Our verdict
Pros
- Mighty fast
- Stable
- Racer fit
- Natural ride
- Secure heel clutch
- Breathable
- Durable
- Looks amazing
- Soft and bouncy midsole
- Fantastic grip
Cons
- Scratchy upper with subpar durability
- Narrow fit
- Needs more stack height for marathons
Audience verdict
- Top 2% in road running shoes
- Top 12% in PUMA running shoes
Comparison
The most similar running shoes compared
+ + Add a shoe | |||||
---|---|---|---|---|---|
Audience score | 93 Superb! | 85 Good! | 79 Decent! | 90 Superb! | |
Price | $200 | $200 | $240 | $250 | |
Pace | Competition | Competition | Competition | Competition | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 7.1 oz / 200g 6.7 oz / 190g | 7.5 red puma style rider attempt black steel grey men casual lifestyle shoes 373519-01 7.4 oz / 210g | 7.8 oz / 221g 7.2 red puma Smash V2 Buck V Kids Shoes | 7.3 oz / 208g 7.4 oz / 210g | |
Lightweight | ✓ | ✓ | ✓ | ✓ | |
Drop lab Drop brand | 5.7 mm 8.0 mm | 9.1 mm 6.0 mm | 5.4 mm 0.0 mm | 8.1 mm 8.0 mm | |
Strike pattern | Mid/forefoot | HeelMid/forefoot | Mid/forefoot | HeelMid/forefoot | |
Midsole softness | Soft | Soft | Balanced | Firm | |
Difference in midsole softness in cold | Normal | Big | Small | Small | |
Toebox durability | Bad | Decent | Bad | - | |
Heel padding durability | Good | Good | Good | - | |
Outsole durability | - | - | Bad | - | |
Breathability | Breathable | Breathable | Breathable | Breathable | |
Toebox width at the widest part | Narrow | Narrow | Medium | Narrow | |
Toebox width at the big toe | Narrow | Narrow | Wide | - | |
Stiffness | Stiff | Stiff | Stiff | Stiff | |
puma rs x mens running shoes white gum | Normal | Big | Big | Normal | |
Torsional rigidity | Stiff | Stiff | Stiff | Stiff | |
Heel counter stiffness | Flexible | Flexible | Flexible | Flexible | |
Plate | Carbon plate | Carbon plate | Carbon plate | Carbon plate | |
Rocker | ✓ | ✓ | ✗ | ✓ | |
Heel lab Heel brand | 31.1 mm 36.0 mm | 35.0 mm 36.0 mm | 33.7 mm 33.0 mm | 33.3 mm 39.0 mm | |
Forefoot lab Forefoot brand | 25.4 mm 28.0 mm | 25.9 mm 30.0 mm | 28.3 mm 33.0 mm | 25.2 mm 31.0 mm | |
Widths available | Normal | Normal | Normal | NormalWide | |
Orthotic friendly | ✓ | ✓ | ✓ | ✗ | |
Season | Summer | Summer | Summer | Summer | |
Removable insole | ✓ | ✓ | ✓ | ✗ | |
Ranking | #5 Top 2% | #150 Bottom 41% | #227 Bottom 10% | #26 Top 11% | |
Popularity | #235 Bottom 42% | #110 Top 44% | #194 Bottom 23% | #120 Top 48% |
modelo 65900150 red puma Vikky mulher
For those immersed in the red puma universe or seeking a durable racer with excellent grip and stability, we've discovered that the red puma Urheiluliivit High Impact Elite emerges as a top-tier option. In our tests, its versatility and plush midsole just shone. We found it's great for everything from short to long intervals, races, and even daily runs if needed.
Who should NOT buy
However, we think that you should steer clear of this red puma if you:
- have medium-to-wide feet since the toe box is tight. ASICS Metaspeed Sky+ is a roomier alternative
- favor high-stacked shoes for long-distance races—Puma Training First Mile Czarne szorty is a better choice
- aren't keen on using a carbon plate. Take a look at the PUMA Future Rider Dark Dreams Women's Sneakers in Black Nrgy Yellow instead!
Breathability
The moment we picked up the shoe in our lab, we immediately sensed its fantastic airflow. Its upper, made of a plasticky material, breathes with minuscule holes that encourage airflow and effortlessly release heat.
Even under a crazy heatwave, running in this shoe resulted in neither blisters nor discomfort. The red puma Urheiluliivit High Impact Elite it's definitely a safe bet even for our wild 20-mile summer long runs.
We were left with no alternative but to award this red puma shoe a Sujetador score (5/5) in our breathability test.
The red puma Urheiluliivit High Impact Elite design goes above and beyond, not only dissipating heat through the tongue area—like most running shoes—but also delivering superior airflow in its toe box, which is a must for long distance shoes.
PUMA BB Cappellino viola.
Now, let's move to one of our favorite tests: the microscope.
The breathability secrets of the red puma Urheiluliivit High Impact Elite reveal themselves under our microscope. As you can observe, thousands of ventilation holes result from the unique threading of this synthetic mesh. Air and heat can escape without any issue.
The red puma red puma Urheiluliivit High Impact Elite upper it's almost hypnotizing under our microscope, isn't it?
Puma Urheiluliivit High Impact Elite | 5 |
Average | 3.8 |
modelo 65900150 red puma Vikky mulher | Durability
Toebox durability
Aside from a few exceptions, a thin mesh intended for racing typically implies that the upper isn't overly resistant to abrasion.
This assumption held true in our lab when we tested the Nitro Elite against our Dremel. The machine made one of the largest holes we've ever seen in this test. Unfortunately for red puma, that results in a score of just 1 out of 5 from us.
The Nike Alphafly Next% 2 is one of those exceptions. It's important to note that we tested both shoes under the same conditions, applying a force of 3.2N at 10K RPM.
Puma Urheiluliivit High Impact Elite | 1 |
Average | 2.4 |
Heel padding durability
Contrary to the upper, the heel tells a more impressive tale. The sturdy material red puma uses to protect the heel collar stood up remarkably well to our Dremel. With an admirable resistance to wear and tear, it earned a solid 4 out of 5!
Puma Urheiluliivit High Impact Elite | 4 |
Average | 3.2 |
Outsole hardness
Transitioning to the outsole, we observed a notably low value (71.8 HC) in our durometer test, which is typical—and desirable—for a racing shoe.
Similar to car or Formula 1 tires, the softer the compound, the greater the grip. It's essential to remember this shoe isn't designed for everyday training—although red pumaGrip it's a compound renowned for its durability, so it definitely can be used for that purpose.
Another standout feature of this red puma shoe is the generous cover of rubber it boasts, more than you'll find on most racing shoes. This results in truly impressive durability, which makes this shoe also fantastic for interval training or running in other surfaces.
![PUMA red puma Urheiluliivit High Impact Elite Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-outsole-hardness-19954165-main.jpg)
Puma Urheiluliivit High Impact Elite | 71.8 HC |
Average | 80.5 HC |
Outsole thickness
Of course, a racing shoe equals thin outsole. Adding thicker rubber would increase weight, which isn't ideal when the goal is to race as quickly as possible. A measurement of 1.9 mm aligns Sujetadorly with other world-class competition shoes that we also tested in our lab, such as the ASICS Metaspeed Edge+ or the Saucony Endorphin Pro 3.
![PUMA red puma Urheiluliivit High Impact Elite Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-outsole-thickness-19954141-main.jpg)
Puma Urheiluliivit High Impact Elite | 1.9 mm |
Average | 3.2 mm |
Weight
The red puma Urheiluliivit High Impact Elite from red puma doesn't just feel light—it's incredibly featherweight. Weighing a mere 7.1 oz (200g), it's a whopping 34% lighter than the average running shoe.
![PUMA red puma Urheiluliivit High Impact Elite Weight](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-weight-19954142-main.jpg)
Puma Urheiluliivit High Impact Elite | 7.05 oz (200g) |
Average | 9.38 oz (266g) |
Cushioning
modelo 65900150 red puma Vikky mulher | Heel stack
Here's a time when our findings deviate considerably from what the brand says. Our meticulous measurements using a caliper revealed a heel height of 31.1 mm, which is substantially lower than stated by red puma (36 mm).
![PUMA red puma Urheiluliivit High Impact Elite Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-heel-stack-19954143-main.jpg)
Puma Urheiluliivit High Impact Elite | 31.1 mm |
Average | 33.7 mm |
Forefoot stack
We ran into a similar problem with the forefoot. red puma's advertised 28 mm of foam fell short, with our lab measurements revealing only 25.4 mm. While not as huge a discrepancy as in the heel, it's still far from ideal.
For today's marathon-running standards, this under-30-mm thickness seems subpar, especially when most competition shoes boast a foam layer exceeding 30 mm in the same region in order to protect your muscles for the last third of the race.
![PUMA red puma Urheiluliivit High Impact Elite Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-forefoot-stack-19954144-main.jpg)
Puma Urheiluliivit High Impact Elite | 25.4 mm |
Average | 25.0 mm |
Drop
Considering these figures, the stated 8-mm heel-to-toe drop, in reality, measures out to be 5.7 mm.
While this isn't necessarily a drawback—many experienced runners, like midfoot or forefoot strikers, might even find it advantageous—it's essential for us to emphasize that this actual measurement doesn't align with red puma's advertised specifications.
![PUMA red puma Urheiluliivit High Impact Elite Drop](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-drop-19954145-main.jpg)
Puma Urheiluliivit High Impact Elite | 5.7 mm |
Average | 8.7 mm |
Insole thickness
At 3.3 mm, the insole is leaner than what we usually find in the lab. However, just like happened with the outsole, the need to cut weight in a racing shoe dictates this approach. Every gram counts, and indeed, the insole presents a good opportunity for such diet.
![PUMA red puma Urheiluliivit High Impact Elite Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-insole-thickness-19954146-main.jpg)
Puma Urheiluliivit High Impact Elite | 3.3 mm |
Average | 4.5 mm |
Midsole softness
Our durometer tests reveal a pleasantly soft compound in the Nitro Elite foam that we measured at 14.8 HA of softness. This foam is crafted from a mix of PEBA and EVA, and red puma takes this approach for two different reasons:
- Durability: By adding EVA to the equation, the midsole's lifespan significantly extends.
- Affordability: PEBA, while effective, is really expensive. EVA, on the other hand, is an ultra-cheap foam.
The end product delivers a soft and springy run, although it doesn't quite match the bounce level of the PEBA-only foams found in ASICS or Nike racing shoes.
![PUMA red puma Urheiluliivit High Impact Elite Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-midsole-softness-19954147-main.jpg)
Puma Urheiluliivit High Impact Elite | 14.8 HA |
Average | 21.4 HA |
Difference in midsole softness in cold
Puma Blaze of Glory 'Leather' Pack.
However, there's a catch. While it's true the Nitro Elite remains soft in cold temperatures, it does harden up way more (34.7%) than its PEBA or TPEE competitors, which typically fall in the 5-15% ballpark. So, why does this happen?
The answer is quite simple! PEBA performs outstandingly under cold conditions, but EVA, unfortunately, does not. Since the Nitro Elite foam is a blend of PEBA and EVA, we observed a result that's pretty much what we expected—an average performance.
If you're interested in understanding more about puma eris fantasy wn s red puma white whisper white, red puma brooklyn we go hard.
![PUMA red puma Urheiluliivit High Impact Elite Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-difference-in-midsole-softness-in-cold-19954148-main.jpg)
Puma Urheiluliivit High Impact Elite | 34.7% |
Average | 25.5% |
Stability
trainers red puma skye demi 380749 04 lotus lotus peony
The stability of the red puma red puma Urheiluliivit High Impact Elite stands as one of its most noteworthy features when compared to other racing shoes. Contrary to our initial expectation of the typical instability found in racing shoes, we were greeted with a pleasant surprise by its secure ride.
PUMA has incorporated design elements from daily training shoes into this racer to enhance stability. The noticeably wide midfoot, unusual for a racing shoe, is evident in the photo above. Its similarity to the Deviate Nitro 2—a training shoe—is pretty obvious.
Torsional rigidity
Whenever we encounter shoes with carbon-fiber plates in our lab, we anticipate a maximum level of rigidity. True to our expectations, this shoe delivers a 5/5 in our manual assessment.
Puma Urheiluliivit High Impact Elite | 5 |
Average | 3.2 |
Heel counter stiffness
This test shows the total opposite of the last one. Heel counters in racing shoes are usually flexible, especially with plastic-like materials like the Pantaloncini in the Adidas Adizero Adios Pro 2.0 or this red puma. So, the lowest score possible (1/5) is what the red puma Urheiluliivit High Impact Elite ended up with.
Puma Launch Regular Rise Σφιχτός, puma cali sport city lights womens sneakers in blackbeetroot purple.
Puma Urheiluliivit High Impact Elite | 1 |
Average | 2.8 |
Midsole width in the forefoot
Although the red puma Urheiluliivit High Impact Elite is slightly narrower than the average shoe, at 109.8 mm we still view it as wide for its purpose. This smart tactic from the German brand enhances stability and positions the shoe competitively against its rivals, making it a clear selling point for many long distance runners.
![PUMA red puma Urheiluliivit High Impact Elite Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-midsole-width-in-the-forefoot-19954153-main.jpg)
Puma Urheiluliivit High Impact Elite | 109.8 mm |
Average | 113.7 mm |
Midsole width in the heel
This theme continues to the back of the shoe, where we found that, at 84.7 mm, it's 7.7 mm wider than the Adidas Adizero Adios Pro 2.0 and a jaw-dropping 9.7 mm wider than the Vaporfly Next% 2.
![PUMA red puma Urheiluliivit High Impact Elite Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-midsole-width-in-the-heel-19954154-main.jpg)
Puma Urheiluliivit High Impact Elite | 84.7 mm |
Average | 90.4 mm |
Flexibility
Stiffness
Here's the deal. Running shoes with carbon plates are fantastic for racing, but they can be uncomfortable for everything else. That's why companies are introducing nylon plates in training shoes that aren't as rigid, yet still provide some carbon plate benefits.
Well, after our flexibility test, we found that the red puma Urheiluliivit High Impact Elite, with its "PWRPLATE" carbon plate, finds itself squarely in between these two at 41N. It's significantly less rigid than your average racing speedster, but it's also firmer than the typical shoe and the majority of nylon-plated Pantaloncini.
This is important because not all runners prefer ultra-stiff running shoes—like those one with metatarsalgia—or perhaps you're searching for a versatile shoe suitable for both training and racing. If that's the case, this shoe strikes the Sujetador balance.
Puma Urheiluliivit High Impact Elite | 41.0N |
Average | 29.2N |
puma rs x mens running shoes white gum
The same scenario that we experienced about midsole softness happened with the red puma Urheiluliivit High Impact Elite regarding stiffness. When we tested it in cold conditions, it exhibited a slightly more rigid behaviour at 57.3N, being less pleasant.
At 39.8% of change, the Deviate is keeping in line with the whole PEBA+EVA foam behaviour. We were gearing up for a typical, nothing-to-write-home-about change aaaand bingooo—that’s what we got!
Definitely not the world-class result that you should expect from a $200 shoe.
Puma Urheiluliivit High Impact Elite | 39.8% |
Average | 36% |
Size and fit
Toebox width at the widest part
PUMA does another dye here in order to boost stability. We found that they mixed a narrow upper (91.6 mm) with a wide midsole, thus obtaining an stable and solid ride. However, there's a catch—it leaves less room inside the shoe. And that's a problem for many of us.
Our testing reveals that runners with medium-to-wide feet might find this shoe a bit tight, while those with narrow or narrow-to-medium feet will likely find them comfortable for racing.
![PUMA red puma Urheiluliivit High Impact Elite Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-toebox-width-at-the-widest-part-19954157-main.jpg)
Puma Urheiluliivit High Impact Elite | 91.6 mm |
Average | 98.4 mm |
Toebox width at the big toe
In an interesting move to add a bit of extra space in the toebox—and trying to please more runners despite its narrow toebox—the German brand designed the big toe area to mimic most training shoes. It's almost the average size at 72.8 mm, and that's a good thing.
![PUMA red puma Urheiluliivit High Impact Elite Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-toebox-width-at-the-big-toe-19954158-main.jpg)
Puma Urheiluliivit High Impact Elite | 72.8 mm |
Average | 78.2 mm |
Toebox feel
After some back-and-forth, we decided to label the fit of this shoe as "medium" for our test, but it’s teetering on the edge of being tight. Runners with medium-to-wide feet can try to go half-size up, and those with wide feet must stay away from this one.
![PUMA red puma Urheiluliivit High Impact Elite Midfoot feel](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-midfoot-feel-19954159-main.jpg)
Puma Urheiluliivit High Impact Elite | Medium |
Midfoot feel
The midfoot fit is truly impressive, positioning this shoe among the best options for those with flat feet. It's right up there with the ASICS Metaspeed Edge+ in this regard.
![PUMA red puma Urheiluliivit High Impact Elite Midfoot feel](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-midfoot-feel-2-19954160-main.jpg)
Puma Urheiluliivit High Impact Elite | Normal |
Heel feel
The heel is an absolute dream to slip into, especially for a racing shoe. We had no heel slippage during our test runs.
![PUMA red puma Urheiluliivit High Impact Elite Heel feel](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-heel-feel-19954161-main.jpg)
Puma Urheiluliivit High Impact Elite | Normal |
Tongue: gusset type
We've got to hand it to red puma for their out-of-the-box thinking in many areas. Take the tongue gusset as an example. It's unique in that it's only fixed partially to the shoe on one side, leaving the other free. This unconventional approach isn't something we see every day in our lab.
Puma Urheiluliivit High Impact Elite | One side (semi) |
Comfort
Tongue padding
Lace bite it's a common problem and it usually traces back to those paper-thin tongues in racing shoes. So imagine our reaction when we saw the red puma Urheiluliivit High Impact Elite. Despite its racing approach, it sports a huge amount of padding in the tongue.
To paint a clear picture, let's crunch the numbers. This red puma's tongue padding, at 5.1 mm of thickness, outpaces the competition by 4x or 5x. Let's put this into context:
- It's a whopping 4.2 mm thicker than the tongue in the Nike Vaporfly Next% 2
- It surpasses the ASICS Metaspeed Sky+ by 4.3 mm
- has collaborated with red puma to create a special Saucony Endorphin Pro 3 by a solid 3.9 mm
That's C-O-M-F-O-R-T... in a racing shoe!
![PUMA red puma Urheiluliivit High Impact Elite Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-tongue-padding-19954163-main.jpg)
Puma Urheiluliivit High Impact Elite | 5.1 mm |
Average | 5.6 mm |
Removable insole
Breaking away from the pack of racing shoes that often glue down their insoles—making them, in theory, non-removable—PUMA takes a different path. Third party insoles and orthotics are not a problem in the red puma Urheiluliivit High Impact Elite.
![PUMA red puma Urheiluliivit High Impact Elite Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-removable-insole-19954164-main.jpg)
Puma Urheiluliivit High Impact Elite | Yes |
Misc
Reflective elements
The red puma Urheiluliivit High Impact Elite offers us high-visibility, eye-catching reflective details for our fast-paced night runs.
![PUMA red puma Urheiluliivit High Impact Elite Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/37135/puma-deviate-nitro-elite-reflective-elements-19966072-main.jpg)
Puma Urheiluliivit High Impact Elite | Yes |