7 Best Cushioned Running Shoes in 2024
![7 Best Cushioned Running Shoes in 2024](https://cdn.runrepeat.com/storage/gallery/buying_guide_primary/29/29-best-cushioned-running-shoes-15275087-main.jpg)
Cushioning is what makes the shoes comfortable, soft, and bouncy. Some cushioning units help you feel nice and pampered on those slow recovery days. Others encourage you to speed up, feeling like small trampolines under your feet.
With our independent shoe lab and wear tests, we have reviewed a lot of cushioned running shoes to pick out the cream of the crop.
You can find an all-around workhorse for daily runs, a springy race shoe, or a trail crusher, among others. We got our top choices from different categories.
And if you’d like to learn more expert tips on finding the best cushioned running shoe for you, we have made a guide for you to check.
Navy White Logo Men Unisex Slip On Sandal running shoes
We know how to tell shoes with great cushioning apart from “normal” ones. Here is our approach:
- We, as a team of dedicated runners, test each pair for 30-50 miles on average to provide extensive feedback.
- Inside our Stefoy-les-lyonShops lab, we literally tear each shoe apart to measure over 30 different parameters. We even put shoes in the freezer to check how their cushioning changes in cold temperatures.
- We purchase all running shoes with our own money to avoid brand loyalty and bias.
The best shoes get on this list.
Best cushioned running shoes overall
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_primary/40234/asics-novablast-4-2-21237238-main.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_primary/40234/asics-novablast-4-2-21237238-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-5-21052659-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-6-21052661-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-cutting-21052660-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-microscope-21052367-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-smoke-21052365-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 light](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-light-21052366-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 hole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-hole-21052368-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-upper-21052369-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-dremel-toe-21052370-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-durability-21049289-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 heel dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-dremel-21052371-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-padding-durability-21049288-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 AHAR](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-ahar-21052401-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 corner](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-corner-21052453-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-hardness-21049290-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-21052500-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-durability-21049291-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-2-21052501-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-outsole-thickness-21049292-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-21052537-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-weight-21049302-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-2-21052580-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-stack-21049279-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 stack](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-stack-21052574-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-forefoot-stack-21049278-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-drop-21049280-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-insole-thickness-21049285-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-3-21052584-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-foam-21052582-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-softness-21049283-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-softness-in-cold-21049282-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-4-21052585-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-lateral-stability-test-21049284-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-torsional-rigidity-21049286-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-counter-stiffness-21049287-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 drop](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-drop-2-21052581-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-width-in-the-forefoot-21049294-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-midsole-width-in-the-heel-21049295-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-stiffness-21049281-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-upper-2-21052656-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-width-at-the-widest-part-21049296-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 toebox](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-21052657-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-toebox-width-at-the-big-toe-21049298-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-tongue-gusset-type-21049299-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 tongue](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-tongue-21052586-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-tongue-padding-21049300-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-heel-tab-21049297-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-removable-insole-21049301-120.jpg)
![zapatillas de running mujer talla 45.5 entre 60 y 100 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40234/asics-novablast-4-reflective-elements-21049293-120.jpg)
What makes it the best?
Fourth time’s a charm for Novablast as it’s a versatile trainer that helps us cruise comfortably at any pace. Backed up by lab results and actual runs, it balances stability and a good amount of energy with an insanely plush platform — claiming its rightful place as the best cushioned running shoe.
Sinking into the generous cushioning is pure bliss. Its FF Blast+ ECO foam has a heavenly combination of height and softness. Our caliper shows an above-average 39.2/30.2 mm stack. No matter where we land, our foot is protected from ground impact. Our durometer shows it’s 28.7% plusher than average, making it bouncy and comfortable enough for long runs.
Despite its skyscraper build, our runs feel supported and fragmentary. Its landing platform is wider than average — significantly in the forefoot with an extra 9.6 mm to find our footing. We also gauged its torsional rigidity at 4/5, explaining why the shoe feels stable and propulsive.
Even after miles and miles of running, the shoe looks practically new. Novablast 4 exceeds the average in our Dremel tests and shows less wear in the upper, heel, and outsole. Its results promise longevity and protection from debris.
Since the upper highlights durability, it sacrificed breathability. We recommend using this shoe during cooler seasons to avoid sweaty feet.
Pros
- Enhanced outsole offering better grip and durability
- Improved upper comfort with premium materials
- flat sandal with dual straps and adjustable buckle closure
- Exceptional value at just $140
- logo-patch suede sneakers Grau
- Accommodates a wide range of foot sizes
- The most stable Novablast yet
- Retains most of its fun and energetic ride
Cons
- Not the best for hot summer runs
- Outsole still lacks grip in wet conditions
- Minor weight increase compared to v3
Best cushioned daily training running shoes
![Hoka Clifton 9](https://cdn.runrepeat.com/storage/gallery/product_primary/39553/hoka-clifton-9-21236508-main.jpg)
![Hoka Clifton 9](https://cdn.runrepeat.com/storage/gallery/product_primary/39553/hoka-clifton-9-21236508-120.jpg)
![hoka-clifton-9-side-shot.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-side-shot-19410783-120.jpg)
![hoka-clifton-9-parts.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-parts-19410797-120.jpg)
![Hoka Clifton 9 Cutting](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-cutting-19802557-120.jpg)
![hoka-clifton-9-microscope-upper.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-microscope-upper-19415381-120.jpg)
![Hoka Clifton 9 Smoke](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-smoke-19802583-120.jpg)
![Hoka Clifton 9 Light](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-light-19802584-120.jpg)
![hoka-clifton-9-microscope-upper-hole.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-microscope-upper-hole-19415382-120.jpg)
![Hoka Clifton 9 outsole hardness durometer](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-outsole-hardness-durometer-20807089-120.jpg)
![hoka-clifton-9-rubber-thickness.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-rubber-thickness-19410857-120.jpg)
![Hoka Clifton 9 Striking](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-striking-19802582-120.jpg)
![hoka-clifton-9-stack-heel.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-stack-heel-19410850-120.jpg)
![hoka-clifton-9-stack-forefoot.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-stack-forefoot-19410851-120.jpg)
![hoka-clifton-9-half.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-half-19410849-120.jpg)
![Hoka Clifton 9 insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-insole-thickness-20807090-120.jpg)
![hoka-clifton-9-durometer-midsole.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-durometer-midsole-19410831-120.jpg)
![Hoka Clifton 9 Midsole](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-midsole-19802558-120.jpg)
![hoka-clifton-9-freezer.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-freezer-19410843-120.jpg)
![Hoka Clifton 9 Rocker](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-rocker-19802660-120.jpg)
![Hoka Clifton 9 Running](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-running-19802679-120.jpg)
![Hoka Clifton 9 Side Running](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-side-running-19802698-120.jpg)
![Hoka Clifton 9 Stability](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-stability-19802647-120.jpg)
![Hoka Clifton 9 Flexibility](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-flexibility-19802592-120.jpg)
![hoka-clifton-9-logo.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-logo-19410852-120.jpg)
![Hoka Clifton 9 Heel](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-heel-19802628-120.jpg)
![hoka-clifton-9-width-outsole.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-width-outsole-19410854-120.jpg)
![hoka-clifton-9-width-heel.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-width-heel-19410855-120.jpg)
![Hoka Clifton 9 Flex Force](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-flex-force-19802617-120.jpg)
![hoka-clifton-9-outsole.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-outsole-19410856-120.jpg)
![hoka-clifton-9-measurements.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-measurements-19410901-120.jpg)
![hoka-clifton-9-components-overview.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-components-overview-19410810-120.jpg)
![hoka-clifton-9-tongue.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-tongue-19410796-120.jpg)
![hoka-clifton-9-tongue-thickness.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-tongue-thickness-19410858-120.jpg)
![hoka-clifton-9-laces.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-laces-19410795-120.jpg)
![Hoka Clifton 9 Upper](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-upper-19802618-120.jpg)
![hoka-clifton-9-heel-part.JPG](https://cdn.runrepeat.com/storage/gallery/product_content/39553/hoka-clifton-9-heel-part-19410859-120.jpg)
What makes it the best?
The Hoka Clifton 9 is a light yet cushioned shoe that’s perfect for soaking up mileage, making it our top daily trainer. Our lab confirms it’s comfortable for any pace and distance but shines the most on days we want to forget about speed.
The thick midsole feels plush and pleasantly energetic underfoot. Our caliper reveals the ProFly+ foam rises to 32.7/26.6 mm in the heel and forefoot, effectively dampening harsh landings. Our durometer reading confirms its soft sensation at 20.4 HA for maximum comfort. Its curved design paves the way for smooth heel-to-toe transitions.
Further enhancing the effortless feel is its bendable midsole, which emerged 8.2% more flexible than average per our bend test. It gives a sense of agility because of its light build. We were surprised to see its 8.9 oz (249g) is even lighter than the 9.4 oz (266g) average road-running shoe!
At the lab, we measured the outsole to be 5.4% softer than average, enhancing grip and making our landings feel gentler. During our actual runs, we enjoyed a grippy feel on both roads and light trails.
However, while the padded upper is comfy, it lacks ventilation for extra-warm weather. Those in humid and tropical areas should avoid this pair.
Pros
- Thicker and more energetic midsole cushioning
- Lighter than the v8
- Easy on the knees
- Durable upper
- Available in wide
- Good traction on roads and mild trails
- zapatillas de running mixta supinador placa de carbono entre 60 y 100
- Can handle faster paces better than previous editions
- Best for easy days and long runs
Cons
- Not for wide feet
- Upper needs some time to break in
- Average breathability
Best cushioned running shoes for race
![nike alphafly 3 2 21208136 main](https://cdn.runrepeat.com/storage/gallery/product_primary/40255/nike-alphafly-3-2-21208136-main.jpg)
![zapatillas de running maratón talla 36](https://cdn.runrepeat.com/storage/gallery/product_primary/40255/nike-alphafly-3-2-21208136-120.jpg)
![nike alphafly 3 5 21208122 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-5-21208122-120.jpg)
![nike alphafly 3 7 21208128 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-7-21208128-120.jpg)
![nike alphafly 3 6 21208127 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-6-21208127-120.jpg)
![zapatillas de running maratón talla 36 Atomknit 3](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-atomknit-3-21208064-120.jpg)
![zapatillas de running maratón talla 36 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-smoke-21208063-120.jpg)
![nike alphafly 3 light 21208065 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-light-21208065-120.jpg)
![nike alphafly 3 upper 2 21208067 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-upper-2-21208067-120.jpg)
![zapatillas de running maratón talla 36 upper microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-upper-microscope-21208068-120.jpg)
![nike alphafly 3 upper touching 21208069 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-upper-touching-21208069-120.jpg)
![zapatillas de running maratón talla 36 Dremel toe](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-dremel-toe-21208070-120.jpg)
![nike alphafly 3 toebox durability 21204902 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-toebox-durability-21204902-120.jpg)
![zapatillas de running maratón talla 36 Dremel heel](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-dremel-heel-21208071-120.jpg)
![zapatillas de running maratón talla 36 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-padding-durability-21204901-120.jpg)
![zapatillas de running maratón talla 36 Fast Shot](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-fast-shot-21208072-120.jpg)
![nike alphafly 3 durometer 21208141 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-durometer-21208141-120.jpg)
![nike alphafly 3 outsole hardness 21204905 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-outsole-hardness-21204905-120.jpg)
![zapatillas de running maratón talla 36 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-outsole-21208073-120.jpg)
![nike alphafly 3 outsole durability 21204903 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-outsole-durability-21204903-120.jpg)
![nike alphafly 3 forefoot thickness outsole 21208081 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-forefoot-thickness-outsole-21208081-120.jpg)
![nike alphafly 3 outsole thickness 21204904 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-outsole-thickness-21204904-120.jpg)
![zapatillas de running maratón talla 36 Grip](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-grip-21208079-120.jpg)
![zapatillas de running maratón talla 36](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-21204937-120.jpg)
![nike alphafly 3 weight 2 21204936 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-weight-2-21204936-120.jpg)
![zapatillas de running maratón talla 36 Pods](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-pods-21204938-120.jpg)
![zapatillas de running maratón talla 36 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-weight-21204931-120.jpg)
![zapatillas de running maratón talla 36 heel](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-2-21208075-120.jpg)
![nike alphafly 3 heel 21208074 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-21208074-120.jpg)
![zapatillas de running maratón talla 36 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-stack-21204907-120.jpg)
![nike alphafly 3 v 62 21208077 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-v-62-21208077-120.jpg)
![nike alphafly 3 forefoot 21208076 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-forefoot-21208076-120.jpg)
![zapatillas de running maratón talla 36 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-forefoot-stack-21204906-120.jpg)
![zapatillas de running maratón talla 36 stack](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-stack-21208078-120.jpg)
![nike alphafly 3 drop 2 21208083 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-drop-2-21208083-120.jpg)
![zapatillas de running maratón talla 36 insole](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-insole-21204935-120.jpg)
![nike alphafly 3 insole thickness 21204920 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-insole-thickness-21204920-120.jpg)
![zapatillas de running maratón talla 36 running](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-running-21204945-120.jpg)
![nike alphafly 3 8 21208174 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-8-21208174-120.jpg)
![nike alphafly 3 air pods 21204943 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-air-pods-21204943-120.jpg)
![zapatillas de running maratón talla 36](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-2-21208082-120.jpg)
![zapatillas de running maratón talla 36](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-9-21216729-120.jpg)
![zapatillas de running maratón talla 36 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-foam-21208084-120.jpg)
![zapatillas de running maratón talla 36 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-midsole-softness-21204914-120.jpg)
![zapatillas de running maratón talla 36 soft foam](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-soft-foam-21208085-120.jpg)
![nike alphafly 3 secondary foam softness 21204918 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-secondary-foam-softness-21204918-120.jpg)
![zapatillas de running maratón talla 36 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-difference-in-midsole-softness-in-cold-21204915-120.jpg)
![zapatillas de running maratón talla 36 ufo](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-ufo-21208177-120.jpg)
![nike alphafly 3 stable 21208086 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-stable-21208086-120.jpg)
![zapatillas de running maratón talla 36 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-lateral-stability-test-21204917-120.jpg)
![nike alphafly 3 torsional rigidity 21204919 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-torsional-rigidity-21204919-120.jpg)
![nike alphafly 3 heel counter 21208087 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-counter-21208087-120.jpg)
![nike alphafly 3 heel counter stiffness 21204921 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-counter-stiffness-21204921-120.jpg)
![zapatillas de running maratón talla 36 width](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-width-21208089-120.jpg)
![zapatillas de running maratón talla 36 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-midsole-width-in-the-forefoot-21204922-120.jpg)
![zapatillas de running maratón talla 36 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-midsole-width-in-the-heel-21204923-120.jpg)
![zapatillas de running maratón talla 36 rocker](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-rocker-6-21216724-120.jpg)
![nike alphafly 3 rocker 21204939 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-rocker-21204939-120.jpg)
![nike alphafly 3 rocker 4 21204942 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-rocker-4-21204942-120.jpg)
![zapatillas de running maratón talla 36 stiff](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-stiff-21208104-120.jpg)
![zapatillas de running maratón talla 36 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-stiffness-21204916-120.jpg)
![nike alphafly 3 3 21208107 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-3-21208107-120.jpg)
![zapatillas de running maratón talla 36 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-upper-3-21208111-120.jpg)
![zapatillas de running maratón talla 36 Arch](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-arch-21208108-120.jpg)
![zapatillas de running maratón talla 36 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-toebox-width-at-the-widest-part-21204924-120.jpg)
![zapatillas de running maratón talla 36 toes](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-toes-21208117-120.jpg)
![zapatillas de running maratón talla 36 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-toebox-width-at-the-big-toe-21204925-120.jpg)
![zapatillas de running maratón talla 36 sock-like](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-sock-like-21204933-120.jpg)
![zapatillas de running maratón talla 36 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-tongue-gusset-type-21204926-120.jpg)
![nike alphafly 3 tongue 21204932 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-tongue-21204932-120.jpg)
![nike alphafly 3 tongue padding 21204929 120](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-tongue-padding-21204929-120.jpg)
![zapatillas de running maratón talla 36 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-heel-tab-21204928-120.jpg)
![zapatillas de running maratón talla 36 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-removable-insole-21204930-120.jpg)
![zapatillas de running maratón talla 36 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40255/nike-alphafly-3-reflective-elements-2-21212223-120.jpg)
What makes it the best?
Nike’s Alphafly 3 is all about speed and maintaining that forward momentum. It’s a stellar combination of comfort, massive energy return, and airiness that allows us to fly through the miles without counting. Backed up by exceptional ratings from our lab and actual runs, it’s our top racer among cushioned running shoes.
At its core is the innovative midsole design, featuring a rigid FlyPlate and Air Pods for maximum responsiveness. It ensures we stay energized even during grueling long-distance runs. It delivers unwavering support and resilience, as proven by our bend test when it emerged 145.2% stiffer than average. This translates to insanely propulsive strides.
We measured an impressive 38.1/29.6 mm stack, made of the superior ZoomX foam, that protects us from leg fatigue while launching us forward. It has a dual-density set-up—a soft 18.1 HA for comfort and a firm 29.3 HA top layer for stability.
Despite its substantial height, it weighs a feathery 7.1 oz (201g), boosting our speed and agility. The well-ventilated Atomknit upper adds to its allure, providing exceptional breathability for better comfort. Our lab confirms this with a perfect rating for ventilation.
However, it's worth noting that this speedster comes with a hefty price tag of $285. Nonetheless, we believe it's worth the investment for runners aiming to achieve peak performance.
Pros
- Remarkably lightweight despite its broad size
- Best-in-class breathability
- White Studded Leather Sneakers
- Repositioned Air Pods offer a better ride than the v2
- ZoomX foam delivers massive energy return
- Ankle boots SIMPLE SL-15-02-000048 104
- Better than ever for 5K/10K racing
- Finally smooth transitions!
Cons
- Minimalist Chunky Classic Boots
- The arch could still be a challenge for some
- The sock-like tongue las not suit everyone
zapatillas de running mujer talla 45.5 entre 60 y 100 | Best stability cushioned running shoes
![Sneakers BIG STAR II274309 Navy](https://cdn.runrepeat.com/storage/gallery/product_primary/40013/asics-gel-kayano-30-21161600-main.jpg)
![Sneakers BIG STAR II274309 Navy](https://cdn.runrepeat.com/storage/gallery/product_primary/40013/asics-gel-kayano-30-21161600-120.jpg)
![Asics Gel Kayano 30](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-2-20428909-120.jpg)
![Asics Gel Kayano 30 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-parts-20428911-120.jpg)
![Asics Gel Kayano 30 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-cutting-20428910-120.jpg)
![Asics Gel Kayano 30 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-microscope-20415562-120.jpg)
![Asics Gel Kayano 30 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-smoke-20415560-120.jpg)
![Asics Gel Kayano 30 light](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-light-20415561-120.jpg)
![Asics Gel Kayano 30 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-microscope-2-20415563-120.jpg)
![Asics Gel Kayano 30 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-upper-20415564-120.jpg)
![Asics Gel Kayano 30 dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-dremel-20415594-120.jpg)
![Asics Gel Kayano 30 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-toebox-durability-20415475-120.jpg)
![Asics Gel Kayano 30 dremel heel](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-dremel-heel-20428866-120.jpg)
![Asics Gel Kayano 30 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-heel-padding-durability-20415474-120.jpg)
![Asics Gel Kayano 30 rubber](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-rubber-20428867-120.jpg)
![Asics Gel Kayano 30 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-outsole-hardness-20415476-120.jpg)
![Asics Gel Kayano 30 Dremel Outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-dremel-outsole-20428868-120.jpg)
![Asics Gel Kayano 30 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-outsole-durability-20415477-120.jpg)
![Asics Gel Kayano 30 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-outsole-thickness-20415478-120.jpg)
![Asics Gel Kayano 30 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-weight-20415498-120.jpg)
![Asics Gel Kayano 30 foam heel](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-foam-heel-20428870-120.jpg)
![Asics Gel Kayano 30 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-heel-stack-20415481-120.jpg)
![Asics Gel Kayano 30 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-forefoot-stack-20415483-120.jpg)
![Asics Gel Kayano 30](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-20428869-120.jpg)
![Asics Gel Kayano 30 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-drop-2-20428873-120.jpg)
![Asics Gel Kayano 30 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-insole-thickness-20415482-120.jpg)
![Asics Gel Kayano 30 puregel](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-puregel-20428872-120.jpg)
![Asics Gel Kayano 30 FF Blast](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-ff-blast-20428871-120.jpg)
![Asics Gel Kayano 30 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-midsole-softness-20415480-120.jpg)
![Asics Gel Kayano 30 Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-midsole-softness-in-cold-20415479-120.jpg)
![Asics Gel Kayano 30 4D Guidance](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-4-d-guidance-20428886-120.jpg)
![Asics Gel Kayano 30 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-lateral-stability-test-20415488-120.jpg)
![Asics Gel Kayano 30 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-torsional-rigidity-20415487-120.jpg)
![Asics Gel Kayano 30 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-heel-counter-stiffness-20415486-120.jpg)
![Asics Gel Kayano 30 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-midsole-width-in-the-forefoot-20415490-120.jpg)
![Asics Gel Kayano 30 width](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-width-20428887-120.jpg)
![Asics Gel Kayano 30 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-midsole-width-in-the-heel-20415489-120.jpg)
![Asics Gel Kayano 30 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-stiffness-20415485-120.jpg)
![Asics Gel Kayano 30 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-internal-length-20415494-120.jpg)
![Asics Gel Kayano 30 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-toebox-width-at-the-widest-part-20415495-120.jpg)
![Asics Gel Kayano 30 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-toebox-width-at-the-big-toe-20415493-120.jpg)
![Asics Gel Kayano 30 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-tongue-gusset-type-20415492-120.jpg)
![Asics Gel Kayano 30 tongue](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-tongue-20415500-120.jpg)
![Asics Gel Kayano 30 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-tongue-padding-20415497-120.jpg)
![Asics Gel Kayano 30 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-heel-tab-20415496-120.jpg)
![Asics Gel Kayano 30 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-removable-insole-20415499-120.jpg)
![Asics Gel Kayano 30 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40013/asics-gel-kayano-30-reflective-elements-20415491-120.jpg)
What makes it the best?
Upon wearing Sneakers BIG STAR II274309 Navy, we were blown away by how it blends soft cushioning and surefootedness into one. Our lab reveals its luxurious comfort comes from the brand’s FF Blast+ foam, while the unwavering support comes from the 4D Guidance System and the vast platform. It definitely tops the charts as our best stability cushioned running shoe.
One way it ensures steady strides is by incorporating a wider-than-average midsole. True enough, the fit feels forgiving and each landing feels safe. Its 4D Guidance System uses a softer foam positioned under our arch so that it adjusts to the shape of our foot, providing custom stability.
The stable ride came as a surprise since the shoe felt very tall. And true enough, our cut-in-half shoe reveals a staggering 39.7/27.7 mm height, packed with ASICS’ plushest foam. This magical combination kept the ride smooth and muted out ground feel.
Unlike most stability and maximalist shoes, the midsole is surprisingly flexible. It enhances comfort since it doesn’t restrict the contortions of our feet. Our flex test confirms it takes 13.8% less force than average to bend this shoe to 90 degrees.
However, GK30 doesn’t break the norm with its heavy 10.7 oz (303g) build. Those who prefer lighter options should explore elsewhere.
Pros
- Exceptionally cushioned
- Impressively stable with 4D Guidance System
- Lighter than it seems
- Top-notch breathability
- Effective maximalist design
- Sneakers PUMA Enzo 2 Refresh Jr 385677 01 High Risk Red Puma Black
- Ideal for high-mileage runners
- Ultra-plush FF Blast+ foam
- Amazing build quality
Cons
- Actual drop exceeds stated measurement
- Midsole las require a break-in period
Cushioned running shoes with the best comfort
![ASICS Gel Nimbus 26](https://cdn.runrepeat.com/storage/gallery/product_primary/40253/asics-gel-nimbus-26-2-21258429-main.jpg)
![ASICS Gel Nimbus 26](https://cdn.runrepeat.com/storage/gallery/product_primary/40253/asics-gel-nimbus-26-2-21258429-120.jpg)
![ASICS Gel Nimbus 26](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-2-21258387-120.jpg)
![ASICS Gel Nimbus 26 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-parts-21258386-120.jpg)
![ASICS Gel Nimbus 26 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-cutting-21258385-120.jpg)
![ASICS Gel Nimbus 26 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-microscope-21254773-120.jpg)
![ASICS Gel Nimbus 26 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-smoke-21254771-120.jpg)
![ASICS Gel Nimbus 26 light](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-light-21254772-120.jpg)
![ASICS Gel Nimbus 26 light](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-light-2-21254774-120.jpg)
![ASICS Gel Nimbus 26 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-upper-21254775-120.jpg)
![ASICS Gel Nimbus 26 Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-dremel-toe-21254781-120.jpg)
![ASICS Gel Nimbus 26 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-toebox-durability-21251597-120.jpg)
![ASICS Gel Nimbus 26 Dremel Heel](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-dremel-heel-21254782-120.jpg)
![ASICS Gel Nimbus 26 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-heel-padding-durability-21251598-120.jpg)
![ASICS Gel Nimbus 26 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-outsole-21254784-120.jpg)
![ASICS Gel Nimbus 26 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-outsole-hardness-21251601-120.jpg)
![ASICS Gel Nimbus 26 Dremel Outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-dremel-outsole-21254794-120.jpg)
![ASICS Gel Nimbus 26 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-outsole-durability-21251599-120.jpg)
![ASICS Gel Nimbus 26 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-outsole-2-21254801-120.jpg)
![ASICS Gel Nimbus 26 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-outsole-thickness-21251600-120.jpg)
![ASICS Gel Nimbus 26](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-21254802-120.jpg)
![ASICS Gel Nimbus 26 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-weight-21251616-120.jpg)
![ASICS Gel Nimbus 26 Heel](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-heel-21254988-120.jpg)
![ASICS Gel Nimbus 26 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-heel-stack-21251607-120.jpg)
![ASICS Gel Nimbus 26 forefoot running](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-forefoot-running-21254990-120.jpg)
![ASICS Gel Nimbus 26 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-forefoot-stack-21251609-120.jpg)
![ASICS Gel Nimbus 26 drop running](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-drop-running-21258384-120.jpg)
![ASICS Gel Nimbus 26 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-drop-21251608-120.jpg)
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![ASICS Gel Nimbus 26 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-foam-21254991-120.jpg)
![ASICS Gel Nimbus 26 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-midsole-softness-21251612-120.jpg)
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![ASICS Gel Nimbus 26 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-heel-counter-stiffness-21251605-120.jpg)
![ASICS Gel Nimbus 26 ff](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-ff-21255008-120.jpg)
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![ASICS Gel Nimbus 26 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40253/asics-gel-nimbus-26-heel-tab-21251615-120.jpg)
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What makes it the best?
The comfort level we attained in the ASICS Gel Nimbus 26 delivers an unparalleled experience. Its supremely padded yet breathable upper harmonizes seamlessly with an exceptionally cushioned midsole that feels remarkably stable for its size. Our lab analysis further cements Nimbus 26's position as the most comfortable cushioned running shoe.
The stretchy knitted upper exudes a premium feel, embracing our feet with generous padding. Despite this plushness, hotspots and blisters are nonexistent, courtesy of the shoe's excellent ventilation. Our breathability assessments award it a 4/5 rating, ensuring comfort across all seasons. Indeed, double-digit miles feel almost therapeutic.
With its monumental 40.4/32.0 mm stack height, exceeding the average by 6.9/7.3 mm, it radiates heavenly plushness regardless of footstrike. Heel strikers particularly enjoy the premium landings with the PureGEL technology in the rear area. Furthermore, our durometer confirms it's 21.6% softer than average, giving us zero ground feel throughout our runs.
The unexpected stability of the Nimbus 26 proves to be a delightful revelation. Its broad 118.4/101.7 mm base, coupled with a snug upper fit and a rigid midsole, instills confidence and security with each stride.
However, the additional comfort comes with extra weight. Tipping the scales to 10.7 oz (303g), it impedes tempo paces. We recommend reserving the Gel Nimbus 26 for easy-paced days to fully appreciate its luxurious comfort.
Pros
- Premium all-around comfort
- Enhanced toebox design
- Exceptional durability
- Best-in-series outsole
- Saint Laurent White Lace-Up Shoes With Black Crystal Embellishments
- Superb knit upper
- Surprisingly stable
- zapatillas de running Nike constitución ligera media maratón
Cons
- Increased weight
- Limited energy return
- Tongue lacks padding
Best cushioned running shoes for trail
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What makes it the best?
We ran with confidence, regardless of terrain and distance, with the Nike Zegama 2. It's extremely comfortable without compromising the energy, grip, and durability needed to Nike diverse trail conditions. After our lab tests and runs, Zegama 2 emerged as the king of the trail among cushioned running shoes.
Our adventures with Zegama 2 felt effortless thanks to the plush yet bouncy ZoomX midsole. This shoe gave one of the most premium experiences on the trail with its 30.3/26.3 mm stack that’s 36.1% softer than the average trail shoe. Together with its rocker geometry, each transition felt magically smooth and energetic.
Another standout feature is the unmatched Above ankle length boots, which we further put to the test. We felt its 4.0 mm-deep Traction Lugs reliably stick to the ground, weathering loose soil or muddy paths. Our lab reveals it’s highly resistant to abrasions too, sustaining only 0.8 mm damage in our Dremel test.
From top to bottom, Zegama 2 proved its strong-willed nature in the lab. Our Dremel was no match against the breathable upper and the heel, earning impressive scores of 4/5 and 5/5, respectively.
However, the shoe tips the scales to a heavy 10.7 oz (302g). Those who prefer a more natural and lightweight experience are better off elsewhere.
Pros
- More ZoomX bouncy foam!
- Above ankle length boots
- Spacious upper
- Exceptional durability
- Chaussures Running Ali i 17
- Ideal for midfoot and forefoot strikers
- Ready for long-distance running
- Tres St Honore ankle boots
Cons
- Could be lighter
- Not ideal for heel strikers
- Limited toebox vertical space
Best budget cushioned running shoes
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What makes it the best?
At $100, the Axon 3 is surely a bang for the buck — keep in mind that the average price of a daily trainer is $130. It got impressive ratings in and out of our lab and proved itself a cushioned, versatile trainer that can perform on the same level as its more expensive counterparts.
Not only is this daily workhorse light in the pocket but also on our feet too. While most cushioned and affordable trainers are heavy, Axon 3 weighs only 8.6 oz (244g). That’s 12.5% lighter than the average daily trainer!
Another reason why we got our money’s worth is its durability. Double-digit miles barely scratched the Carbon Rubber outsole, which is 21.9% thicker than average. We also confirmed it lasts long as it showed 22.2% less indentation than average in our brutal Dremel test.
The PWRRUN foam feels soft underfoot, perfect for beginners and even high-mileage runners. We pressed our durometer into the midsole, resulting in 18.3 HA — 22.5% softer than average. The shoe is impressively stacked for its weight — notably its 27.9 mm front, which our forefoot enjoys.
Given its low-drop geometry, we recommend extreme heel-strikers to look elsewhere for better comfort.
Pros
- Incredible value at only $100
- Significant weight reduction from version 2
- Impressively cushioned with PWRRUN foam
- Fantastic durability
- zapatillas de running Reebok pie normal distancias cortas talla 38.5
- women storage shoe-care Towels
- Lovely upper
- Works for short and long runs
Cons
- Probably too stiff for very relaxed runs
- Slightly narrower forefoot than before
3 tips for buying cushioned shoes
If you’re new to running, make sure you go through our expert guide on buying running shoes so you cover all the important (first) steps in the decision-making process.
1. Check cushioning placement
Depending on your footstrike, you should check whether your chosen model has more (or equal amounts of) cushioning in the forefoot or in the heel. You need that pillowy feature exactly where you land on the ground with your feet.
As 94% sneakers verdes talla 16, most running shoes have more cushioning in the heel.
![nike zoomx invincible run cut in half 16334904 720](https://cdn.runrepeat.com/storage/gallery/buying_guide/29/nike-zoomx-invincible-run-cut-in-half-16334904-720.jpg)
2. Check shoe weight
Cushioned shoes come at a price: they tend to weigh more, simply because they have thicker midsoles. If you feel this extra weight during your runs, you can look for lightweight cushioned shoes.
Saucony Kinvara 12 (7.6 oz / 216 g) vs. Adidas Ultraboost 21 (12.7 Sneakers NEW BALANCE GM500VB2 Negru)
3. Check cushioning level
If you’re planning longer runs and need more impact protection, you should look for more cushioning. For an occasional run on non-technical terrain you don’t need to go all maximalist.
Examples of max-cushioned running shoes
![max-cushioned-shoes.jpg](https://cdn.runrepeat.com/storage/gallery/buying_guide/29/max-cushioned-shoes-16334906-720.jpg)
If you’re used to running in low-profile shoes, you las need to go through a transition period to allow your feet to adapt to new cushioning levels.
zapatillas de running Adidas competición distancias cortas talla 47 blancas
Comfort. And then some more comfort!
You las feel like foamy clouds are the best thing that happened to your feet. Those cushioning layers surely feel comfortable and soft and allow your feet to run without feeling every little terrain detail.
To up the ante, the newest technologies las even help you run faster (like this analysis showed) thanks to their spring-like effects and additions like carbon plates.
However, scientific circles have examined other effects as well:
Running speed
- zapatillas de running Saucony pie normal talla 38 baratas menos de 60 here.
Impact forces
- Super-cushioned, maximalist shoes actually caused a higher rate of peak loading and impact forces. This means joints and tissues end up doing the job. This las mean injuries on the horizon.
- Softer shoes increase vertical impact forces and cause more knee joint stiffness. This means that more cushioning las cause more stress.
- Highly-cushioned shoes change the spring-like mechanics of running and amplify rather than attenuate impact loading, as explained in this study.
Running economy
- There was no difference in running economy zapatillas de running Puma entrenamiento apoyo talón talla 39.
zapatillas de running ASICS 10k talla 50.5 azules
- The injury risk was higher in lighter participants running in the hard shoes compared with those using soft shoes. For details, read this study.
Ace Web detail chunky sneakers
Cushioning is defined by the midsole of the shoe: part of the shoe between the upper and the outsole. The most common midsoles in traditional shoes are made of two types of foam: EVA (ethylene vinyl acetate) or PU (polyurethane).
There are different types of midsoles and the biggest differences are seen in the padding positioning, softness/firmness, and energy return. For beginners, it’s recommended to find a shoe that’s comfortable, and leave other factors for more advanced runs, when the time comes.
Brands tend to develop their own signature materials. That’s how new foams have entered the scene. The biggest step was made once the energy return was measured - Nike’s cushioning technology allows for up to 85% energy return. Most of these innovative midsoles not only cushion your feet but also offer a spring-like response.
Nike Zoom
Nike Zoom: more responsiveness, less pronation. Designed for speed and agility. This technology allows tightly stretched fibers to snap back for fast movement and reduced stress on muscles, joints, and tendons.
Zoom Air: Nike’s tightly stretched tensile fibers that are knit inside a pressurized Nike Air unit, all with the purpose of snappy responsiveness. Made for more responsive and energetic runs.
ZoomX: magically energetic and the lightest foam created by Nike. It uses cutting-edge engineering which allows for 85% energy return.
Nike Air Zoom Alphafly Next% elite racer uses ZoomX foam combined with Zoom Air pods in the forefoot for maximized performance.
Saucony PWRRUN+
Saucony’s lightest cushioning technology that puts a spring in your step. Highly flexible so it offers powerful take-offs, fluid transitions and softer landings. Durable and made for long distances.
Saucony’s elite race shoe, the Endorphin Pro 2, employs PWRRUN+.
ASICS Gel
ASICS’s Gel rearfoot technology reduces impact during heel strike, forefoot Gel technology enhances shock reduction during forward movement. Together they allow for maximum comfort. This cushioning was created for longer distances, stability nad natural run style.
![Asics-Gel-Cumulus-23-Heel.jpg](https://cdn.runrepeat.com/storage/gallery/buying_guide/29/asics-gel-cumulus-23-heel-16334908-720.jpg)
ASICS FlyteFoam
Lab x RT Air Force 1 High sneakers:
- Lyte, which is focused on the heel and retains shape after every run
- Propel, with the purpose of greater spring and toe-off (high-energy return and less drag)
- Blast, with even more springiness and softness
![asics-novablast-2-heel-outsole.jpg](https://cdn.runrepeat.com/storage/gallery/buying_guide/29/asics-novablast-2-heel-outsole-16334909-720.jpg)
New Balance Fresh Foam X
New Balance’s signature foam: lightweight and soft.
Fresh Foam 1080v11 adidas Originals Gazelle Sneakers in zwart.
Skechers HyperBurst
Skechers carbonated EVA foam that promises durability and responsiveness. Currently used in the brand’s advanced speed trainers and elite racers.
![skechers-gorun-razor-hyper-daily-trainer.jpg](https://cdn.runrepeat.com/storage/gallery/buying_guide/29/skechers-gorun-razor-hyper-daily-trainer-16334911-720.jpg)
Hoka ProFly
Hoka created this cushioning system that combines soft foam in the heel and firmer foam in the forefoot. Plush feel plus quick response.
zapatillas de running New Balance neutro amortiguación media media maratón talla 37 Hoka Mach 4
Cushioning vs. shoe weight
If you decide to go for more cushioning, there’s a price to pay: it adds more weight. More weight means you’ll run slower and have to work harder to maintain your speed.
For this analysis, we’ve pulled all cushioned running shoes from our database. Their cushioning level is rated 5-10, 10 being the plushiest. For each grade, we calculated average shoe weight.
To get the sense of what this means, the lightest running shoe in our database is a racing shoe that weighs 76g only (men, for women it’s 69g). The heaviest shoes go as far as 680g (with cushioning level of 7).
How long does cushioning in running shoes last?
The longevity of running shoes is determined by multiple factors: built-up mileage, shoe materials, your weight, running form, terrain.
Cushioning doesn’t last forever and you should consider buying new shoes the moment you:
- zapatillas de running hombre supinador maratón talla 40 más de 100
- Feel there’s not enough impact-absorption (your feet hurt or start aching on impact).
- Your shoes still las look good on the outside, but on the inside, the cushioning layers las be deteriorating. That’s why it’s important not to focus on visual inspection only.