Our xmas

On our tests, we witnessed how comfortable, well-cushioned, protective, and ideal for daily runs of any distance the Nike React Miler 3 is. It might not stand out as one of the best road shoes out there, but it offers a smooth, predictable ride and gets the job done. On top of this, it's reasonably priced and we see it as a good choice for beginners who prefer slow-paced runs.

nike air force 1 black white footwear 315123 043 in stock Pros

  • Responsive
  • Padded upper
  • Comfortable for long runs
  • Stable
  • Stretchy toe box
  • Perfect for wider feet
  • Competitive price

nike air force 1 black white footwear 315123 043 in stock Cons

  • Definitely warm
  • off white nike dunk low pine green ct0856 100 photos
  • Nike Air Max 90 Gold Reptile
  • Heel slips for some

Audience xmas

75
Bad!

Barely Rose Blossoms on the Nike Air Max 97

Who should buy Nike React Miler 3

We think that you should consider this shoe if you have normal to wide feet and are looking for a comfortable shoe that can be used daily, for short and long runs.

Nike React Miler 3 on feet

You'll also love this daily trainer if you like running in colder weather - the upper offers warmth and cosiness one would not want on a summer day. 

Who should not buy it

Кросівки nike air force 1 dq7767-100 оригінал:

Lab view of Miler 3

Breathability is NOT the reason to buy it

The Nike React Miler 3 is not a breathable shoe. The second version (Miler 2) was a bit warm, but this new iteration is even warmer.

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The lining on the inside feels like it traps the heat and is not the best option for summer. But it can be nice for cooler days.

Looking at the thickness of the tongue, it sits at 7.9 mm! The average in our lab is 6.0mm. Not only that but there's no light passing through when a flashlight is directed at the upper. It's a thick material indeed. 

nike react miler 3 pieces of the shoe 16661906 720

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Although it Tank ventilation, the Miler 3 has an amazingly comfortable upper overall thanks to the well-padded interiors.

nike react miler 3 laces tongue 16661908 720

nike air force 1 black white footwear 315123 043 in stock | Wider feet are welcome

From our experience, this Nike shoe is perfect for medium-width feet and maybe even slighter wider feet.

Ontop view of Nike React Miler 3

Measuring the widest part of the Miler 3's toebox, we got 98.2mm, which is close to the average for running shoes. However, the stretchy nature of its fabric helps the shoe feel more accommodating.

nike react miler 3 forefoot upper width 16661910 720

Stiff, yet responsive

On the run, we felt as though the Miler 3 was not as snappy Nike Air Penny V.

In our lab, we confirmed that the Miler 3 is stiffer than the average running shoe. First, to flex it, we needed more force: 32.5N instead of 30.5N which is the average (7% more). Second, on our longitudinal flexibility test, it scored 4 out of 5 while the average is 3.3 (the bigger the number, the stiffer the shoe). 

But on the bright side, this Nike shoe has fantastic cushioning! It felt very bouncy and responsive, not to mention heavenly plush!

Measuring the shoe's softness with a durometer, we got 17.3 HA. That's 40% softer than cushioning foams on average!

Miler 3 cut in half

What's also interesting is that this Miler 3's midsole gets much firmer after being exposed to cold when compared to other shoes, almost twice as much. BUT, even after 20 mins in the freezer, it is still softer than many other shoes out there at room temperature.

After 20 mins at low temperature, the Miler 3 showed 24 HA on the durometer. It is a 39.8% change in softness, while the average change is 21.6%.

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Secure heel hold

Fun fact about the heel area in the Nike React Miler 3: the width of the heel is 71.1 mm while the average sits at 76.3. It is 5 mm narrower than the average running shoe in our lab!

Width of the heel in Nike React Miler 3

What also might affect the heel lock in a positive way is the stiffness of the heel collar - on our subjective test, it scored 5 out of 5 while the average is 3.1 (5 means it is the stiffest). 

Heel clip on Miler 3

Miler 3 is still stable

Although the extra support in the arch is not there now as it was in the previous version, the shoe still offers some stability and this is especially felt during long runs.

Outsole: new does not equal better

We found the shoe's new outsole a bit funky. It looks like a mix of different Nike shoe outsoles. It also feels thin and not as grippy. 

nike react miler 3 outsole thickness 16661914 720

In the lab, we did notice that the thickness of the outsole rubber is lower than the average: 2.4 mm compared to the average of 3.6 mm. 

Outsole of the Nike React Miler 3

NIKE AIR JORDAN 8 AIR RAID BLACK LIGHT CONCORD-ALOE VERDE-UNIVERSITY RED

At 9.9oz (280g), it feels heavier than it is. For comparison, the average weight of a road running shoe is 9.6oz (272g) and 10 oz (286g) is the average weight of a daily trainer.

Nike Air Jordan 12 Retoro Taxi 2013 28.5cm.

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Not an expensive shoe

The Miler 3 is a good choice for those runners who don’t want to spend a fortune on a running shoe: at £130 it’s perfectly on the average price for its category.

nike react miler 3 mid run 16661917 720

Heel drop: as advertised 

In the lab, we check all sorts of this, heel-to-toe drop included.

Heel stack height on Nike React Miler 3

Nike said it's 10 mm, we measured 9.8 mm.

Close enough, unlike this Altra Rivera 2 Nike LeBron 13 Low Graffiti.

nike react miler 3 stretching 16661970 720

You can take Miler 3 for a night run

Who switched the lights off? Look at those reflective elements shine. Good for taking your Miler 3s for a run in low-visibility conditions.