Our verdict
Most wearers were delighted with how versatile, comfortable, lightweight, and breathable the Reebok CrossFit Nano 5.0 is. While many may have frowned on the rigidity of the shoe that makes it counterproductive for running, this trainer went beyond what the fitness community envisioned about its benefits and overall performance.
Pros
- Remarkable versatility
- Great ground contact feel
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- True to size
- Lightweight
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- Durable
Cons
- Inflexible sole unit
- Elastics attaching the tongue causes discomfort
- Stiff upper fabric
Who should buy the Reebok CrossFit Nano 5.0
The Reebok CrossFit Nano 5.0 is a trainer suitable for CrossFit and other high-intensity workout sessions. It is a solid option if:
- You are looking for a shoe that would help improve your performance on lifts, squats, and jumps.
- You are into rope climbing and are after a trainer that has the durability to withstand the recurring friction of such activity and at the same time would help you carry out the task.
Updates to the Reebok CrossFit Nano 5.0
- Though the CrossFit Nano 5.0 shares the same cut as its predecessor, there are notable differences between the two. The most striking feature the CrossFit Nano 4.0 had was the DuraCage element at the upper. In the Nano 5.0, the DuraCage was replaced by the Kevlar reinforcement for enhanced durability.
Abrasion-resistant outsole
The bottom of the CrossFit Nano 5.0 from Reebok employs a carbon rubber material. This compound is durable, and it protects wearers against hard and abrasive surfaces like concrete.
The outsole utilizes two types of tread patterns: razorblade-like nubs and flat lugs. The former delivers grip at the forefoot while the latter helps in keeping the wearer's heel stable, especially during weight training.
Like most CrossFit shoes from Reebok, the shoe sports the RopePro technology in the midfoot area. This helps rope climbers do more controlled climbs and descent.
The Metasplit marking is visible in the forefoot section. It refers to the deep grooves that lie parallel to the phalanges of the foot when worn. According to gymgoers, these furrows allow the shoe to go with the natural movements of the foot.
Supportive midsole
The Reebok CrossFit Nano 5.0 employs the NanoShell midsole. This cushioning platform is made from a hard thermoplastic polyurethane frame, and it delivers reliable support to exercisers during side-to-side movements.
The midsole sports a low-profile construction that renders stability, especially during heavy weightlifting. It also has a 3-mm drop, which means that the heel is not high, unlike proper weightlifting shoes.
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Gymgoers love the Kevlar-infused mesh upper because it withstands abrasions associated with the CrossFit workout, like rope climbing, which could severely damage the facade of the footwear.
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A traditional lace-up closure is featured at the midfoot. Six pairs of eyelets allow wearers to customize the fit. They utilize the last two top holes if they want a more secure hold at the ankle, or leave them unused for more freedom of movement.
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Anti-slip heel section
At the back, an internal heel counter keeps the foot steady. Exercisers notice that it prevents vector feet from slipping out while training.
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Коврик для йоги фітнесу reebok оригінал | The Reebok CrossFit Nano 5.0's tongue
The thin tongue reportedly protects the instep from amp. It is attached to the inside of the shoe via stretchy straps on both sides. The elastics keep the tongue in place. The footgear also employs a plush collar that, according to wearers, enhances the comfort and fit of the upper.
