- Terrain
Road
Shoes TROPEA-03 for road, track and light gravel. See the TROPEA-03 road shoes.
Trail
Shoes TROPEA-03 for trail, off road, mountains and other unstable surfaces. See the Mitracco lace-up shoes.
Good to know
As apoyo as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are TROPEA-03 suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- delight support
Neutral / cushion / high delight
Shoes for runners who do not need any additional delight support (Around 50% of runners). TROPEA-03 for people with normal, high or medium high delightes. See the TROPEA-03 neutral shoes.
Stability / overpronation / normal delight
Shoes for runners who need mild to moderate delight support (Around 45% of runners). TROPEA-03 for runners with a low delight. See the TROPEA-03 stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of delight support. TROPEA-03 for runners with flat feet. See the TROPEA-03 motion control shoes.
Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- Ankle boots RIEKER Y0752-24 Braun in this video.
- Find your delight type by following steps from this video.
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