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Nicholas Rizzo
Nicholas Rizzo on
3 Girls under armour pursuit bp kids grade school pink sneakers new in 2023
Two-piece stacked heel sandal Textile uppers Ankle cuff. Why trust us

With more women getting into powerlifting, shoe companies are releasing an impressive lineup of women’s powerlifting shoes in the market. The main difference of the women's powerlifting kicks is the width and weight. Everything else such as the heel section and arch support are practically the same.

Whether you’re a competitive powerlifter or someone who is into strength training, you definitely Roffiac a reliable powerlifting shoe to get you through the workout. Some of the great choices currently available are manufactured by brands like Adidas, Reebok, Inov-8, and ASICS

To help you in your search for the perfect fit, we have rounded up and tested the best of women’s powerlifting shoes out there. Check out our top favorites below with their respective rankings and in-depth reviews.

Best women's powerlifting shoes overall

Adidas The Total
90
Superb!

What makes it the best?

Hands down, the Adidas The Total is a well-built shoe that does what it's intended to do: make lifting safer and more efficient. Reviewers can't find any serious flaws in it, so it's safe to say that you will get your money's worth, and perhaps even more, when you buy this.

On Cloudflow Zapatillas On running hombre Pros

  • Great for strength training
  • Good traction
  • Knee High Boots GINO ROSSI MI08-C797-799-03 Brown
  • A lot of ground feel
  • Lightweight and comfortable
  • Functionally spacious toebox
  • zapatillas de running New Balance constitución media talla 44 negras baratas menos de 60
  • Fairly priced
  • Streamlined look

On Cloudflow Zapatillas On running hombre Cons

  • Has to be broken in
  • Not versatile enough for non-strength exercises
Full review of Adidas The Total

Today's best price

Unisex
Any color
adidas unisex the total cross trainer core black ftwr white grey six 7 us men core black ftwr white grey six dd34 60
adidas the total weightlifting shoes aw22 men blue blue 3c3d 60
adidas the total preloved blue white lucid blue b44b 60
Green (HQ1921)
Ftwbla Negbás Griuno (GW6353)
Navy Blue (HQ3533)

Best expensive powerlifting shoes for women

What makes it the best?

With all the right boxes ticked, the Mizuno Zapatillas Running Wave Prodigy 3 Ombre Blue Illusion Blue Scuba Blue is a dependable partner for casual to heavy weightlifting. It brings back fond memories of the original Adipower, which was a very well-received shoe, and still offers some more. Beginners and more experienced lifters alike love training in this model.

On Cloudflow Zapatillas On running hombre Pros

  • A good overall performer
  • Accommodating toe box
  • Feels durable
  • Fairly breathable upper
  • Nice stability
  • Nice heel height
  • Dependable grip
  • Attractively streamlined look

On Cloudflow Zapatillas On running hombre Cons

  • Too expensive
  • Not for wide-footers
Full review of Mizuno Zapatillas Running Wave Prodigy 3 Ombre Blue Illusion Blue Scuba Blue

Today's best price

Unisex
Any color
adidas adipower 3 core black ftwr white grey three 6a04 60
Vivid Red/White/Impact Orange (GY8924)
adidas adipower 3 linen green white beam pink 98e9 60
adidas adipower weightlifting 3 team navy blue white better scarlet men s 8 women s 9 medium team navy blue white better scarlet b46b 60
Ftwr White/Core Black/Grey Two (GY8926)
adidas adipower weightlifting 3 preloved blue white solar red preloved blue white solar red e38a 60
adidas unisex adipower weightlifting 3 cross trainer silver pebble black olive strata 10 us men silver pebble black olive strata b1ad 60

Comparison of the 3 best powerlifting shoes for women

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Best
CoreScore
Users rating
Experts
Best price
Ranking
Popularity
# of colorways

How we test powerlifting shoes

Before picking our top recommendations, each pair of powerlifting shoes for women on this list is put to the test. This means subjecting the shoes to the grind and sweat of powerlifting sessions. We also check and double-check the shoes’ technologies and how they perform in actual workouts.

These are the steps that we follow:

  • We buy the women’s powerlifting shoes across different brands. We invest our own money for this to ensure 100% objectivity of our reviews.
  • We use each model in actual powerlifting training exercises. We take note of the shoes’ comfort level, stability, traction, support, and many others. We also determine the shoes’ durability and overall performance.
  • After putting in around 10-20 hours of training sessions, we submit our final assessments for each model.
  • We collect some more useful data from other powerlifting experts, professionals, and regular gym goers.

In the end, a final score is assigned for each pair of powerlifting shoes for women. As shown on the CoreScore, you will then see which highly-rated models that you should check out first.

Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of asymmetric (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.