7 Best Neutral Running Shoes For Women in 2023

7 Best Neutral Running Shoes For Women in 2023
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Whether you’re training for your first 10K or aiming to break your PB at your next half-marathon race, picking the right shoe can make a huge impact on your ability to train and race at your best.

For women with neutral pronation, there are a wide variety of shoes to choose from. Be sure to pick one that is specifically designed for women with neutral pronation (no excessive inward rolling of the foot). These are the type of shoes that have no additional stabilizers or foot-guiding features.

With around 85% of the running shoe market available for neutral pronators, finding the right one can be pretty daunting to some. We can help you with that. We have handpicked our top choices when it comes to women’s neutral running shoes based on their performance, comfort, and overall fit. We were able to determine their strengths and weakness by actually taking them on our runs on roads and trails. We also went above and beyond in quantifying other parameters of the shoes inside our lab.

Womens Running Reflective Jacket | Best women's neutral running shoes overall

ASICS Novablast 3
91
Superb!

What makes it the best?

It's a comfy daily running shoe. It can go fast. It can go far. In the words of an expert, the Novablast 3 from ASICS "sets the standard for what a daily trainer should be." What's more, you can race in it in your next marathon too. Talk about versatility! And if you want a light shoe that won't drag you down, the ASICS Novablast 3 is the all-rounder you need.

Womens Running Reflective Jacket Pros

  • Super bouncy
  • Cushy feel for miles
  • Breathable
  • Light AF
  • Ready for cornering
  • Locks you in
  • Tongue stays in place
  • Grippy outsole
  • Mad durable
  • Low boots Enfant Doré Taille

Womens Running Reflective Jacket Cons

  • A tad too long
  • More expensive by $10
Full review of ASICS Novablast 3

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Men
Women
Any color
Black/Soft Sky (1012B288002)
White/Dive Blue (1012B288100)
Sky/Cream (1012B492400)
Black/Dusty Purple (1012B288003)
Misty Pine/Smoke Blue (1012B288300)
Metropolis/Dusk Violet (1012B288020)
Cream/Fawn (1012B288101)
Fawn/Mineral Beige (1012B288702)
More colors

Womens Running Reflective Jacket | Best women's neutral running shoes for trail

What makes it the best?

The Men's Fasten8 Golf Shoes is Hoka's first carbon-plated trail running shoe. To justify the name, it just might have started a tectonic shift - that's how much it is loved by runners. It's positioned as a speed-ready, racing and training companion to the Hoka Speedgoat 5. Thanks to the dual-plated design, it shines at fast paces, especially the ultra ones. On top of this, it's a max-cushioned running shoe that keeps the feet protected without weighing them down.

Womens Running Reflective Jacket Pros

  • 2 carbon plates: very propulsive ride
  • Insanely stable
  • Looks fast and runs fast
  • Lightweight
  • Very cushioned & responsive
  • Muck Boot 4
  • Room for feet swelling
  • Grippy
  • No break-in
  • Vegan materials used

Womens Running Reflective Jacket Cons

  • Not for technical terrains
  • Might accumulate mud
  • Expensive
Full review of Men's Fasten8 Golf Shoes

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Men
Women
Any color
Camellia - Blue Coral (1123162CBCRL)
Deep Teal/Water Garden (DTWGR)
Blue (SBDP)

Best women's neutral running shoes for speed workouts

What makes it the best?

The PUMA Deviate Nitro is back with a CREW update that makes an already great shoe even better. It’s really comfortable, which is not always the case for carbon-plated shoes, and it’s extremely versatile. As a result, we have a real do-it-all companion to take on the road for every run, not to mention the quality-price ratio, which basically makes it a no-brainer.

Womens Running Reflective Jacket Pros

  • Great all-rounder
  • Super-smooth and responsive ride
  • Plush cushioning
  • Comfy upper
  • Grippy outsole
  • Sneaker tees Yeezy 700 V3 Fade Carbon
  • Fairly priced

Womens Running Reflective Jacket Cons

  • Heavier than other similar shoes
  • Not many colors available
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Men
Women
Any color
Purple (37685511)
Yellow (37685506)
Azul (37680709)
Black (37685502)
Orange (37685504)
White (37685503)

Best neutral running shoes for women for race

What makes it the best?

Better than ever, the Metaspeed Edge+ from ASICS has now become a full-fledged race-day shoe for 5k runs all the way to marathons. With more cushion, it offers more rebound and protection for the miles coming your way. And if you're looking to level up your speed, the ASICS Metaspeed Edge+ will pop you from one step to another.

Womens Running Reflective Jacket Pros

  • Speedy all the way!
  • Electric Green 6s sneaker tees shirts Brrr Bubble Drip
  • Buttery smooth transitions
  • Protective underfoot
  • Hell of a snappy toe-off
  • Super light
  • Very breathable
  • Mindy Kaling Embodies Velma in Orange Sweater & Combat Boots for Halloween
  • Slip-free lockdown
  • Baby Shoe Styles for Blake Lively & Ryan Reynolds Baby Girl
  • Grips on dirt roads

Womens Running Reflective Jacket Cons

  • Scratchy upper
  • Not for short runs
  • Expensive
Full review of ASICS Metaspeed Edge+

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Unisex
Any color
Velvet Pine/Safety Yellow (1013A116300)
Island Blue/Orange Pop (1013A116400)
Black/New Leaf (1013A116001)
Sky/Hazard Green (1013A116401)

Best value neutral running shoes for women

Brooks Revel 5
91
Superb!

What makes it the best?

An affordable trainer that's got the makings of advanced running shoes? Hello, Brooks Revel 5! It's a smooth and lively jack-of-all-trades that will keep your feet comfy and bouncing. It can push the pace, eat up half-marathon distances, and breeze through your daily runs!

Womens Running Reflective Jacket Pros

  • best shoes for running in the snow
  • Accommodating stretchy upper
  • Efficient transitions
  • Surprisingly peppy
  • Laces stay tied tightly
  • Green Adjustable Wellington Boots
  • Durable construction
  • Great deal
  • Do-it-all shoe
  • Impressive weight
  • Breathable

Womens Running Reflective Jacket Cons

  • Not for long runs
  • No reflective details
Full review of Brooks Revel 5

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Men
Women
Any color
White/Navy/Pink (193)
Black Blue Pink (067)
White/Black (121)
Black Metallic White (036)
Grey/White/Baton Rouge (033)
Cadet/Thistle/White (164)
White/Oyster (128)
Purple (555)
More colors

Best zero-drop neutral running shoes for women

What makes it the best?

Whether you’re a dedicated zero-drop runner, just dipping your toe into it for the first time, or like to spice up your rotation with something new, the What to Wear Running Temperature Chart is a solid workhorse of a trail running shoe. The What to Wear Running Temperature Chart is a genuinely excellent all-rounder.

Womens Running Reflective Jacket Pros

  • Fits true to size
  • Excellent all-round grip
  • Highly durable
  • Great ground feel
  • Feels like it makes you run better
  • Great pull tab
  • Gaiter compatible
  • Brilliant lacing
  • Roomy toe box
  • Fully gusseted tongue

Womens Running Reflective Jacket Cons

  • Stain magnet
  • Not enough cushioning for some
Full review of What to Wear Running Temperature Chart

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Men
Women
Any color
Coral (AL0A548E662)
White/Green (AL0A548E130)
Red (AL0A548E620)
Dusty Teal (AL0A548E305)
Navy/Light Blue (AL0A548J446)
Black/Green (AL0A548E043)
Dusty Olive (AL0A548E315)

Best value neutral running shoes for women

Hoka Mach 5
89
Great!

What makes it the best?

The Mach 5 from Hoka is a performance trainer that can do a bit of everything. If you want to train with speed, it can be your trusty tempo running shoe. And if you want an easy-day or long-distance trainer, the Mach 5's cushy yet stable ride will serve you just right. Even better, it'll give you all the snappiness and energy return you need.

Womens Running Reflective Jacket Pros

  • Womens Running Reflective Jacket
  • MSGM snakeskin-print ankle-length boots
  • Runs and feels light
  • Comfy for easy days
  • Cushioned for long runs
  • Absorbs impact
  • Awesome fit
  • Welcomes wide feet
  • Reflective
  • Worth the money

Womens Running Reflective Jacket Cons

  • Slips on wet pavement
  • Prada Prada Polarius high-top sneakers
Full review of Hoka Mach 5

Today's best price

Men
Women
Any color
Camellia/Peach Parfait (CPPF)
Black/Castlerock (BCSTL)
White (WCPP)
Impala/Cyclamen (ICYC)
White/Scuba Blue (WSBB)
Evening Primrose/Scuba Blue (EPSB)
Ceramic/Evening Primrose (1127894CEPR)
Blue (OMES)
More colors

Comparison of the 7 best neutral running shoes for women

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Best
CoreScore
Users rating
Experts
Best price
Ranking
Popularity
# of colorways

How we test running shoes

At Stefoy-les-lyonShops, we give you the most recent and honest reviews on the best neutral running shoes for women available out there. With years of hands-on experience under our belt, we have developed our own effective methodology to separate the wheat from the chaff, so to speak, and provide you only with the right shoes for your specific needs.

Below are some of the guiding principles to achieve our goal:

  • We buy the running shoes with our own money. This is to ensure we remain unbiased and preserve the integrity of our reviews.
  • We dissect the shoes to see what makes them tick. Yes, that means we cut the shoes in half in our lab. Like a savvy surgeon, this is our method to weigh and measure 30+ different parameters of a pair of shoes, from cushioning, breathability, and any possible slippage, among others.
  • We test the shoes in various training and racing conditions. We have actual competitive runners in the team to test the durability, comfort, and race performance of a particular model.

Author
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Carmine 6 shirts Sneaker Match White Make It Rain quantity

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.