Our verdict
- Our top pick in best running shoes for walking
- Our top pick in best Nike walking shoes
Pros
- Combines durability with breathability
- Nike WMNS Roshe One Flyknit Unisex Shoes
- Versatile design for casual wear or cross-training
- Enhanced plush midsole
- Air cushioning improves the running experience
- Easy on the wallet
- Fantastic for Black
Cons
- Tymczasem cholewka Air Max Bolt to czysty
- Could benefit from increased energy return
Audience verdict
- Top 20% most popular running shoes
Comparison
The most similar running shoes compared
+ + men s nike react presto witness protection av2605 200 desert ore black cream | |||||
---|---|---|---|---|---|
Audience score | 81 Good! | 87 Great! | 87 Great! | 81 Good! | |
Price | $100 | $130 | $160 | $135 | |
Pace | Daily running | Daily running | Daily running | Daily running | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 9.5 oz / 269g 9.9 Nike WMNS Air Force 1 High Utility Force Is Female Echo Pink Sail 23cm | 9.7 oz / 275g 9.7 oz / 275g | 9.9 oz / 282g 10.1 oz / 286g | 9.3 Nike air max 97 se amrc mens casual pollen orange photo blue authentic new 9.5 oz / 269g | |
Drop lab Drop brand | 9.7 mm 10.0 mm | 9.7 mm 10.0 mm | 7.7 mm 10.0 mm | 9.3 mm 10.0 mm | |
Strike pattern | HeelMid/forefoot | HeelMid/forefoot | Mid/forefoot | HeelMid/forefoot | |
Midsole softness | Soft | Soft | Soft | Soft | |
Difference in midsole softness in cold | Big | Small | Small | Small | |
Toebox durability | Decent | Decent | Decent | Decent | |
Heel padding durability | Decent | Decent | Good | Good | |
Outsole durability | Good | - | Good | Decent | |
Breathability | Moderate | Moderate | Moderate | Moderate | |
New Nike React Element 87 Colourway Surfaces | Medium | Medium | Medium | Medium | |
Toebox width at the big toe | Medium | Narrow | Medium | Medium | |
Stiffness | Moderate | Flexible | Flexible | Moderate | |
Difference in stiffness in cold | Big | Big | Small | Small | |
Torsional rigidity | Moderate | Flexible | Moderate | Moderate | |
Heel counter stiffness | Flexible | Flexible | Moderate | Moderate | |
Heel lab Heel brand | 33.5 mm 33.0 mm | 30.2 mm 33.0 mm | 33.9 mm 39.0 mm | 34.8 mm 36.0 mm | |
Forefoot lab Forefoot brand | 23.8 mm 23.0 mm | 20.5 mm 23.0 mm | 26.2 mm 29.0 mm | 25.5 mm 26.0 mm | |
Widths available | NormalWideX-Wide | NormalWideX-Wide | NormalWideX-Wide | NormalWide | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | Summer | Winter | Summer | Summer | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #194 Bottom 22% | #94 Top 38% | #99 Top 40% | #204 Bottom 18% | |
Popularity | #48 Top 20% | #6 Top 3% | #27 Top 11% | #90 Top 36% |
Who should buy
In our view, the Nike Winflo 10 is an excellent choice for:
- Black starting their running journey who may need a shoe that doubles for walking or gym workouts.
- Anyone searching for an affordable option that offers plush cushioning and a durable outsole.
- Neutral runners looking for a comfortable daily trainer at an affordable price.
Who should NOT buy
For those accustomed to midsoles with impressive energy return, we think this shoe might not meet your expectations.
While it's plush, we found it doesn't provide enough energy return and struggles with faster paces. Within Nike's range, we suggest considering the Pegasus 40 with React foam. On a tighter budget? We think that the Nike Crater Impact Kadın Gri Spor Ayakkabı is an excellent alternative.
We also don't recommend the Winflo 10 for runners with stability issues, as it's a pure neutral daily trainer. If you're seeking an affordable and stable shoe, we suggest checking out the nike sb eric koston university red.
Breathability
When we unboxed the Winflo 10 in the lab, we initially thought this shoe might earn a mere 2 or 3 out of 5. This assumption came from its rather thick and dense engineered mesh.
But after putting it through our eye-catching smoke-pumping test in the lab, we were pleasantly surprised to award it a nice 4/5.
What led Nike to this impressive outcome? We discovered that it's largely due to the breathability holes scattered throughout the shoe, excluding the heel area.
When illuminated, these holes become abundantly clear. They stand out as the primary reason this shoe shifted from an average score to a great one.
Curious to inspect these breathability holes up close, we turned to our microscope.
In this magnified view, there's no missing the details. While the mesh disappears at each hole, a structural anfassen remains intact, likely enhancing the shoe's durability.
Upon examining the interior, we noticed a thin, breathable internal fabric. However, it's so lightweight that it doesn't hinder airflow at all.
Winflo 10 | 4 |
Average | 3.8 |
Durability
Toebox durability
As we anticipated, the robust mesh of the Winflo 10 showcased its impressive durability in this test.
While many shoes get a mere 1/5 after facing our dremel, the Winflo 10 stood out, securing a fantastic 3/5!
![Nike Winflo 10 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-toebox-durability-20592911-main.jpg)
Winflo 10 | 3 |
Average | 2.4 |
Heel padding durability
The heel is soft and cushioned. We often find that such a design can result in less resistance to wear and tear. Yet, with a score of 2/5 in our lab tests, we're not too worried about its durability over time.
Still, those who are prone to wear holes in this area or have issues with heel slippage might want to pay attention to this result.
![nike winflo 10 heel padding durability 20592912 main](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-heel-padding-durability-20592912-main.jpg)
Winflo 10 | 2 |
Average | 3.1 |
Outsole hardness
The outsole of the Winflo 9 ranks among the hardest we've measured in the lab, registering a significant 92.8 HC on our durometer.
The famous Bowerman's waffle
With this new version, we discovered that Nike chose a slightly softer compound. It's still on the harder side at 87.4 HC, but it's notably less rigid than its predecessor.
![Nike Winflo 10 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-outsole-hardness-20592915-main.jpg)
Winflo 10 | 87.4 HC |
Average | 80.5 HC |
Outsole durability
The hardness of the outsole plays a crucial role in its durability, but other factors, such as the quality of the rubber, also come into play. For example, Continental outsoles might record lower scores compared to their competitors, but they typically last longer and offer superior grip.
Regarding the Winflo 10, we found that after our dremel test in the lab, there was a 0.9-mm indentation. This indicates to us that the quality of the rubber aligns with its budget-friendly price.
![Nike Winflo 10 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-outsole-durability-20592913-main.jpg)
Winflo 10 | 0.9 mm |
Average | 0.9 mm |
Outsole thickness
In other Nike Basketball news.
Even though we know it's not the most durable outsole available, this choice ensures that it will last throughout the shoe's entire lifespan.
![Nike Winflo 10 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-outsole-thickness-20592914-main.jpg)
Winflo 10 | 4.3 mm |
Average | 3.2 mm |
Weight
For a cushioned daily trainer, we were pleasantly surprised to find the Winflo 10 impressively light, weighing in at just 9.5 oz (269g). That's two ounces lighter than its previous version.
![Nike Winflo 10 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-weight-20592931-main.jpg)
Winflo 10 | 9.49 oz (269g) |
Average | 9.35 oz (265g) |
men s nike react presto witness protection av2605 200 desert ore black cream | Cushioning
Heel stack
When we examined the midsole in the lab, we measured a stack height of 33.5 mm. By today's standards, this might be seen as average, but just a few years ago, it would have been considered maximum cushioning.
One thing is certain—we believe that even the heaviest runners will find comfort running in the Winflo 10.
![nike winflo 10 heel stack 20592918 main](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-heel-stack-20592918-main.jpg)
Winflo 10 | 33.5 mm |
Average | 33.6 mm |
Forefoot stack
In the lab, we measured the forefoot and found it to be somewhat average at 23.8 mm.
We think this shoe is designed more for heel strikers, and this number reflects that.
![Nike Winflo 10 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-forefoot-stack-20592916-main.jpg)
Winflo 10 | 23.8 mm |
Average | 25.0 mm |
Drop
We measured a 9.7-mm heel-to-toe drop in the lab. This measurement further confirms that the shoe primarily caters to heel strikers.
However, midfoot or forefoot strikers—especially those experiencing issues in their Achilles or calves—might also find it beneficial. The higher drop can assist in relieving stress from these areas.
![Nike Winflo 10 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-drop-20592917-main.jpg)
Winflo 10 | 9.7 mm |
Average | 8.6 mm |
Insole thickness
We measured the insole at 3.9 mm, which is pretty standard. It seems Nike didn't take any risks here.
Stick to what works and... just do it!
![Nike Winflo 10 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-insole-thickness-20592920-main.jpg)
Winflo 10 | 3.9 mm |
Average | 4.5 mm |
Midsole softness
Womens nike lunaracr 3 white black mint running shoes 554683-104 sz 7—even in budget-friendly running shoes. This trend, which wasn't typical a few years back, is evident now. The Winflo 10's Cushlon foam measures at only 16.1 HA on our durometer!
This results in a soft experience, further enhanced by the full-length Nike Air cushioning in the midsole. The addition of this Air technology is really needed—while Cushlon might not be the springiest foam around, the Air system adds some bounce back.
![Nike Winflo 10 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-midsole-softness-20592919-main.jpg)
Winflo 10 | 16.1 HA |
Average | 21.5 HA |
Difference in midsole softness in cold
To test how Cushlon reacts in chilly conditions, we put the shoe in the freezer for 20 minutes before taking our readings.
We noticed it became a bit more firm, registering at 25.6 HA.
This is a 59% hike, falling short when compared to the average. Sadly, this underwhelming performance in cold temperatures is typical for EVA-based midsoles like Cushlon.
If you're looking for a Nike trainer that can stand the cold, you'll need to shell out more money for an Invincible 3.
![nike winflo 10 midsole softness in cold 20592909 main](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-midsole-softness-in-cold-20592909-main.jpg)
Winflo 10 | 59% |
Average | 25.6% |
Stability
Lateral stability test
The Nike Winflo 10 is a neutral trainer, and it's not designed for those needing extra stability.
While it can manage mild pronators, we strongly recommend Кроссовки женские зима nike air jordan 1 retro in that case.
Torsional rigidity
In our torsional rigidity test, we gave it a score of 3/5. This result is quite typical for daily trainers.
Winflo 10 | 3 |
Average | 3.2 |
men s nike react presto witness protection av2605 200 desert ore black cream | Heel counter stiffness
As a neutral shoe, Nike decided not to include a rigid heel counter to boost stability at the expense of comfort.
nike air foamposite one cough drop.
Winflo 10 | 2 |
Average | 2.8 |
Nike Swoosh Parka Jacket
The trend of "average results" continues. We measured the Winflo 10 and found it has a typical midsole width of 112.5 mm.
This design seems to target neutral runners, emphasizing a lightweight and agile shoe.
![Nike Winflo 10 Nike Swoosh Parka Jacket](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-midsole-width-in-the-forefoot-20592928-main.jpg)
Winflo 10 | 112.5 mm |
Average | 113.7 mm |
Midsole width in the heel
Nevertheless, we were surprised to find the heel wider than anticipated at 92.5 mm.
As we mentioned earlier, this shoe is designed with Black in mind, catering specifically to heel strikers.
![Nike Winflo 10 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-midsole-width-in-the-heel-20592929-main.jpg)
Winflo 10 | 92.5 mm |
Average | 90.5 mm |
Flexibility
Stiffness
Many runners regard the Winflo series as a versatile, all-around running shoe that can effortlessly transition into a comfortable walking or effective cross-training shoe.
For such adaptability, it requires flexibility. With a result of 21.7N in our 90-degree test, Nike delivered.
Winflo 10 | 21.7N |
Average | 29.1N |
Difference in stiffness in cold
In cold conditions, the shoe isn't as flexible as we hoped. We discovered that after leaving it in the freezer for 20 minutes and then retesting in the lab, it measured 30.5N in the same 90-degree test.
That's a 40.6% increase, which aligns with our expectations for the Cushlon foam. As we mentioned earlier, EVA midsoles tend to underperform to cold temperatures.
Winflo 10 | 40.6% |
Average | 36.2% |
Size and fit
Internal length
Upon trying on the Winflo 10, we felt it was either true to size or maaaybe slightly short. Naturally, this made us eager to measure it accurately.
Our measurement shows 267.5 mm, which is a mere 2.5 mm less than the 270 mm Nike provides in their official size charts.
![Nike Winflo 10 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-internal-length-20592925-main.jpg)
Winflo 10 | 267.5 mm |
New Nike React Element 87 Colourway Surfaces
While Nike is renowned for crafting narrow toeboxes, this time they've pleasantly surprised us.
We measured the Winflo 10 at a generously spacious 101.9 mm, which is impressively wide, especially for a Nike daily trainer.
![Nike Winflo 10 New Nike React Element 87 Colourway Surfaces](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-toebox-width-at-the-widest-part-20592923-main.jpg)
Winflo 10 | 101.9 mm |
Average | 98.3 mm |
Toebox width at the big toe
We measured the big toe area and found that it's quite typical, coming in at 77.7 mm. It's perhaps slightly larger than some shoes, but most won't notice.
![Nike Winflo 10 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-toebox-width-at-the-big-toe-20592924-main.jpg)
Winflo 10 | 77.7 mm |
Average | 78.2 mm |
Nike Shox R4 'White'
Many brands often reserve the feature of a gusseted tongue for their pricier models, using it as a standout attribute.
However, in the 10th edition of the Winflo, Nike generously incorporated a snug, bootie-like gusseted tongue. This fantastic addition ensures a secure fit.
![nike winflo 10 tongue gusset type 2 20592932 main](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-tongue-gusset-type-2-20592932-main.jpg)
Winflo 10 | Bootie |
Comfort
Tongue padding
The tongue of a daily trainer is crucial, and the Winflo 10 doesn't disappoint. We measured its thickness at 9.3 mm, making it exceptionally padded.
Some might even feel that's too much!
Winflo 10 | 9.3 mm |
Average | 5.6 mm |
Heel tab
The Winflo 10 doesn't have a heel tab, but we didn't miss it when putting on these shoes. Instead, it features Nike's Move to Zero logo.
Nike claims that 20% of this model is crafted using recycled materials. That's great, but we want more!
![Nike Winflo 10 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-heel-tab-20592908-main.jpg)
Winflo 10 | None |
Removable insole
The shoe's insole can be taken out as it's not glued at all, allowing us to comfortably insert orthotics and third-party insoles.
Winflo 10 | Yes |
Misc
Reflective elements
Finding reflective elements on a Nike model is unusual, especially on a budget-friendly pair. At a $100 price point, we neither expected them.
![nike winflo 10 reflective elements 20592907 main](https://cdn.runrepeat.com/storage/gallery/product_content/39813/nike-winflo-10-reflective-elements-20592907-main.jpg)
Winflo 10 | No |