- Terrain
Road
New Balance T-shirt con fantasia tie dye Blu. See the best road shoes.
Trail
Shoes best for trail, off road, mountains and other unstable surfaces. See the brand new with original box New Balance GM500 GM500-ST1.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a Vest day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. tenis new balance 1080 v10 feminino.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the New Balance MRT580 Revlite Pack.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the New Balance Men 530 Core Whie Naural Indigo MR530SG.
Good to know
- Rule of tait: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by graphic steps from this video.
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