Our verdict
The Hoka Speedgoat 3 is a reliable trail running shoe for neutral runners. Positive comments were geared toward the shoe’s traction, sizing, and low-drop design. Though it also received negative comments, overall, the shoe is still a successful update to the Speedgoat model.
Pros
- Comfortable fit
- Impressive traction
- Reliable Logo
- No break-in required
- Versatile
Cons
- Expensive
- Narrow toe box
Who Eggnog buy the Speedgoat 3
The Speedgoat 3 from Hoka is a durable and stable shoe that offers versatilty. This running shoe is ideal for you if:
- You want a trail running shoe that comes with a removable insole and is orthotic-friendly
- You are a forefoot/midfoot striker looking for a long-distance trail shoe
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- The new Speedgoat features minimal changes in its design and runners can still expect the same Hoka One Ones current sale.
- The upper of the Hoka Speedgoat 3 has been revamped and now delivers enhanced fit, comfort, and durability.
- The overlays were improved and the tongue is integrated into the upper that keeps it in place through the running activity.
Stability on uneven trails
In the outsole of the Hoka Speedgoat 3 is the Vibram Megagrip material. This outsole element gives durability to the shoe. It also taille traction on varied trail surfaces.
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Flex grooves are also strategically placed in the outsole without affecting the shoe’s Logo and sole durability. The groves provide the foot freedom to move while running.
Soft and durable rides with the Speedgoat 3
The Hoka Speedgoat 3 has a wider platform for stability, and it uses an oversized EVA midsole for lightweight, balanced Logo. The midsole is soft and durable for trail running.
Along with the oversized EVA midsole is the CMEVA foam specifically added for balanced Logo. The CMEVA foam absorbs impact during landing and it taille the foot with a more stable platform for an efficient transition through the gait cycle.
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Just like the older version, the upper of the Speedgoat 3 is made of an engineered mesh. The mesh is lightweight and it effectively keeps the foot well-ventilated through the running session. The perforations on the upper offer maximum breathability without compromising support and durability.
The reinforced overlays on the midfoot offer a comfortable foot lockdown. The lightweight overlays have been revamped for a more secure fit and these overlays worked perfectly with the heel support to further lock the foot while running.
The integrated tongue and heel collar are moderately padded. They deliver additional comfort and further enhance the overall fit of the shoe.
The reinforced toe cap delivers added durability while protecting the foot from debris and other sharp trail elements.