oz (130g)
Weight
6.46 oz (183g)