yogi x hikerdelic eric suede moc chukka boot dyy | 7 Best Running Shoes For Heel Strike in 2024
![7 Best Running Shoes For Heel Strike in 2024](https://cdn.runrepeat.com/storage/gallery/buying_guide_primary/114/114-best-running-shoes-for-heel-strike-15614653-main.jpg)
Choosing the right running shoe for heel strikers can be quite tricky. It’s not just a question of which model has less or more cushion. It’s a combination of many things like drop, rearfoot support, angles, and more.
The good news is you don’t have to go through all those, because we already did! We ran in these running shoes in various routes and settings. We also took it up a notch and scrutinized the shoes in our lab. Here, you’ll find the best running shoes for heel strikers from different categories.
How we test running shoes
To test their quality, we put all the running models on this list in a series of tests in our lab. To avoid brand loyalty, we purchase them with our own money.
This helps us assess the shoe’s strength and performance better. It doesn’t stop there, we also:
- Slice them open to see what’s inside. We delve deeper by checking the technologies and components of the shoes.
- Measure every aspect of each shoe in various parameters. This includes heel-toe-drop, stack heights, insole thickness, midsole hardness, etc.
- Set the measured values and ratings side by side with the averages so we can make every result more contextual.
yogi x hikerdelic eric suede moc chukka boot dyy for heel strike overall
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_primary/40234/asics-novablast-4-2-21237238-main.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_primary/40234/asics-novablast-4-2-21237238-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-5-21052659-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-6-21052661-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-cutting-21052660-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-microscope-21052367-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-smoke-21052365-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free light](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-light-21052366-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free hole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-hole-21052368-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free upper](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-upper-21052369-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-dremel-toe-21052370-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-durability-21049289-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free heel dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-dremel-21052371-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-padding-durability-21049288-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free AHAR](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-ahar-21052401-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free corner](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-corner-21052453-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-hardness-21049290-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-21052500-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-durability-21049291-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-2-21052501-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-thickness-21049292-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-21052537-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-weight-21049302-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-2-21052580-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-stack-21049279-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free stack](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-stack-21052574-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-forefoot-stack-21049278-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-drop-21049280-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-insole-thickness-21049285-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-3-21052584-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free foam](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-foam-21052582-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-softness-21049283-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-softness-in-cold-21049282-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-4-21052585-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-lateral-stability-test-21049284-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-torsional-rigidity-21049286-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-counter-stiffness-21049287-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free drop](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-drop-2-21052581-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-width-in-the-forefoot-21049294-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-width-in-the-heel-21049295-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-stiffness-21049281-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free upper](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-upper-2-21052656-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-width-at-the-widest-part-21049296-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free toebox](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-21052657-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-width-at-the-big-toe-21049298-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-tongue-gusset-type-21049299-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free tongue](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-tongue-21052586-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-tongue-padding-21049300-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-tab-21049297-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-removable-insole-21049301-120.jpg)
![men nike air force 1 high basketball shoe sku170500381 2020 tax free Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-reflective-elements-21049293-120.jpg)
What makes it the best?
We cut open the best heel-strike running shoes and learned that Novablast 4 is the best in the category. Its plush cushion supported every distance and pace we went for while burning daily mileage. Despite the visual bulk, it sustains a steady ride.
Novablast delivers heavenly and cloud-like comfort. Each landing feels gentle on the foot and more notably on the heel since our caliper measures a towering 39.2 mm cushion. Our heels feel protected from surface impact. Upon checking with our durometer, the FF Blast+ ECO emerged 28.7% softer than average. Underfoot, this translates to a pillowy and bouncy feel.
While most maximalists are unstable, Novablast deviates from the standard by providing generous width to the midsole. It has an extra 9.6/4.7 mm in the forefoot and heel to find our footing securely without any ankle rolls. Even during sharp turns, our feet remain planted to the ground.
Novablast 4 is the perfect daily trainer because of its uncomplicated midsole. It moves naturally with our strides and is comfortable enough for walking. Our bend test confirms our observations when it measured 13.5% more flexible than average.
We warn caution that the upper feels damp and toasty on hot days. We don’t recommend this pair as a summer trainer.
Pros
- nike lunar hyperdiamond 3 varsity womens metal cleats shoes white gym red
- adidas duramo sl sandals core black unisex
- Upgraded tongue padding
- Exceptional value at just $140
- azura schwarz sneaker
- Accommodates a wide range of foot sizes
- The most stable Novablast yet
- convers chuck taylor all star street mens shoes
Cons
- Not the best for hot summer runs
- lzmir sandal golden brown hermes stylecode
- Minor weight increase compared to v3
Best daily running shoes for heel strike
![nike epic react flyknit 2 chaussures running RSCNI](https://cdn.runrepeat.com/storage/gallery/product_primary/40390/nike-pegasus-41-21635997-main.jpg)
![nike epic react flyknit 2 chaussures running RSCNI](https://cdn.runrepeat.com/storage/gallery/product_primary/40390/nike-pegasus-41-21635997-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-21636083-120.jpg)
![nike pegasus 41 parts 21636085 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-parts-21636085-120.jpg)
![nike pegasus 41 cutting 21636084 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-cutting-21636084-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI toebox microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toebox-microscope-21636057-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-smoke-21636055-120.jpg)
![nike pegasus 41 light 21636056 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-light-21636056-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI microscope mesh](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-microscope-mesh-21636058-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI upper](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-upper-21636059-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-dremel-toe-21636060-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toebox-durability-21639004-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Heel dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-dremel-21636061-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-padding-durability-21639005-120.jpg)
![nike pegasus 41 outsole 21636062 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-outsole-21636062-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-outsole-hardness-21629747-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Dremel Outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-dremel-outsole-21636063-120.jpg)
![nike pegasus 41 outsole durability 21639006 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-outsole-durability-21639006-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-outsole-thickness-21629748-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI running](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-running-21636064-120.jpg)
![nike pegasus 41 weight 21629767 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-weight-21629767-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI heel](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-21636065-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-stack-21629750-120.jpg)
![nike pegasus 41 forefoot 21636066 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-forefoot-21636066-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-forefoot-stack-21629751-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-drop-21629749-120.jpg)
![nike pegasus 41 insole thickness 21629755 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-insole-thickness-21629755-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI ReactX Foam](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-react-x-foam-21636069-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI ReactX](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-react-x-21636067-120.jpg)
![nike pegasus 41 foam bounce 21636068 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-foam-bounce-21636068-120.jpg)
![nike pegasus 41 air zoom 21636070 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-air-zoom-21636070-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Air Pods](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-air-pods-21633304-120.jpg)
![nike pegasus 41 difference in midsole softness in cold 21629752 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-difference-in-midsole-softness-in-cold-21629752-120.jpg)
![nike pegasus 41 rocker 21633305 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-rocker-21633305-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI stable](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-stable-21636082-120.jpg)
![nike pegasus 41 lateral stability test 21629754 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-lateral-stability-test-21629754-120.jpg)
![nike pegasus 41 torsional rigidity 21629756 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-torsional-rigidity-21629756-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-counter-stiffness-21629757-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI run](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-run-21636081-120.jpg)
![nike pegasus 41 midsole width in the forefoot 21629759 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-midsole-width-in-the-forefoot-21629759-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI heel strike](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-strike-21636080-120.jpg)
![nike pegasus 41 midsole width in the heel 21629760 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-midsole-width-in-the-heel-21629760-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-stiffness-21629753-120.jpg)
![nike pegasus 41 toes 21636000 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toes-21636000-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI toes detail](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toes-detail-21636001-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toebox-width-at-the-widest-part-21629761-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI toebox](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toebox-21636054-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-toebox-width-at-the-big-toe-21629763-120.jpg)
![nike pegasus 41 tongue gusset type 21629762 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-tongue-gusset-type-21629762-120.jpg)
![nike pegasus 41 tongue laces 21635999 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-tongue-laces-21635999-120.jpg)
![nike pegasus 41 tongue padding 21629765 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-tongue-padding-21629765-120.jpg)
![nike pegasus 41 heel tab 21629764 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-heel-tab-21629764-120.jpg)
![nike pegasus 41 removable insole 21629766 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-removable-insole-21629766-120.jpg)
![nike pegasus 41 reflective elements 2 21635998 120](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-reflective-elements-2-21635998-120.jpg)
![nike epic react flyknit 2 chaussures running RSCNI Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40390/nike-pegasus-41-reflective-elements-21629758-120.jpg)
yogi x hikerdelic eric suede moc chukka boot dyy | What makes it the best?
After running with the best heel-strike running shoes and dissecting them in the lab, we learned that Pegasus 41 is the ultimate daily trainer. It serves as a reliable partner for burning daily mileage with its natural yet steady ride, comfy yet responsive cushioning, and smooth transitions. From steady runs to LSDs to speed bursts, this Nike smashes them all.
Pegasus 41 promotes foot strength with its uncomplicated midsole. It moves naturally with our strides and feels effortless on foot, together with the curved sole that brings springier toe-offs. Our bend test confirms this emerging 34.0% more flexible than average.
Another standout feature is the new ReactX foam, which our caliper shows is 33.6/22.2 mm. It strikes a good balance between impact protection in the heel and surface feedback in the forefoot. With its high 11.4 mm drop, it's suitable for heel strikers. For added comfort, the foam is a plush 15.8 HA with two Air Zoom units elevating the experience.
The Peg also has subtle support elements, perfect for beginners or long-distance runners who need more guidance as their feet get tired. The midsole sidewalls prevent excessive movements, while the heel’s 89.2 mm landing area is wide enough to find our footing securely.
While Pegasus 41 is not overly heavy at 9.9 oz (281g), runners accustomed to lightweight shoes may feel it’s a drag.
Pros
- Enhanced for heel strikers
- New ReactX foam!
- Improved breathability
- Plush upper
- Good durability
- air jordan 1 mid se sneakers nike shoes air jordan mid black white university red
- Newly designed rocker and bevel
- Solid performance
- Superior lockdown
- Sustainable features
Cons
- Not ideal for forefoot strikers
- Price increased by $10
- Worse than the v40 in cold temperatures
Best race running shoes for heel strike
![Saucony Endorphin Pro 4](https://cdn.runrepeat.com/storage/gallery/product_primary/40334/saucony-endorphin-pro-4-21356820-main.jpg)
![Saucony Endorphin Pro 4](https://cdn.runrepeat.com/storage/gallery/product_primary/40334/saucony-endorphin-pro-4-21356820-120.jpg)
![Saucony Endorphin Pro 4](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-21356871-120.jpg)
![Saucony Endorphin Pro 4 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-parts-21356873-120.jpg)
![Saucony Endorphin Pro 4 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-cutting-21356872-120.jpg)
![Saucony Endorphin Pro 4 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-microscope-21356849-120.jpg)
![Saucony Endorphin Pro 4 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-smoke-21356847-120.jpg)
![Saucony Endorphin Pro 4 light](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-light-21356848-120.jpg)
![Saucony Endorphin Pro 4 mesh](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-mesh-21356851-120.jpg)
![Saucony Endorphin Pro 4 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-upper-21356852-120.jpg)
![Saucony Endorphin Pro 4 Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-dremel-toe-21356853-120.jpg)
![Saucony Endorphin Pro 4 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-toebox-durability-21356821-120.jpg)
![Saucony Endorphin Pro 4 Heel padding](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-heel-padding-21356854-120.jpg)
![Saucony Endorphin Pro 4 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-heel-padding-durability-21356822-120.jpg)
![Saucony Endorphin Pro 4 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-outsole-21356855-120.jpg)
![Saucony Endorphin Pro 4 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-outsole-hardness-21356825-120.jpg)
![Saucony Endorphin Pro 4 Dremel outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-dremel-outsole-21356856-120.jpg)
![Saucony Endorphin Pro 4 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-outsole-durability-21356823-120.jpg)
![Saucony Endorphin Pro 4 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-outsole-thickness-21356824-120.jpg)
![Saucony Endorphin Pro 4 running](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-running-21356857-120.jpg)
![Saucony Endorphin Pro 4 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-weight-21356845-120.jpg)
![Saucony Endorphin Pro 4 cushioning](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-cushioning-21356858-120.jpg)
![Saucony Endorphin Pro 4 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-heel-stack-21356834-120.jpg)
![Saucony Endorphin Pro 4 foam forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-foam-forefoot-21356861-120.jpg)
![Saucony Endorphin Pro 4 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-forefoot-stack-21356833-120.jpg)
![Saucony Endorphin Pro 4 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-drop-21356831-120.jpg)
![Saucony Endorphin Pro 4 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-insole-thickness-21356837-120.jpg)
![Saucony Endorphin Pro 4 dual density midsole](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-dual-density-midsole-21356863-120.jpg)
![Saucony Endorphin Pro 4 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-foam-21356862-120.jpg)
![Saucony Endorphin Pro 4 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-midsole-softness-21356836-120.jpg)
![Saucony Endorphin Pro 4 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-foam-2-21356864-120.jpg)
![Saucony Endorphin Pro 4 Secondary foam softness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-secondary-foam-softness-21356835-120.jpg)
![Saucony Endorphin Pro 4 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-difference-in-midsole-softness-in-cold-21356830-120.jpg)
![Saucony Endorphin Pro 4 cutout](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-cutout-21356860-120.jpg)
![Saucony Endorphin Pro 4 Plate](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-plate-21356859-120.jpg)
![Saucony Endorphin Pro 4 Rocker](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-rocker-21356875-120.jpg)
![Saucony Endorphin Pro 4 stable](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-stable-21356868-120.jpg)
![Saucony Endorphin Pro 4 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-lateral-stability-test-21356827-120.jpg)
![Saucony Endorphin Pro 4 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-torsional-rigidity-21356828-120.jpg)
![Saucony Endorphin Pro 4 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-heel-counter-stiffness-21356829-120.jpg)
![Saucony Endorphin Pro 4 running forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-running-forefoot-21356869-120.jpg)
![Saucony Endorphin Pro 4 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-midsole-width-in-the-forefoot-21356838-120.jpg)
![Saucony Endorphin Pro 4 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-midsole-width-in-the-heel-21356839-120.jpg)
![Saucony Endorphin Pro 4 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-stiffness-21356826-120.jpg)
![Saucony Endorphin Pro 4 roomy](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-roomy-21356870-120.jpg)
![Saucony Endorphin Pro 4 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-toebox-width-at-the-widest-part-21356841-120.jpg)
![Saucony Endorphin Pro 4 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-toebox-width-at-the-big-toe-21356843-120.jpg)
![Saucony Endorphin Pro 4 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-tongue-gusset-type-21356842-120.jpg)
![Saucony Endorphin Pro 4 tongue and lacing](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-tongue-and-lacing-21356867-120.jpg)
![Saucony Endorphin Pro 4 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-tongue-padding-21356846-120.jpg)
![Saucony Endorphin Pro 4 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-heel-tab-21356840-120.jpg)
![Saucony Endorphin Pro 4 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-removable-insole-21356844-120.jpg)
![Saucony Endorphin Pro 4 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40334/saucony-endorphin-pro-4-reflective-elements-21356832-120.jpg)
What makes it the best?
In terms of comfort and speed, the Endorphin Pro 4 is undefeatable. In our test runs, its plush and vibrant midsole is complemented by the carbon plate’s Speedroll technology, creating a smooth and energetic ride—definitely the heel-striker’s ultimate racing kick.
The lab and our own feet witnessed the magnificent power of this light supershoe. At only 7.8 oz (220g), it has so much energy to give that comes from the S-shaped carbon plate within the midsole, crafting an ultra-stiff core. We double-checked with our flex test and true enough, it emerged 137.5% stiffer than average.
Another energy source is the lively midsole that promotes effortless transitions without sacrificing comfort. Its plush 38.1 mm heel mutes out the ground with a 9.5 mm drop that supports heel-striker strides. Despite its stack, EP4 retains stability by incorporating a firmer 22.0 HA foam below the soft 18.5 HA top layer for steady support.
What’s even more impressive is the durable outsole that can survive repetitive landing impacts in the rear area. Our durometer reveals the 2.1 mm thick XT-900 rubber is a tough 85.3 HC. EP4 doesn’t stop there and performs better than average in our brutal Dremel test.
However, our experience tells us other elite racers feel faster since EP4 highlights comfort. Those who crave peak performance can explore other options.
Pros
- Durable upper and outsole
- bogner st anton suede and shearling ankle boots
- Enhanced midsole comfort
- Great value at $225 for a supershoe
- Versatile across all paces
- Ideal for heel strikers
- More stable than ever
Cons
- Slightly heavier than v3
- Less suited for forefoot strikers
- kourtney kardashian boyfriend yeezy calabasas sneakers
Best stability running shoes for heel strike
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_primary/39680/brooks-adrenaline-gts-23-21189509-main.jpg)
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_primary/39680/brooks-adrenaline-gts-23-21189509-120.jpg)
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-2-20237392-120.jpg)
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-20237391-120.jpg)
![Brooks Adrenaline GTS 23 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-cutting-20237390-120.jpg)
![Brooks Adrenaline GTS 23 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-microscope-20237362-120.jpg)
![Brooks Adrenaline GTS 23 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-smoke-20237360-120.jpg)
![Brooks Adrenaline GTS 23 light](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-light-20237361-120.jpg)
![Brooks Adrenaline GTS 23 microscope close](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-microscope-close-20237363-120.jpg)
![Brooks Adrenaline GTS 23 upper](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-upper-20237364-120.jpg)
![Brooks Adrenaline GTS 23 dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-dremel-20237365-120.jpg)
![Brooks Adrenaline GTS 23 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-toebox-durability-20232035-120.jpg)
![Brooks Adrenaline GTS 23 heel dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-dremel-20237366-120.jpg)
![Brooks Adrenaline GTS 23 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-padding-durability-20232034-120.jpg)
![Brooks Adrenaline GTS 23 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-hardness-20232033-120.jpg)
![Brooks Adrenaline GTS 23 outsole dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-dremel-20237367-120.jpg)
![Brooks Adrenaline GTS 23 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-durability-20232032-120.jpg)
![Brooks Adrenaline GTS 23 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-thickness-20232031-120.jpg)
![Brooks Adrenaline GTS 23 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-weight-20232030-120.jpg)
![Brooks Adrenaline GTS 23 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-stack-20232029-120.jpg)
![Brooks Adrenaline GTS 23 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-forefoot-stack-20232028-120.jpg)
![Brooks Adrenaline GTS 23 heel to toe](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-toe-toe-21461926-120.jpg)
![Brooks Adrenaline GTS 23 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-drop-20232027-120.jpg)
![Brooks Adrenaline GTS 23 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-insole-thickness-20232026-120.jpg)
![Brooks Adrenaline GTS 23 midsole](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-20237369-120.jpg)
![Brooks Adrenaline GTS 23 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-softness-20232025-120.jpg)
![Brooks Adrenaline GTS 23 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-difference-in-midsole-softness-in-cold-21582032-120.jpg)
![Brooks Adrenaline GTS 23 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-lateral-stability-test-20232023-120.jpg)
![Brooks Adrenaline GTS 23 guiderails](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-guiderails-2-20237377-120.jpg)
![Brooks Adrenaline GTS 23 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-torsional-rigidity-20232022-120.jpg)
![Brooks Adrenaline GTS 23 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-counter-stiffness-20232021-120.jpg)
![Brooks Adrenaline GTS 23 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-width-in-the-forefoot-20232020-120.jpg)
![Brooks Adrenaline GTS 23 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-width-in-the-heel-20232019-120.jpg)
![Brooks Adrenaline GTS 23 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-stiffness-20232018-120.jpg)
![Brooks Adrenaline GTS 23 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-internal-length-20232017-120.jpg)
![Brooks Adrenaline GTS 23 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-toebox-width-at-the-widest-part-20232016-120.jpg)
![Brooks Adrenaline GTS 23 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-toebox-width-at-the-big-toe-20232015-120.jpg)
![Brooks Adrenaline GTS 23 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-tongue-gusset-type-20232014-120.jpg)
![Brooks Adrenaline GTS 23 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-tongue-padding-20232013-120.jpg)
![Brooks Adrenaline GTS 23 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-tab-20232012-120.jpg)
![Brooks Adrenaline GTS 23 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-removable-insole-20232011-120.jpg)
![Brooks Adrenaline GTS 23 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-reflective-elements-20232010-120.jpg)
What makes it the best?
For heel strikers in demand of a stability shoe, the Adrenaline GTS 23 reigns supreme. Its heel-hugging soul oozes reliable cushioning, heavenly matching our landings with security and comfort.
Every highlight of the GTS 23 starts at the heel, and that’s where the magic happens. An initial manual assessment of the heel counter revealed a 4 out of 5 stiffness, prioritizing a safe fit without overlooking comfort. Besides, this Brooks boasts a vast platform for heel strikers, going all-in for stability. With our caliper in hand, we measured a remarkable 96.9 mm midsole width at the heel, exceeding the average by 7.0 mm.
Also within our lab walls, we measured a generous 34.1 mm heel stack that goes 0.9 mm beyond the average of our endless data for running. Paired with a steep 12.6 mm drop, the GTS 23 fed us protected landings while promoting smooth heel-to-toe transitions that got us going for miles!
Scrutinizing upper fabric unfolded a different tale. Our Dremel test raised concerns, with a four-second, 10,000 rpm exposure easily tearing up the fabric, leading to a disappointing 1/5 for toebox durability in the Adrenaline GTS 23.
Pros
- mens under armour hovr rise 2 shoes sizes
- Ideal for easy miles
- Specifically designed for heel strikers
- Outstanding breathability
- Comfortable and cushioned
- Availability in narrow and wide sizes
- Capable of handling tempo paces
- Not expensive at all
Cons
- air jordan retro 1 high og university blue grade school lifestyle shoe white university blue
- Lacks cushion for forefoot strikers
Best trail running shoes for heel strike
![Nike Pegasus Trail 4](https://cdn.runrepeat.com/storage/gallery/product_primary/38709/nike-pegasus-trail-4-21237186-main.jpg)
![nike pegasus trail 4 21237186 120](https://cdn.runrepeat.com/storage/gallery/product_primary/38709/nike-pegasus-trail-4-21237186-120.jpg)
![nike-pegasus-trail-4-outdoor_011.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-011-16536380-120.jpg)
![Pegasus Trail 4 Saw Cutting_1](https://cdn.runrepeat.com/storage/gallery/product_content/38709/pegasus-trail-4-saw-cutting-1-19796571-120.jpg)
![nike-pegasus-trail-4-outdoor_012.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-012-16536390-120.jpg)
![nike-pegasus-trail-4_020.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-020-16536389-120.jpg)
![nike react pegasus trail 4 heel stack 20817027 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-heel-stack-20817027-120.jpg)
![nike pegasus trail 4 outdoor 008 16536386 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-008-16536386-120.jpg)
![nike react pegasus trail 4 forefoot stack 20817028 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-forefoot-stack-20817028-120.jpg)
![nike react pegasus trail 4 drop 20817029 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-drop-20817029-120.jpg)
![nike react pegasus trail 4 insole 20817030 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-insole-20817030-120.jpg)
![nike-pegasus-trail-4_026.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-026-16536385-120.jpg)
![nike pegasus trail 4 outdoor 08 1 19796575 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-08-1-19796575-120.jpg)
![Nike Pegasus Trail 4 Outdoor 04_1](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-04-1-19796573-120.jpg)
![Nike Pegasus Trail 4 Outdoor 09_1](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-09-1-19796574-120.jpg)
![nike pegasus trail 4 outdoor 03 1 19796576 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-03-1-19796576-120.jpg)
![Nike React Pegasus Trail 4 torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-torsional-rigidity-20817031-120.jpg)
![Pegasus Trail 4 Heel Squeeze_1](https://cdn.runrepeat.com/storage/gallery/product_content/38709/pegasus-trail-4-heel-squeeze-1-19796572-120.jpg)
![Nike React Pegasus Trail 4 midsole width forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-midsole-width-forefoot-20817032-120.jpg)
![Nike React Pegasus Trail 4 midsole width heel](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-midsole-width-heel-20817033-120.jpg)
![Nike React Pegasus Trail 4 flexibility](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-react-pegasus-trail-4-flexibility-20817034-120.jpg)
![nike-pegasus-trail-4-outdoor_002.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-002-16536387-120.jpg)
![nike-pegasus-trail-4-outdoor_006.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-006-16536388-120.jpg)
![nike pegasus trail 4 outdoor 004 16536382 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-004-16536382-120.jpg)
![nike-pegasus-trail-4-outdoor_010.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-010-16536384-120.jpg)
![nike pegasus trail 4 015 16536383 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-015-16536383-120.jpg)
![nike pegasus trail 4 outdoor 014 16536392 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-outdoor-014-16536392-120.jpg)
![nike pegasus trail 4 001 16536381 120](https://cdn.runrepeat.com/storage/gallery/product_content/38709/nike-pegasus-trail-4-001-16536381-120.jpg)
What makes it the best?
Our top trail shoe for heel-strikers is Nike’s Pegasus Trail 4. Staying true to its name, it gives us all the support and defense we need to conquer mixed terrains. It boasts a reliable grip for safety, a well-balanced cushion ensuring a comfortable and stable ride, and an airy and flexible design that fosters smoother transitions.
An excellent trail shoe needs to have traction on loose ground, wet rocks, and uneven paths, and that’s exactly what the Peg delivered in our runs. It has 3.4 mm lugs that make their dominant adhesive power present as we tackle ascents and descents.
Our heels received a lot of TLC with the Peg’s 35.5 mm rear stack, absorbing much of landing impact. Paired with a modest forefoot, the resulting drop is a steeper-than-average 12.7 mm that promotes smooth heel-to-toe transitions. To ensure our surefootedness, the cushion is a firm 34.0 HA as per our durometer.
The shoe feels almost weightless, which is surprising given its stack. Our scales reveal its 9.6 oz (272g) weight is 7.5% below average. What also promotes our agility and speed is the midsole’s flexibility. Our bend test confirms the Peg is 8.2% more adaptive than average.
We recommend those with wide feet to look elsewhere since the 107.1/85.4 mm midsole runs narrower than average.
Pros
- Efficient road-to-trail
- Well-cushioned
- Stable ride
- Excellent, secure fit
- Very breathable
- Great traction
- Unexpectedly light
- Reasonably priced
Cons
- nike patike air max verona se womens shoe
- Not for wide feet
- Could be more stylish
Best comfortable running shoes for heel strike
![Brooks Ghost 15](https://cdn.runrepeat.com/storage/gallery/product_primary/39319/brooks-ghost-15-21189517-main.jpg)
![Brooks Ghost 15](https://cdn.runrepeat.com/storage/gallery/product_primary/39319/brooks-ghost-15-21189517-120.jpg)
![Brooks Ghost 15](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-19987721-120.jpg)
![Brooks Ghost 15 parts](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-parts-19987801-120.jpg)
![Brooks Ghost 15 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-cutting-19987722-120.jpg)
![Brooks Ghost 15 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-microscope-19987804-120.jpg)
![Brooks Ghost 15 breathability](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-breathability-19987802-120.jpg)
![Brooks Ghost 15 light](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-light-19987803-120.jpg)
![Brooks Ghost 15 zoom](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-zoom-19987805-120.jpg)
![Brooks Ghost 15 upper](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-upper-19987806-120.jpg)
![Brooks Ghost 15 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-toebox-durability-2-19987809-120.jpg)
![Brooks Ghost 15 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-toebox-durability-19987807-120.jpg)
![Brooks Ghost 15 heel dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-heel-dremel-19987881-120.jpg)
![Brooks Ghost 15 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-heel-padding-durability-2-19987880-120.jpg)
![Brooks Ghost 15 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-outsole-hardness-19987808-120.jpg)
![Brooks Ghost 15 outsole test](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-outsole-test-19987810-120.jpg)
![Brooks Ghost 15](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-2-19987879-120.jpg)
![Brooks Ghost 15 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-outsole-19987949-120.jpg)
![Brooks Ghost 15 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-outsole-thickness-19987811-120.jpg)
![Brooks Ghost 15 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-heel-stack-19987836-120.jpg)
![Brooks Ghost 15 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-forefoot-stack-19987837-120.jpg)
![Brooks Ghost 15 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-drop-19987838-120.jpg)
![Brooks Ghost 15 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-insole-thickness-19987839-120.jpg)
![Brooks Ghost 15 midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-midsole-softness-19987841-120.jpg)
![Brooks Ghost 15 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-midsole-softness-19987840-120.jpg)
![Brooks Ghost 15 Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-midsole-softness-in-cold-19987856-120.jpg)
![Brooks Ghost 15 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-lateral-stability-test-19987842-120.jpg)
![Brooks Ghost 15 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-torsional-rigidity-19987843-120.jpg)
![Brooks Ghost 15 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-heel-counter-stiffness-19987844-120.jpg)
![Brooks Ghost 15 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-midsole-width-in-the-forefoot-19987845-120.jpg)
![Brooks Ghost 15 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-midsole-width-in-the-heel-19987847-120.jpg)
![Brooks Ghost 15 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-stiffness-19987848-120.jpg)
![Brooks Ghost 15 up](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-up-19987857-120.jpg)
![Brooks Ghost 15 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-toebox-width-at-the-widest-part-2-19996219-120.jpg)
![Brooks Ghost 15 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-toebox-width-at-the-big-toe-19987850-120.jpg)
![Brooks Ghost 15 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-tongue-gusset-type-19987851-120.jpg)
![Brooks Ghost 15 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-tongue-padding-19987852-120.jpg)
![Brooks Ghost 15 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-removable-insole-19987853-120.jpg)
![Brooks Ghost 15 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/39319/brooks-ghost-15-reflective-elements-19987854-120.jpg)
What makes it the best?
Going beyond the comfort standards, the Ghost 15 centers its appeal on heel strikers. From the upper to the midsole, an orchestra of plush cushioning enveloped our feet and granted this shoe a spot in this list.
It’s when landing that the Ghost 15 truly shines, sinking our feet in a foamy goodness that we came to know so well. Our durometer catapulted the midsole to astonishing depths, ranking it as a downy 35.1% softer than average. Velvety sensations from above as well, with our caliper revealing an 11.4 mm thick tongue, more than double the average readings.
Attracted by its steep profile, we checked the midsole thickness with our caliper—a brutal 13.2 mm was unveiled, with the heel stack towering at 36.3 mm. For context, the hundreds of running shoes in our database average an 8.9 mm differential and a 33.2 mm heel height. These metrics translated to smooth strides in our runs, ensuring optimal protection when heel striking.
It’s in the wintery season that this Brooks stumbles. After 20 minutes in the freezer, the midsole bricked up by a massive 54.4%, hurting its performance. Underwhelming results when compared to the average increase of 27.4%.
Pros
- Supreme comfort
- Plush, stable ride that's a delight
- Optimized for heel strikers
- No heel slippage
- Great grip in wet conditions
- Built to endure countless miles
- Impressive value for $140
- new balance 801 ml801gle mens trail shoes
- Available in up to four different widths
Cons
- Slightly heavier than its predecessor
- Could use some improvements in breathability
- Not a good one for forefoot strikers
yogi x hikerdelic eric suede moc chukka boot dyy for heel strike and wide feet
![Nike InfinityRN 4](https://cdn.runrepeat.com/storage/gallery/product_primary/40120/nike-infinity-rn-4-21212249-main.jpg)
![nike infinity rn 4 21212249 120](https://cdn.runrepeat.com/storage/gallery/product_primary/40120/nike-infinity-rn-4-21212249-120.jpg)
![nike infinity rn 4 20556131 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-20556131-120.jpg)
![Nike InfinityRN 4 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-parts-20556130-120.jpg)
![Nike InfinityRN 4 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-cutting-20556129-120.jpg)
![Nike InfinityRN 4 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-microscope-20556115-120.jpg)
![Nike InfinityRN 4 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-smoke-20556112-120.jpg)
![Nike InfinityRN 4 light](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-light-20556113-120.jpg)
![Nike InfinityRN 4 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-upper-20556114-120.jpg)
![nike infinity rn 4 microscope 2 20556116 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-microscope-2-20556116-120.jpg)
![Nike InfinityRN 4 dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-dremel-20556119-120.jpg)
![Nike InfinityRN 4 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-toebox-durability-20556034-120.jpg)
![Nike InfinityRN 4 Heel](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-heel-20556120-120.jpg)
![Nike InfinityRN 4 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-heel-padding-durability-20556033-120.jpg)
![Nike InfinityRN 4 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-outsole-20556121-120.jpg)
![Nike InfinityRN 4 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-outsole-hardness-20556036-120.jpg)
![Nike InfinityRN 4 dremel outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-dremel-outsole-20556122-120.jpg)
![Nike InfinityRN 4 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-outsole-durability-20556037-120.jpg)
![Nike InfinityRN 4 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-outsole-thickness-20556035-120.jpg)
![Nike InfinityRN 4 heavy](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-heavy-20556123-120.jpg)
![Nike InfinityRN 4 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-weight-20556058-120.jpg)
![Nike InfinityRN 4 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-heel-stack-20556043-120.jpg)
![Nike InfinityRN 4 forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-forefoot-20556124-120.jpg)
![Nike InfinityRN 4 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-forefoot-stack-20556047-120.jpg)
![Nike InfinityRN 4 lateral](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-lateral-20556127-120.jpg)
![Nike InfinityRN 4 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-drop-20556046-120.jpg)
![Nike InfinityRN 4 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-insole-thickness-20556045-120.jpg)
![Nike InfinityRN 4 ReactX](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-react-x-20556125-120.jpg)
![Nike InfinityRN 4 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-midsole-softness-20556044-120.jpg)
![nike infinity rn 4 midsole softness in cold 20556039 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-midsole-softness-in-cold-20556039-120.jpg)
![Nike InfinityRN 4 running](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-running-20556126-120.jpg)
![Nike InfinityRN 4 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-lateral-stability-test-20556042-120.jpg)
![nike infinity rn 4 torsional rigidity 20556041 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-torsional-rigidity-20556041-120.jpg)
![Nike InfinityRN 4 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-heel-counter-stiffness-20556040-120.jpg)
![nike infinity rn 4 forefoot 2 20556128 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-forefoot-2-20556128-120.jpg)
![Nike InfinityRN 4 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-midsole-width-in-the-forefoot-20556050-120.jpg)
![Nike InfinityRN 4 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-midsole-width-in-the-heel-20556048-120.jpg)
![nike infinity rn 4 stiffness 20556038 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-stiffness-20556038-120.jpg)
![Nike InfinityRN 4 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-internal-length-20556054-120.jpg)
![Nike InfinityRN 4 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-toebox-width-at-the-widest-part-20556049-120.jpg)
![nike infinity rn 4 toebox width at the big toe 20556051 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-toebox-width-at-the-big-toe-20556051-120.jpg)
![nike infinity rn 4 tongue gusset type 20556055 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-tongue-gusset-type-20556055-120.jpg)
![Nike InfinityRN 4 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-tongue-padding-20556056-120.jpg)
![nike infinity rn 4 heel tab 20556053 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-heel-tab-20556053-120.jpg)
![nike infinity rn 4 removable insole 20556057 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-removable-insole-20556057-120.jpg)
![nike infinity rn 4 reflective elements 20556052 120](https://cdn.runrepeat.com/storage/gallery/product_content/40120/nike-infinity-rn-4-reflective-elements-20556052-120.jpg)
What makes it the best?
Utterly spacious, supportive, and luxuriously comfortable—these are just some of the wonderful thoughts we had while testing Nike’s InfinityRN4 on foot and in the lab. With its forgiving ride and accommodating fit, we felt like we could log infinite miles, making it the ideal choice for those with wide feet among heel-strike running shoes.
The shoe offers ample toe space and a broad base for stability. Measuring 118.4/91.2 mm in the forefoot and heel compared to the 113.5/90.3 mm average, it provides a generous fit. The toebox measures 99.9 mm, tapering gently to 80.0 mm at the big toe area.
The ReactX foam midsole offers a plush and responsive feel. With a heel height of 34.2 mm, it provides superior impact absorption. Our durometer indicates a soft 12.5 HA cushion, 46.6% softer than average, ensuring lasting comfort during long runs.
Beneath the midsole is a robust outsole that will surely keep premature wear in the heel area at bay. We barely saw scratches after extensive running and our durometer further proves its toughness with a 90.4 HC reading, 12.4% above average.
What Nike adds in its width is lacking in its length. The shoe felt noticeably short upon try-on. Our caliper confirmed that the Men’s US 9 size was 10.1 mm shorter than Nike's stated measurements. We suggest opting for a half-size larger for an improved fit.
Pros
- new balance 481 v3 trail running shoe mens size
- lee sneakers paul smith buty flea
- Ideal for heel strikers
- Generously cushioned
- Excellent for easy runs
- Feels like running on clouds
- Durable, long-lasting outsole
- adidas nmd r1 sneaker
Cons
- Average-at-best breathability
- adidas originals nmd r1 v2 marathon running shoessneakers
- Sizes run notably small
.