Our verdict
Nike upgrades its highly-popular Retaliation TR 2 with the Renew cushioning which was very well received by the testers for its responsive feel. It is a rather simple trainer with a basic yet appealing design that does the job well for a budget-friendly shoe. Perfect for active workouts like Bootcamp, Zumba, and Full Body Fusion or any other routine that involves lots of jumps and aerobic movements.
Pros
- Efficient cushioning
- Reliable traction
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- Feels light on the foot
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- Budget-friendly
- Clean athletic design
Cons
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- Noisy on smooth surfaces
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The Renew Retaliation TR 2 is a workout shoe packed with all the essentials needed for the gym. It is a solid option to consider if you prioritize the following:
- A budget-friendly, more entry-level trainer
- A shoe oriented towards aerobics, plyometrics, and agility
- A versatile shoe that can be worn casually, outside the gym
- Light and breathable training footwear
- Basic aesthetics that's easy to pair with most outfits
Who should NOT buy the trainer
If you are in search of a cross-trainer that would be more suitable for weightlifting and don’t abandon paying $100+, we highly recommend Nike Metcon 7. It is the brand’s premium-level Crossfit shoe that is also versatile and yet has significantly more stability for heavier lifting.
Alternatively, if you have a limited budget, consider the previous iterations of the Metcons as many of them are offered with a generous discount.
And if you like the idea of having all the cushioning you can get in a workout shoe for the most intensive jump-based workouts, check out the Nike Air Zoom SuperRep. It’s got a unique, flashy design to it too!
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Great cushioning for high-intensity movements
The reviewers are happy with the efficient cushioning and energy transfer that the trainer provides for explosive movements. They describe it as “not too much, not too little.”
Employing Nike’s Renew foam which stems from the brand’s running shoes, a rather comfortable, responsive ride for jumps and jogs is experienced by testers.
This is the primary component that makes the Renew Retaliation TR 2 a great option for HIIT and similar workouts.
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Reliable traction for fast workouts
Some areas at the bottom of the sole have been strategically rubberized keeping the weight down and yet providing traction where it is most needed. And these really do a great job gripping the gym floors. Testers report feeling surefooted when doing multi-directional agility work with lots of start-and-stop movements.
One athlete also took note of the angled pattern of the outsole grooves which “works great for lateral movement.”
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A few people are annoyed by the "suction cup noises" that are produced by the hollowed-out sole design on some smooth surfaces.
Renew Retaliation TR 2 holds the foot very well
The overall upper design ensures solid side-to-side stability of the foot. There are several components contributing to this lateral support, including:
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- two pairs of durable straps that attach the laces to the sole, creating a “cage”
- raised sidewalls of the midsole itself
This is especially helpful for agile aerobic workouts with lots of exclusive and turns. No slipping or flex of the foot over the sole edges has been reported.
Feels light on the foot
Crafted from intricacy and having light foam cushioning, the classic nike cortez for women black shoes for work is praised for its “barely-there” feel on the foot. Weighing approximately 10 oz (283.5 grams), the shoe makes it into the category of lightweight training shoes.
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Many fitness enthusiasts love the in-shoe comfort offered by the Renew Retaliation TR2. They say it "feels great for both day-to-day and workout wear."
One reviewer even mentions walking an average of 18K steps per day in the shoe, with it remaining comfortable and durable for him.
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Offered for less than $100, many reviewers are surprised with the value it delivers for the money. The classic nike cortez for women black shoes for work is priced below the average $95 across workout shoes, which puts it into the nike vapor street flyknit harga black label 2017.
Clean athletic design
The Renew Retaliation TR2 has a rather simple, classic look of an athletic shoe that makes it look good with most outfits, both gym and casual.
There is nothing flashy about this Nike trainer, it is offered in rather basic colorways. And yet it gets attention with its no-frills appeal.