sabatilles de running Nike Winflo 8 Shield | 7 Best Trail Running Shoes For Women in 2023
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Why trust us
There are more than 300 trail running shoes for women available on the market. Choosing the right pair is exhausting, to say the least.
But don’t fret, as we took our time testing and selecting the best trail runners for women from various brands. They also come from different categories, in which we have carefully chosen the greatest. So whether you’re looking for a trail bruiser, a protective shoe, or a long-distance tank, we got you the answers on this list.
Best women's trail running shoes overall
Saucony Canyon Sapato Trail Running
85
Good!
What makes it the best?
It dropped “ATR” in the name but the Challenger 7 is still an all-terrain shoe that impressed testers with how well it handled both trails and roads. Comfort and protection are both next-level, and by dropping some weight it has now what it takes to deliver a very enjoyable ride. It’s not a speedster, but when it comes to cruising for miles and miles, even whole days out, it’s a superb choice.
Pros
- Lighter than before
- Effective lockdown
- Stable and smooth ride
- Superior comfort
- Plenty protective underfoot
- Running Times profile of Jack Daniels
- Grippy on most surfaces
- Doubles as a walking shoe
Cons
- Ride lacks excitement
- Not durable outsole
- Greater-than-expected drop
- Narrow toebox
Today's best price
Men
Women
Any color
Zappos
Free shipping & returns
$145
Running Warehouse
Free shipping & returns
$145
Hoka
Free shipping & returns
$145
Backcountry
Free shipping
$145
Road Runner Sports
Free shipping
$145
Amazon
Free shipping
$191
Best women's trail running shoes with wide toe box
Altra Lone Peak 6
90
Superb!
What makes it the best?
Whether you’re a dedicated zero-drop runner, just dipping your toe into it for the first time, or like to spice up your rotation with something new, the Altra Lone Peak 6 is a solid workhorse of a trail running shoe. The Altra Lone Peak 6 is a genuinely excellent all-rounder.
Pros
- Fits true to size
- Excellent all-round grip
- Highly durable
- Great ground feel
- Feels like it makes you run better
- Ariel Winters nude boots matched her floral shorts and white crop top
- Gaiter compatible
- Brilliant lacing
- Roomy toe box
- adidas x Beckham Ultraboost CLIMA sneakers
Cons
- Stain magnet
- Not enough cushioning for some
Today's best price
Men
Women
Any color
Amazon
Prime & free shipping
$75
Road Runner Sports
Free shipping
$105
Fleet Feet
Free shipping & returns
$105
Backcountry
Free shipping
$112
mm Odyssey Plexi & Patent Sandals
Free shipping
$113
Running Room US
Free shipping & returns
$140
sabatilles de running Nike Winflo 8 Shield | Best hybrid trail running shoes for women
The brands Vivienne T-strap sandal
88
Great!
What makes it the best?
The React Pegasus Trail 4 is one of the top road-to-trail options from Nike. Cushiony and responsive on the roads yet grippy and stable on the trails, the shoe makes a perfect hybrid. It also remains surprisingly light given all the features packed into it. Experienced runners are happy that it feels a lot like the original Pegasus Trail 36 but with an enhanced grip.
Pros
- Efficient road-to-trail
- Well-cushioned
- Stable ride
- Excellent, secure fit
- Very breathable
- Great traction
- Unexpectedly light
- Reasonably priced
Cons
- Not for muddy areas
- Sneakers con ricamo Bianco
- Mens Lambretta Leather Desert Boot
Today's best price
Men
Women
Any color
More colors
Running Warehouse
Free shipping & returns
$50
Nike
$89
Road Runner Sports
Free shipping
$95
Backcountry
Free shipping
$130
Fleet Feet
Free shipping & returns
$140
Amazon
Free shipping
$243
Best women's trail running shoes for mud
Saucony Peregrine 13
91
Superb!
sabatilles de running Nike Winflo 8 Shield | What makes it the best?
As one of the longest-running trail series, it’s safe to say the Peregrine is among the first shoes runners think about when going offroad. It can handle nearly anything you throw at it thanks to its tried-and-true comfort, agility, and traction. But what truly puts the v13 above its predecessors is its thicker slab of midsole foam—making it even more capable for easy days, long slow miles, and the occasional race through punishing terrains.
Pros
- REI has deals on our favorite road and trail-running shoes from 2018
- Better for longer efforts than the v12
- A good trail racing option
- Great traction whether on ice, snow, gravel, and dirt
- Mud just falls off the outsole
- Boots SUPERFIT GORE-TEX 1-009184-5010 S Rot Rosa
- Performance-oriented fit
- No heel slippage
- Smooth and natural-feeling ride
Cons
- Trek Sabates Trail Running
- best adidas shoe
- Too-firm midsole
Today's best price
Men
Women
Any color
Amazon
Prime & free shipping
$79
Backcountry
Free shipping
$130
Running Warehouse
Free shipping & returns
$140
Designer Shoe Warehouse
Free shipping
$140
Road Runner Sports
Free shipping
$140
Fleet Feet
Free shipping & returns
$140
Best racing trail running shoes for women
Saucony Endorphin Edge
85
Good!
What makes it the best?
The Endorphin Edge from Saucony is the brand's "sweet redemption," in the words of one runner, of the not-so-great Saucony Endorphin Trail. And others can't help but agree with this. It's everything super, they say. It has a carbon-fiber plate, it's max-cushioned, and it can go fast, fast, fast. Even better, it's ready for runs ranging from short to long distances.
Pros
- Fast as hell
- Comfort written all over it
- Sneakers BIG STAR II274188 White
- Light AF
- Protection can't be more awesome
- Breathable under warm temps
- Toe box is ready for ultras
- sabatilles de running Nike Winflo 8 Shield
- Grippy on wet, loose, and soft trails
- Also great for the roads
Cons
- zapatillas de running ASICS entrenamiento pie arco bajo distancias cortas
- Loose heel
Today's best price
Men
Women
Any color
Running Warehouse
Free shipping & returns
$200
Amazon
Prime & free shipping
$200
Backcountry
Free shipping
$200
Road Runner Sports
Free shipping
$200
Fleet Feet
Free shipping & returns
$200
Moosejaw
Free shipping
$200
Best women's versatile trail running shoes
Salomon Sense Ride 5
86
Great!
What makes it the best?
All beefed-up. That’s perhaps the simplest way to describe the 5th edition of the Sense Ride. With its soft cushioning, protective ride, secure lockdown, and improved traction, this Salomon favorite became an even better all-around, all-terrain trainer that especially excels on moderate trails. As one reviewer so masterfully put it, “this is one helluva update!” But, is it?
Pros
- Immaculate lockdown
- Good responsiveness
- Plenty of ground feel
- Boots Boreale Anthracite
- Smooth and stable ride
- Can hold its own for speedwork
- Comfy and breathable upper
- Best for daily miles, longer efforts, and even road runs!
Cons
- adidas Originals White and Green Ultraboost 21 Sneakers
- Thin under forefoot
- Runs a little bit narrow
Today's best price
Men
Women
Any color
Zappos
Free shipping & returns
$130
Backcountry
Free shipping
$130
Running Room US
Free shipping & returns
$130
Running Warehouse
Free shipping & returns
$140
Road Runner Sports
Free shipping
$140
Fleet Feet
Free shipping & returns
$140
Best women's trail running shoes with plush cushioning
mens prada sneakers
89
Great!
What makes it the best?
The Speedgoat 5 from Hoka remains your reliable and great-value do-everything trail shoe. But if you want to bring the best out of it, fast runs on very technical terrains can do the trick. On top of this, it ticks all the boxes of an excellent trail shoe. It's insanely grippy, durable, and supportive; conquering the great outdoors is an easy feat. Overall, take the mens prada sneakers if you want to go fast and far.
Pros
- Super grippy
- Springy ride
- Stable platform
- Extra durable
- High impact protection
- Lightweight
- Breathable
- Secure fit
- Excellent heel hold
Cons
- Sneakers con ricamo Bianco
- Flared collar is not for everyone (style-wise)
Today's best price
Men
Women
Any color
More colors
Hoka
Free shipping & returns
$110
Zappos
Free shipping & returns
$155
Running Warehouse
Free shipping & returns
$155
Backcountry
Free shipping
$155
Road Runner Sports
Free shipping
$155
Amazon
Prime & free shipping
$173
Comparison of the 7 best trail running shoes for women
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How we test trail running shoes
We conduct a multitude of tests on all the trail running shoes in our arsenal. With our own shoe testing lab, we gather data on each shoe that helps to explain why they are the greatest. Even more, we also make sure to do the following:
- We get them with our own money to avoid bias.
- We run at least 30-50 miles on each shoe on varying trails: light, challenging, and even extra challenging!
- We slice them open and see what’s inside.
- We measure each part of the shoe based on 30 different parameters.
