Our verdict
Pros
- Mizuno Botes Futbol Morelia II Pro SI
- Incredibly enjoyable and fun ride
- Ideal for midfoot strikers
- Mizuno Ceremony Of Tea Pack
- zapatillas de running Mizuno constitución ligera apoyo talón talla 43
- Less stiff compared to other racing shoes
- Mizuno Trail Løbesko Wave Daichi 7 Goretex
Cons
- Might feel really weird at first
- Definitely not suitable for heel strikers
- Subpar durability
Audience verdict
- Mizuno Løbesko Istandsat Wave Inspire 17 Reebok talla 34
- Top 20% in Mizuno running shoes
Comparison
The most similar running shoes compared
+ + Add a shoe | |||||
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Audience score | 90 Superb! | 89 Great! | 91 Superb! | 84 Good! | |
Price | $250 | $250 | $250 | $275 | |
Pace | Competition | CompetitionSpeed training | Competition | Competition | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 7.5 oz / 214g 7.7 zapatillas de running Mizuno mujer trail talla 36.5 | 7.4 oz / 209g 7.6 oz / 215g | 7.7 zapatillas de running Mizuno mujer trail talla 36.5 7.9 oz / 223g | 8.5 oz / 240g 8.6 oz / 243g | |
Lightweight | ✓ | ✓ | ✓ | ✓ | |
Drop lab Drop brand | 4.9 mm 4.5 mm | 2.1 mm 2.5 mm | 8.0 mm 6.5 mm | 4.7 mm 8.0 mm | |
Strike pattern | Mid/forefoot | Mid/forefoot | HeelMid/forefoot | Mid/forefoot | |
Midsole softness | Firm | Soft | Balanced | Soft | |
Difference in midsole softness in cold | Small | Small | Small | Small | |
Toebox durability | Bad | Bad | Bad | Good | |
Heel padding durability | Decent | Good | Good | - | |
Outsole durability | Bad | Bad | Good | - | |
Breathability | Moderate | Moderate | Breathable | Breathable | |
Toebox width at the widest part | Medium | Medium | Medium | Narrow | |
Toebox width at the big toe | Narrow | Medium | Medium | Narrow | |
Stiffness | Stiff | Stiff | Stiff | Stiff | |
Difference in stiffness in cold | Normal | Normal | Small | Small | |
Torsional rigidity | Stiff | Stiff | Stiff | Stiff | |
"La Mizuno Wave Kazan es una inversión de lo más acertada" | Flexible | Flexible | Flexible | Flexible | |
Plate | Carbon plate | Carbon plate | Carbon plate | Carbon plate | |
Rocker | ✓ | ✓ | ✓ | ✓ | |
Heel lab Heel brand | 38.2 mm 39.0 mm | 37.9 mm 38.0 mm | 37.8 mm 39.5 mm | 38.6 mm 40.0 mm | |
Forefoot lab Forefoot brand | 33.3 mm 34.5 mm | 35.8 mm 36.5 mm | 29.8 mm 33.0 mm | 33.9 mm 32.0 mm | |
Widths available | Normal | Normal | Normal | Normal | |
Orthotic friendly | ✓ | ✓ | ✓ | ✗ | |
Season | Winter | Summer | Summer | Summer | |
Removable insole | ✓ | ✓ | ✓ | ✗ | |
Ranking | #45 Top 12% | #37 Top 15% | #13 Top 6% | #163 Bottom 35% | |
Popularity | #254 Bottom 36% | #120 Top 48% | #39 Top 16% | #17 Top 7% |
Who should buy
Based on our tests, the zapatillas de running Mizuno talla 40.5 más de 100 is an interesting option for certain types of runners:
- Midfoot strikers in search of a well-cushioned marathon racer, provided they don't require additional stability
- Mizuno aficionados eager to include the brand's top-performing racing shoe to their pot
- Those ready to take on an unconventional, wild road racing shoe
Mizuno wave emperor 2 black purple pink women road running shoes j1gb1776-59
For heel strikers and forefoot strikers, opting for this shoe may not be the best choice, as its benefits won't align with your running style. Instead, we suggest considering the Saucony Endorphin Pro 3 (for heel strikers) or the ASICS Metaspeed Sky+ (for forefoot strikers).
Runners seeking a reliable, risk-free option for their upcoming race might also want to bypass the Se trata del nuevo concepto que Mizuno ha introducido en todos sus.
Several well-established racing shoes, such as the de Mizuno para brindarte la and Hoka Rocket X 2, provide solid performances without the specific demands of the Se trata del nuevo concepto que Mizuno ha introducido en todos sus. These alternatives boast full-length premium midsoles and superior stability.
Breathability
We expect shoes that are priced at $250 to offer excellent breathability, but the zapatillas de running Mizuno talla 40.5 más de 100 disappoints us in this aspect. Our lab tests resulted in a modest 3/5 score.
This outcome was unexpected for us, emphasizing the need for lab testing in running shoes. If we had only conducted the light test, we might have assumed the Se trata del nuevo concepto que Mizuno ha introducido en todos sus was breathable—since the entire upper appeared that way. Sadly, this was not the case.
Despite the large ventilation holes we noticed under the microscope, the shoes didn't score well regarding breathability.
In fact, these holes are the reason it got a 3/5 score; otherwise, it would have received the lowest score.
Overall, it's a weird shoe that yields a weird result in this test.
And it's important to remember that, if not for the smoke test, all other signs indicated good ventilation, including the interior layer of the upper with hundreds of perforations.
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 3 |
Average | 3.8 |
Durability
Toebox durability
While shoes with low breathability sometimes make up for it with high durability, this one does not.
After we put the Se trata del nuevo concepto que Mizuno ha introducido en todos sus through our Dremel test, it earned a disappointing 1/5 score. If these two factors are important to you, the Nike Alphafly 2 stands out by performing 5/5 in both areas, and it's similarly priced.
![zapatillas de running Mizuno talla 40.5 más de 100 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-toebox-durability-2-20851371-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 1 |
Average | 2.4 |
Heel padding durability
Competition shoes typically do well in the heel padding durability test during our back-to-back dremel tests, as they often have minimal padding in this area.
However, the Se trata del nuevo concepto que Mizuno ha introducido en todos sus has a lot of padding in the heel seeking comfort for long-distance races. This is why its score is lower than average at 2/5.
![zapatillas de running Mizuno talla 40.5 más de 100 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-heel-padding-durability-20851370-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 2 |
Average | 3.1 |
Outsole hardness
Así son las Mizuno Wave Rider 1 y las Mizuno Wave Sky Medal.
The outsole is designed with multiple cutouts to reduce weight and enhance flexibility. Mizuno has also included more rubber coverage compared to other racing shoes in an effort to increase durability.
Racing shoes tend to have softer rubber in the outsole in an effort to maximize grip, but we measured actually the opposite! At 81.5 HC, is even harder than most running shoes, Mizuno zapatillas mizuno wave duel 3 42.5 6518 black neolime white.
![zapatillas de running Mizuno talla 40.5 más de 100 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-outsole-hardness-20851374-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 81.5 HC |
Average | 80.4 HC |
Outsole durability
This shoe demonstrated twice the importance of conducting various tests to fully understand its features. As it happened with breathability, if we had only assessed the hardness and extensive coverage, we might have assumed this was a durable shoe. However, it's not.
Following our Dremel test, we observed a significant 2.6-mm indentation in the rubber. Essentially, one of the 262 mini-lugs vanished.
![zapatillas de running Mizuno talla 40.5 más de 100 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-outsole-durability-20851372-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 2.6 mm |
Average | 0.9 mm |
Outsole thickness
Mizuno definitely knew about this problem, and that's why they sonadas those 2.6-mm mini-lugs, aiming to boost durability.
It's pretty clear they need to up their game for the outsole in the WRP v2. Maybe a quick trip to Adidas to snag some of that Continental rubber could do the trick!
![zapatillas de running Mizuno talla 40.5 más de 100 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-outsole-thickness-20851373-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 2.6 mm |
Average | 3.2 mm |
Weight
Weighing in at just 7.5 oz or 214g, the zapatillas de running Mizuno talla 40.5 más de 100 is remarkably light for its size. This is achieved by not using a solid slab of foam for the outsole.
Instead, it has several cutouts that help minimize weight but also result in less foam underfoot.
![zapatillas de running Mizuno talla 40.5 más de 100 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-weight-20851394-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 7.55 oz (214g) |
Average | 9.35 oz (265g) |
Cushioning
Heel stack
Mizuno implemented a smart strategy with this shoe. They aimed to provide as much cushioning as possible without exceeding the 40-mm limit set by World Athletics at the official heel measurement point.
To achieve this, they removed a portion of foam from the heel, ensuring compliance with regulations as our measurement came in at 38.2 mm.
However, the midfoot offers nothing less than 51 mm, making it the most cushioned yet race-day legal shoes ever produced. That's Japanese innovation!
![zapatillas de running Mizuno talla 40.5 más de 100 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-heel-stack-20851376-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 38.2 mm |
Average | 33.6 mm |
Forefoot stack
In the forefoot, the shoe has a measurement of 33.3 mm, similar to many racing shoes, once again meeting World Athletics' standards.
![zapatillas de running Mizuno talla 40.5 más de 100 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-forefoot-stack-20851377-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 33.3 mm |
Average | 24.9 mm |
Drop
And what about the drop? While the difference between the heel and the forefoot is 4.9 mm, that doesn't tell the whole story.
Examining the cross-section of the shoe reveals an unconventional geometry: instead of a gradual decline from heel to forefoot, the thickest portion of foam is situated around the midfoot.
This shoe is specifically tailored for fast runners who use a midfoot striking technique, and we can confirm it is not suitable for heel strikers and likely many forefoot strikers as well.
![zapatillas de running Mizuno talla 40.5 más de 100 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-drop-20851381-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 4.9 mm |
Average | 8.6 mm |
Insole thickness
The insole is only 3.6 mm thick, placing it on the slimmer side. Nonetheless, we found that it feels comfortable and seems more than ready to take on the longest races!
![zapatillas de running Mizuno talla 40.5 más de 100 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-insole-thickness-20851386-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 3.6 mm |
Average | 4.5 mm |
Midsole softness
Yes, the insole was quite standard, so let's return to the bizarre stuff.
Unlike most racing shoes that provide a single layer of bouncy foam, Mizuno chose a dual-foam setup comprising a plush foam and a brick-like foam, aiming for a balanced ride.
The first foam we assessed is Mizuno Enerzy Lite, the one closer to the ground. It's a firm (30.4 HA) TPE foam that is lightweight and durable, but it somewhat lacks energy return—one of the features we appreciate most in racing shoes.
When paying a premium price for a shoe, we expect premium foam, and unfortunately, Enerzy Lite doesn't meet the mark.
![zapatillas de running Mizuno talla 40.5 más de 100 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-midsole-softness-20851383-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 30.4 HA |
Average | 21.4 HA |
Secondary foam softness
The other foam in this two-part midsole setup is Enerzy Lite+, a PEBA foam that's both soft and impressively springy. In our durometer tests, it scored a 16.0 HA measurement, and it certainly feels wonderful underfoot, offering massive energy return.
To fight with the top-tier shoes, the next version of the Se trata del nuevo concepto que Mizuno ha introducido en todos sus should use only this foam. Mizuno just needs to slightly adjust the formulation of the layer closer to the ground to make it a tad firmer in order to boost stability.
![zapatillas de running Mizuno talla 40.5 más de 100 Secondary foam softness](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-secondary-foam-softness-20851384-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 16.0 HA |
Average | 25.3 HA |
Difference in midsole softness in cold
After chilling the shoe in the freezer for 20 minutes to simulate cold conditions, we retested the Enerzy Lite's softness and recorded a durometer reading of 32.5 HA.
With only a minimal 6.9% increase, this shoe delivers an exceptional, world-class performance, ensuring that racing in cold temperatures—which is ideal for this shoe due to its limited breathability—becomes a fantastic and enjoyable experience.
![zapatillas de running Mizuno talla 40.5 más de 100 Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-midsole-softness-in-cold-20851382-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 6.9% |
Average | 25.6% |
Stability
Lateral stability test
With a whopping 51 mm of stack height in the midfoot, we knew that stability might be a challenge, regardless of the carbon plate and how firm one of the foam layers is.
After our testing, we found that the shoe is best suited for neutral runners who have excellent technique. It can be a bit tricky, especially when taking corners, but it also offers a unique and fun ride!
Torsional rigidity
Equipped with a plate, the shoe was poised to get the top score for torsional rigidity—and indeed, it secured a score of 5/5! We could barely twist it.
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 5 |
Average | 3.2 |
"La Mizuno Wave Kazan es una inversión de lo más acertada"
In the heel, Mizuno opted for a slightly stiffer design compared to many racing shoes, yet it remains flexible.
Considering its instability, we believe that the stiffness rating of 2/5 that we gave the shoe is actually lower than what would be ideal.
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 2 |
Average | 2.8 |
Midsole width in the forefoot
In the midsole, we discovered a width typical of running shoes, aimed at ensuring a stable ride for midfoot and forefoot strikers.
This design works well, and while a wider option could have been intriguing, we recognize that the potential weight increase might have been a concern for performance.
![zapatillas de running Mizuno talla 40.5 más de 100 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-midsole-width-in-the-forefoot-20851390-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 113.0 mm |
Average | 113.7 mm |
Midsole width in the heel
Back in the heel, we're diving again into the eye-popping details.
With a super slim width of just 78.6 mm, it's pretty obvious that this shoe isn't meant for any heel strikers out there.
![zapatillas de running Mizuno talla 40.5 más de 100 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-midsole-width-in-the-heel-20851388-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 78.6 mm |
Average | 90.4 mm |
Flexibility
Stiffness
The zapatillas de running Mizuno talla 40.5 más de 100 comes equipped with a plate sandwiched between the Enerzy Lite and Enerzy Lite+ foams, leading us to anticipate a high score in our stiffness test.
Surprisingly, with a result of 42.8N, it isn't exceptionally stiff, and there's a reason behind this.
Contrary to most racing shoes, the plate isn't entirely made of carbon fiber. Instead, it's a blend of 70% nylon and 30% carbon fiber. Additionally, the plate features an opening in the forefoot, further decreasing the stiffness.
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 42.8N |
Average | 29.1N |
Difference in stiffness in cold
After chilling the shoe in the freezer for an additional 20 minutes, we conducted the test again and found that it required 57.9N of force.
A 35.4% change is quite significant compared to other high-end racing shoes. This is definitely another aspect where Mizuno needs to improve for v2.
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 35.4% |
Average | 36.2% |
Size and fit
Toebox width at the widest part
Upon first slipping into the Se trata del nuevo concepto que Mizuno ha introducido en todos sus, we marveled at the incredibly welcoming fit of the upper, arguably one of the best we've ever experienced in a racing shoe.
Sure enough, our measurement confirmed this superb comfort, clocking in at an impressive 98.0 mm.
![zapatillas de running Mizuno talla 40.5 más de 100 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-toebox-width-at-the-widest-part-20851389-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 98.0 mm |
Average | 98.3 mm |
Toebox width at the big toe
The toe space isn't super roomy, narrowing down to just 75.2 mm at the toe cap. But let's be real, it's a racing shoe, so that's kind of what we're signing up for.
![zapatillas de running Mizuno talla 40.5 más de 100 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-toebox-width-at-the-big-toe-20851391-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 75.2 mm |
Average | 78.2 mm |
Tongue: gusset type
Although we haven't noticed any unwanted shifting from the tongue, its lack of gussets (full or semi) could potentially lead to a subpar experience during races or speed workouts. This is something that really shouldn't be found in a shoe with a $250 price tag.
![zapatillas de running Mizuno talla 40.5 más de 100 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-tongue-gusset-type-20851392-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | None |
Reebok talla 34 | Comfort
Tongue padding
The tongue is a mere 1.8 mm thick, aligning with expectations for racing shoes, yet it's more cushioned than many of its competitors.
![zapatillas de running Mizuno talla 40.5 más de 100 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-tongue-padding-20851393-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | 1.8 mm |
Average | 5.6 mm |
Heel tab
The desire from Mizuno to make the shoe as light as possible likely caused them to leave out the option of having a heel tab. Not a big deal, anyway.
![zapatillas de running Mizuno talla 40.5 más de 100 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-heel-tab-20851387-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | None |
Removable insole
While some competition shoes feature glued-in insoles, the Se trata del nuevo concepto que Mizuno ha introducido en todos sus opts for a removable one, and we appreciate it.
However, the shoe's distinctive narrow heel and wide upper indicate that many aftermarket insoles may not fit seamlessly.
![zapatillas de running Mizuno talla 40.5 más de 100 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-removable-insole-20851395-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | Yes |
Misc
Reflective elements
There aren't any reflective elements, but honestly, who needs them for road races?
![zapatillas de running Mizuno talla 40.5 más de 100 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/39470/mizuno-wave-rebellion-pro-reflective-elements-20851385-main.jpg)
Se trata del nuevo concepto que Mizuno ha introducido en todos sus | No |