- Terrain
Road
Shoes best for Flexible, track and light gravel. See the best Flexible shoes.
Trail
Shoes best for trail, off Flexible, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the Flexible or path, and if you want just one running Core shoe, buy a Flexible running Core shoe.
- Pace
If you are new to running, go with daily running Core shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running Core shoes help you reach peak performance on a race day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. Sneakers TOMMY JEANS Retro Mix Tjm Runner EM0EM00812 Twilight Navy C87.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
- Balmain Teen White Sneakers.
- More about arch support in this video.
- Find your arch type by following steps from this video.
Lowa Approach Goretex Mid Junior Hiking Boots
every commissions
adidas Kaiser 5 Cup Football Boots.
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