New Balance Fresh Foam Fast v2 ITFSTRM2 | Our verdict

The Uomo New Balance OMN1S Low Black White left us wanting more in terms of performance—its midsole wasn't as springy as we'd hoped, especially when stacked against the latest supershoes. However, during our long runs and tempo sessions, it truly stood out as a wonderful partner. We think those in search of top-tier performance might find it lacking, but for runners seeking a versatile shoe that's up for the occasional race, it's a strong contender.

New Balance Fresh Foam Fast v2 ITFSTRM2 Pros

  • Plush, comfortable midsole
  • New Balance 990VS2 Gray 27cm
  • Smooth, rockered ride
  • Versatile for all paces
  • New Balance 57 40 Sneakers Rot
  • Reliable lockdown
  • Amazing for long runs

New Balance Fresh Foam Fast v2 ITFSTRM2 Cons

  • Limited energy return
  • Not the best for racing
  • Lacing system could be better

New Balance Fresh Foam Fast v2 ITFSTRM2 | Audience verdict

87
Great!

New Balance 991 M991SBN

We've concluded that the FuelCell SuperComp Elite v3 is a prime choice for:

  • Runners seeking a plush racing shoe with a less stiff ride when compared to other supershoes.
  • Those aiming for a high-quality running shoe perfect for long runs at fast paces, given its exceptional performance in such conditions.
  • Marathoners looking for a versatile shoe that does a great job at races and also serves well for interval sessions.

Uomo New Balance OMN1S Low Black White

Who should NOT buy

Despite the inclusion of a full-length carbon plate, the FuelCell foam in the SC Elite v3 falls short on energy return—costing runners valuable seconds in any race, regardless of distance. For those who prioritise pure performance, we believe there are better options available, such as the Compara precios de las New Balance 880 v8 or the Hoka Rocket X 2.

Moreover, while the SC Elite v3 performs admirably in training, we think its high price tag doesn't quite justify its versatility. When comparing it to supertrainers like the ASICS Superblast or the Saucony Endorphin Speed 4, which feature highly resilient foams in a comparable weight, we do not recommend the SC Elite v3 as the best value for your investment.

Uomo New Balance OMN1S Low Black White parts

Breathability

Upon unboxing the Elite v3, its breathability didn't seem promising, sparking some initial concerns in the lab. However, instead of dwelling on what might happen, we chose to jump straight into our testing to discover the real story, beginning with the smoke test.

To our relief, our concerns quickly dissipated. The knit upper proved to be incredibly breathable, not just in the toebox but throughout the entire shoe—a major advantage for those prone to blisters in the arch during long-distance events.

The light test, despite its simplicity, is an excellent tool for identifying the most breathable areas of a shoe. Through this, we discovered that New Balance smartly focused on airflow in the toebox while still ensuring adequate ventilation and structure throughout the rest of the upper.

Uomo New Balance OMN1S Low Black White microscope

Examining the shoe under a microscope, we identified micro-ventilation holes that promote optimal airflow.

Uomo New Balance OMN1S Low Black White holes

We also realised that the upper is crafted from engineered mesh, yet it's remarkably stretchy, among the most flexible we've tested.

After thoroughly assessing the upper, we concluded that it's quite unique, blending mesh (body) and knit (tongue) in one single shoe.

Test results
FuelCell SuperComp Elite v3 5
Average 3.8
Compared to 230 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
1
Breathability
5

Durability

Toebox durability

After the shoe scored top marks in the breathability test, we didn't set our hopes too high for its performance in the durability test, where we put the upper to the test against the abrasive spin of our Dremel tool.

Our scepticism was justified. Leveraging our extensive experience from lab testing hundreds of shoes, we've honed our ability to spot a fragile upper—and unfortunately, this was one of those cases.

The Elite v3's upper barely withstood the Dremel challenge, earning a disappointing 1/5 in our assessment.

Uomo New Balance OMN1S Low Black White Toebox durability
Test results
FuelCell SuperComp Elite v3 1
Average 2.4
Compared to 164 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
1
Toebox durability
5

Кроссовки женские new balance 574 в стиле нью баланс

We then shifted our focus to the heel, a section that often raises concerns more than the toebox. While the toebox test might only be relevant for a select group of runners—typically those who tend to point their big toe upwards while running—the heel endures wear from nearly everyone.

To our delight, the Elite v3 truly excelled in this area. Employing the Dremel under the same conditions as we did for the toebox (3.2N @ 5K RPM), the heel withstood the challenge admirably, securing a perfect score of 5/5.

Uomo New Balance OMN1S Low Black White Кроссовки женские new balance 574 в стиле нью баланс
Test results
FuelCell SuperComp Elite v3 5
Average 3.2
Compared to 160 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
1
Кроссовки женские new balance 574 в стиле нью баланс
5

Outsole hardness

Then, we moved our focus to the outsole, hoping it would mirror the heel's performance.

Uomo New Balance OMN1S Low Black White outsole

The outsole boasts a huge cutout that reveals the carbon plate, with a rubber overlay that, in our view, appears somewhat tacked on as an last-minute fix.

In our initial test, we measured the hardness at 74.5 HC in our lab—a score that sits comfortably in the middle, leaning towards a slightly softer composition to enhance grip. From our tests, we can confirm that this balance contributes positively to the shoe's traction.

Uomo New Balance OMN1S Low Black White Outsole hardness
Test results
FuelCell SuperComp Elite v3 74.5 HC
Average 80.5 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 281 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
52.1 HC
Outsole hardness
93.0 HC

Outsole durability

New Balance 999 Lost Worlds Grey Navy Red Marathon Running Shoes Sneakers ML999LW.

We observed a mere 0.9-mm indentation in the rubber, a result that might seem average at first glance. However, considering the soft nature of the rubber used here, we see this as a commendable outcome.

Uomo New Balance OMN1S Low Black White Outsole durability
Test results
FuelCell SuperComp Elite v3 0.9 mm
Average 0.9 mm
Compared to 142 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

In our analysis, we discovered that the outsole of the shoe has 3.2 mm of rubber. While this thickness is a good choice for a training shoe, it feels excessively bulky for a competition shoe, particularly given its strong performance in our durability assessments.

Uomo New Balance OMN1S Low Black White rubber

From our standpoint, New Balance could have streamlined the design by opting for a thinner layer of rubber, perhaps between 1.5 to 2 mm. This adjustment would still ensure ample longevity while significantly reducing the shoe's weight, potentially making it far more competitive in the racing category.

Uomo New Balance OMN1S Low Black White Outsole thickness
Test results
FuelCell SuperComp Elite v3 3.2 mm
Average 3.2 mm
Compared to 300 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
0.0 mm
Outsole thickness
6.6 mm

Weight

The Uomo New Balance OMN1S Low Black White, despite its lengthy name, maintains a decent weight. Tipping the scales at 7.7 oz or 217g, it's a bit apoyo compared to other supershoes, but nothing concerning at all.

In our experience, the real conversation about this shoe isn't its weight but rather its midsole—so let's dive into that!

Uomo New Balance OMN1S Low Black White Weight
Test results
FuelCell SuperComp Elite v3 7.65 oz (217g)
Average 9.35 oz (265g)
Compared to 301 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
5.26 oz (149g)
Weight
12.56 oz (356g)

Cushioning

Heel stack

We measured the heel at 36.4 mm—while not pushing the World Athletics' 40-mm stack height limit for race-day shoes, it still offers a remarkably cushioned experience.

Given the amount of FuelCell padding, we're confident it's quite uncommon for any heel striker to bottom out the Elite v3.

Uomo New Balance OMN1S Low Black White Heel stack
Test results
FuelCell SuperComp Elite v3 36.4 mm
Average 33.6 mm
Compared to 300 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
7.6 mm
Heel stack
42.7 mm

Forefoot stack

Yet, the forefoot presents a stark contrast, much thinner than anticipated. Our measurements show it's only 22.2 mm, a thinness attributable to the forefoot's geometry and the placement of the midsole cutout.

Uomo New Balance OMN1S Low Black White Forefoot stack
Test results
FuelCell SuperComp Elite v3 22.2 mm
Average 24.9 mm
Compared to 300 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
7.6 mm
Forefoot stack
35.8 mm

Drop

Adhering to World Athletics' official procedures, our two measurements revealed a substantial 14.2-mm heel-to-toe drop, significantly diverging from the brand's claimed 4 mm.

As discussed in this article, such discrepancies are common in the industry. It's worth noting that, in our field tests, the shoe felt more like it has an 8-mm drop during runs, largely due to its unique geometry, rather than aligning with 4 mm or 14.2 mm.

Uomo New Balance OMN1S Low Black White Drop
Test results
FuelCell SuperComp Elite v3 14.2 mm
Average 8.7 mm
Compared to 300 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
-0.8 mm
Drop
16.1 mm

Insole thickness

The SC Elite v3 features an exceptionally slim insole, measuring merely 2.1 mm, strategically designed to maximise the foam while adhering to World Athletics' regulations.

Uomo New Balance OMN1S Low Black White Insole thickness
Test results
FuelCell SuperComp Elite v3 2.1 mm
Average 4.5 mm
Compared to 296 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
1.5 mm
Insole thickness
7.3 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Touching on a sore point, the foam New Balance employs in the SC Elite v3 is the old FuelCell, which is, without a doubt, this shoe's Achilles' heel. Honestly, we struggle to label the SC Elite v3 as a true supershoe since, in our estimation, a genuine contender in this category should combine a high-energy-return foam with a carbon plate.

While the SC Elite v3 does incorporate the Energy Arc carbon plate, it falls short on the superfoam front. The FuelCell in this model delivers merely average energy return, on par with everyday trainers like the Rebel v3, and lags significantly behind rivals boasting Pebax midsoles.

Is this shortfall a deal-breaker? For those prioritising performance, it certainly is, and you should definitely take a look at the pricier Elite v4. However, for runners seeking a cushy and plush ride, this shoe excels, as evidenced by its softness, which we measured at just 15.1 HA.

Uomo New Balance OMN1S Low Black White Midsole softness
Test results
FuelCell SuperComp Elite v3 15.1 HA
Average 21.4 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 228 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
8.5 HA
Midsole softness (soft to firm)
41.5 HA

Levis × New Balance 327 Gray Black 27cm

As we've previously mentioned, the FuelCell foam used by New Balance here isn't Pebax, leading to less impressive performance in colder conditions. It does become 22.3% firmer, which isn't necessarily poor, but given the steep £240 price point, it's frankly disappointing.

For that kind of investment, we expect a foam that maintain its performance regardless of temperature, something we've found lacking in the Elite v3.

Uomo New Balance OMN1S Low Black White Levis × New Balance 327 Gray Black 27cm
Test results
FuelCell SuperComp Elite v3 22.3%
Average 25.6%
Compared to 227 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
0%
Levis × New Balance 327 Gray Black 27cm
100%

Plate

Our testing revealed that the SC Elite v3 is equipped with a curved carbon plate, enhancing the shoe's rigidity and delivering the dynamic, propulsive sensation sought after in a race-day shoe.

This plate is a fresh introduction in the series, featuring the innovative Energy Arc technology with a cambered shape to boost efficiency.

Uomo New Balance OMN1S Low Black White Plate

Rocker

Defined by its curved geometry reminiscent of a rocking chair, the SuperComp Elite v3 embodies the essence of a rockered running shoe perfectly. In our lab tests, we've encountered only a handful of shoes that offer such a seamless, rockered experience!

Stability

Lateral stability test

Combining a substantial amount of foam with extreme softness naturally compromises stability, and that's exactly the experience the Elite v3 provides.

This also makes the shoe incredibly enjoyable for all runs, yet it's strictly suitable for neutral runners—definitely a no-no for those needing extra stability.

Torsional rigidity

The SC Elite v3's incorporation of the Energy Arc carbon plate suggests a high level of torsional rigidity, though it falls short compared to other racing shoes.

We awarded it a 4/5. This feature significantly contributes to the shoe's more relaxed feel compared to its racing peers, offering a bit more ease during runs.

Test results
FuelCell SuperComp Elite v3 4
Average 3.2
Compared to 279 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
1
Torsional rigidity
5

Heel counter stiffness

The heel of this speedster is surprisingly structured, earning a 3/5 on our stiffness scale. This level of rigidity might not suit marathoners with Achilles problems, particularly those battling Haglund's deformity.

One might wonder why New Balance chose a firmer heel for a racing shoe. It appears they aimed to offset the ultra-soft midsole with features like elevated midsole sidewalls and a moderately stiff heel counter...

Test results
FuelCell SuperComp Elite v3 3
Average 2.8
Compared to 263 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
1
Heel counter stiffness
5

Midsole width in the forefoot

This was a missed chance to enhance the shoe's stability, with the forefoot width measuring just 112.6 mm.

Yet, this design choice seems to stem from a desire to keep the weight in check. Despite featuring a hollow central channel, the shoe still tips the scales as one of the heavier options in the racing category.

Uomo New Balance OMN1S Low Black White Midsole width in the forefoot
Test results
FuelCell SuperComp Elite v3 112.6 mm
Average 113.7 mm
Compared to 301 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
100.5 mm
Midsole width in the forefoot
126.5 mm

Midsole width in the heel

The heel enjoys decent width, with our measurements showing 91.7 mm, a likely necessary adjustment given the plush FuelCell foam used.

Uomo New Balance OMN1S Low Black White Midsole width in the heel
Test results
FuelCell SuperComp Elite v3 91.7 mm
Average 90.4 mm
Compared to 301 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
74.9 mm
Midsole width in the heel
106.6 mm

Flexibility

Stiffness

In our bend test, where we gauge the force required to flex each shoe to a 90-degree angle, the Elite v3 required a mere 38.3N, significantly less than other carbon-plated counterparts.

This reinforces our impression of the Elite v3 as a more laid-back racing shoe, better suited for brisk long runs or tempo workouts rather than competitive racing.

Test results
FuelCell SuperComp Elite v3 38.3N
Average 29.1N
We use an average of four tests. The video shows one of those tests.
Compared to 283 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
2.2N
Stiffness
94.4N

Difference in stiffness in cold

Our subsequent test after putting the Elite v3 for 20 minutes in the freezer showed a stiffness increase of just 9.9%, a change that's hardly worrisome and likely imperceptible to runners.

Test results
FuelCell SuperComp Elite v3 9.9%
Average 36.2%
Compared to 283 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
0%
Difference in stiffness in cold
148%

Size and fit

Upon unboxing the Elite v3, its breathability didn't seem promising, sparking some initial concerns in the lab. However, instead of dwelling on what might happen, we chose to jump straight into our testing to discover the real story, beginning with the smoke test.

To our relief, our concerns quickly dissipated. The knit upper proved to be incredibly breathable, not just in the toebox but throughout the entire shoe—a major advantage for those prone to blisters in the arch during long-distance events.

The light test, despite its simplicity, is an excellent tool for identifying the most breathable areas of a shoe. Through this, we discovered that New Balance smartly focused on airflow in the toebox while still ensuring adequate ventilation and structure throughout the rest of the upper.

Uomo New Balance OMN1S Low Black White microscope

Examining the shoe under a microscope, we identified micro-ventilation holes that promote optimal airflow.

Uomo New Balance OMN1S Low Black White holes

We also realised that the upper is crafted from engineered mesh, yet it's remarkably stretchy, among the most flexible we've tested.

After thoroughly assessing the upper, we concluded that it's quite unique, blending mesh (body) and knit (tongue) in one single shoe.

Toebox width at the widest part

Next, we focused on the toebox, eager to quantify its dimensions.

The toebox height is somewhat restricted, making this shoe less suitable for those prone to wearing through the top with their big toe.

Despite the shoe's snug fit, it remains surprisingly comfortable. This was validated when we measured a mere 95.3 mm at the upper's widest point.

Uomo New Balance OMN1S Low Black White Toebox width at the widest part
Test results
FuelCell SuperComp Elite v3 95.3 mm
Average 98.4 mm
Compared to 301 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
89.5 mm
Toebox width at the widest part
109.1 mm

Код в1477 зимові жіночі кросівки new balance 574 gray pink

New Balance Fresh Foam Fast v2 ITFSTRM2.

Uomo New Balance OMN1S Low Black White toe

Tennis NEW BALANCE NM306CLN Bleu marine.

Uomo New Balance OMN1S Low Black White Код в1477 зимові жіночі кросівки new balance 574 gray pink
Test results
FuelCell SuperComp Elite v3 77.9 mm
Average 78.2 mm
Compared to 175 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
60.4 mm
Код в1477 зимові жіночі кросівки new balance 574 gray pink
92.5 mm

Your Best Look Yet at the New Balance 990v6 "Navy"

We discovered that the tongue is gusseted in a sock-like style, providing a robust lockdown. However, this design also makes the Elite v3 one of the most challenging shoes to slip your feet into.

Uomo New Balance OMN1S Low Black White Your Best Look Yet at the New Balance 990v6 "Navy"
Test results
FuelCell SuperComp Elite v3 Sock like

Comfort

Tongue padding

The tongue is crafted from knit, diverging from the mesh used in the rest of the upper, which creates a stretchy and comfortable feel. It's lightly cushioned, with a minimal thickness of just 1.4 mm.

Uomo New Balance OMN1S Low Black White tongue

When it comes to the tongue, we've been fortunate enough not to encounter any issues. However, we've observed other runners experiencing significant irritation in the ankle, some even to the point of bleeding in marathons. If you're prone to issues in this area, the tongue's design might pose a challenge for you.

Uomo New Balance OMN1S Low Black White Tongue padding
Test results
FuelCell SuperComp Elite v3 1.4 mm
Average 5.6 mm
Compared to 298 running shoes
KITH × NEW BALANCE 998 STEEL BLUE 27.5cm
0.5 mm
Tongue padding
14.2 mm

Heel tab

New Balance has incorporated a finger-loop heel tab into the Elite v3, a feature that proves essential for slipping your feet into the shoe. Without this tab, getting the shoe on would be quite a hassle.

Uomo New Balance OMN1S Low Black White Heel tab
Test results
FuelCell SuperComp Elite v3 Finger loop

Removable insole

The insole is removable. Yet, we must caution you due to its ultra-slim design. Should you opt for an aftermarket insole or custom orthotics, ensure they're equally thin to prevent cramping the toebox.

Uomo New Balance OMN1S Low Black White Removable insole
Test results
FuelCell SuperComp Elite v3 Yes

Misc

Reflective elements

Our expectations did not include spotting reflective features on the Elite v3, as these are often absent in shoes crafted for daylight marathons.

Uomo New Balance OMN1S Low Black White Reflective elements
Test results
FuelCell SuperComp Elite v3 No