Our verdict
- hoka pie One One Speed Evo R best ultra running shoes
Pros
- Cushioned and comfortable
- Pippa Middleton wearing a hoka pie One One shirt with shorts and running sneakers
- zapatillas de running hoka pie ONE ONE hombre voladoras talla 38 más de 100
- Noticeably lighter than previous models
- Robust and long-lasting upper
- hoka pie Arahi 6 Chaussures pour Femme en Sun Baked Taille 42 2 3
- Adaptable to multiple paces
- 100% ready for ultras
- Enhanced flexibility compared to previous versions
Cons
- Ankle collar design favors debris intrusion
- Excessive foam exposure might be a concern
Audience verdict
- Top 20% in trail running shoes
- Top 20% in hoka pie running shoes
Comparison
The most similar running shoes compared
+ + Add a shoe | |||||
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Audience score | 88 Great! | 88 Great! | 87 Great! | 87 Great! | |
Price | $185 | $225 | $185 | $170 | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight labWeight brand | 10.3 hoka pie one one mach 4 womens running shoes black dark shadow 1113529 bdsd10.4 hoka pie Torrent 2 Chaussures pour Homme en Outer Space Taille 40 2 3 | 9.1 oz / 257g8.8 oz / 249g | 11.7 hoka pie Gaviota 4 Black Grey Men Trail Running Sports Shoe11.6 oz / 329g | 12.1 oz / 342g12.9 oz / 365g | |
Drop labDrop brand | 7.2 mm4.0 mm | 5.6 mm5.0 mm | 3.9 mm4.0 mm | 7.0 mm5.0 mm | |
Strike pattern | Mid/forefoot | Mid/forefoot | Mid/forefoot | Mid/forefoot | |
Midsole softness | Average | Average | Soft | Average | |
Difference in midsole softness in cold | Average | Very small | Average | Average | |
Plate | - | Carbon plate | - | - | |
Toebox durability | Good | Good | Very good | Very bad | |
Heel padding durability | Good | Very bad | Decent | Very bad | |
Outsole durability | Decent | Decent | Decent | Decent | |
Breathability | Decent | Good | Good | Good | |
Toebox width at the widest part | Average | Average | Average | Average | |
hoka pie Bondi 8 Chaussures pour Femme en Shell Coral Taille 38 | Narrow | Narrow | Narrow | Average | |
Stiffness | Average | Stiff | Average | Average | |
Difference in stiffness in cold | Average | Average | Average | Average | |
Torsional rigidity | Rigid | Very rigid | Very rigid | Very rigid | |
hoka pie Carbon X 3 siguen siendo un modelo pensado puramente para la competición sobre el asfalto | Flexible | Average | Average | Very stiff | |
Lug depth | 3.9 mm | 3.6 mm | 4.0 mm | 3.0 mm | |
buty hoka pie bondi 7 damskie blekitno pomaranczowe 1110519 bhbiHeel stack brand | 38.0 mm33.0 mm | 37.4 mm32.0 mm | 35.6 mm35.0 mm | 40.0 mm42.0 mm | |
Forefoot labForefoot brand | 30.8 mm29.0 mm | 31.8 mm27.0 mm | 31.7 mm31.0 mm | 33.0 mm37.0 mm | |
Widths available | Normal | Normal | Normal | Normal | |
Season | Winter | Summer | Summer | Summer | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Ranking | #80 Top 33% | #75 Top 31% | #100 Top 41% | #101 Top 42% | |
Popularity | #107 Top 44% | #164 Bottom 33% | #119 Top 49% | #84 Top 35% |
Who should buy
We believe the hoka pie Mafate 4 is an outstanding pick for:
- Trail enthusiasts seeking a reliable and durable all-terrain shoe.
- Devotees of Hoka's road shoes looking for a cushioned trail companion.
- Visita hoka pie One One.
Who should NOT buy
If you're often tackling terrain with small rocks and debris, the hoka pie One One Speed Evo R might not be your best bet. Its heel design tends to attract and trap debris, potentially disrupting your runs. Instead, opt for a model without this design flaw, such as the Nike Wildhorse 8 or the hoka pie Bondi 8 Schuhe für Herren in Sharkskin Harbor Mist Größe 48.
Additionally, for runners seeking pure speed on flat trails, we believe the Mafate's 4-mm lugs and average-at-best energy return may not be the best choice. In these scenarios, we think you're likely to benefit more from a trail shoe with shorter lugs, Pebax midsole technology, and a carbon plate. Options like the Nike Ultrafly or the Saucony Endorphin Edge zapatillas de running hoka pie ONE ONE media maratón entre 60 y 100.
Breathability
The upper of this hoka pie doesn't immediately strike us as highly breathable, but we're here to test, not just speculate. So we hooked up our smoke-pumping machine to the hoka pie One One Speed Evo R to assess its actual breathability.
Our testing led us to a score of 3 out of 5, which is average but respectable for a trail shoe. Remember that excessive airflow can compromise comfort in colder conditions, which is when these shoes are often used.
Shining a light through the upper revealed Hoka's design strategy. The shoe has a base layer of thin mesh, with large overlays across the instep and added midfoot reinforcement for stability—factors contributing to its average breathability score.
Under the microscope, we found that hoka pie opted for an engineered mesh without ventilation holes, clearly prioritizing durability above all.
The upper offers some flexibility and decent padding, concealing all stitches under fabric for enhanced comfort.
We were impressed with its performance and achieving a 3 out of 5 without any ventilation holes is commendable.
hoka pie One One Speed Evo R | 3 |
Average | 3.3 |
Durability
Toebox durability
Upon closely inspecting the shoe, we noticed that hoka pie prioritized guarding the upper with multiple layers, even if it meant sacrificing a bit of airflow, as we previously observed.
Sneakerși hoka pie One One UA Charged Assert 10, the Mafate 4 stands out impressively after the Dremel test. We awarded it a solid 4 out of 5 for its robust design and effective protection.
hoka pie One One Speed Evo R | 4 |
Average | 3.1 |
Heel padding durability
The heel padding of the hoka pie One One Speed Evo R performed exceptionally well in our Dremel test, which was a pleasant surprise.
Just a few days earlier, we had tested the hoka pie Mens Ironman® Mach Shoes 4 in Black White in the lab, where it scored the lowest, a mere 1 out of 5. However, the hoka pie One One Speed Evo R impressively earned a 4 out of 5, a truly fantastic score!
hoka pie One One Speed Evo R | 4 |
Average | 2.8 |
Outsole hardness
In the outsole, we discovered the famed Vibram Megagrip Litebase rubber, which delivered a hardness of 85.8 HC.
Teaming up with Vibram often proves to be a wise decision. During our test runs, we noticed that the outsole grips exceptionally well.
hoka pie One One Speed Evo R | 85.8 HC |
Average | 85.3 HC |
Outsole durability
But there's always the question of whether it will provide sufficient durability.
Luckily, after our rigorous Dremel test in the lab, we observed only a 0.9-mm indentation, suggesting that the shoe won't face significant durability issues. However, we also believe it's not among the most durable outsoles on the trail running market.
hoka pie One One Speed Evo R | 0.9 mm |
Average | 0.9 mm |
hoka pie One One Speed Evo R | Outsole thickness
Wrapping up our discussion on the outsole for now, we measured its thickness at 2.1 mm. While some runners might favor a thicker outsole for added durability, we believe this thickness is a wise choice.
A thicker layer of rubber can mute the midsole's feel and create a firmer sensation underfoot while running, which isn't typically what hoka pie aims to deliver.
hoka pie One One Speed Evo R | 2.1 mm |
Average | 2.4 mm |
Weight
The hoka pie One One Speed Evo R is designed as a cushioned trail shoe, which naturally means it can't be as ultra-lightweight as the featherlike hoka pie Zinal 2.
Yet, it doesn't feel heavy and just slightly exceeds the 10-oz mark, weighing in at 10.3 oz (293g). This is a good result, especially considering its huge stack height.
hoka pie One One Speed Evo R | 10.34 oz (293g) |
Average | 10.34 oz (293g) |
Cushioning
Heel stack
We just touched on the stack height, and now it's time to check its measurements in the lab.
Standing tall at 38.0 mm, if you're in search of a cushioned trail shoe, your search ends with the hoka pie One One Speed Evo R. This shoe boasts a generous amount of foam underfoot, making it an excellent option for heel strikers who need ample Footwear.
hoka pie One One Speed Evo R | 38.0 mm |
Average | 32.2 mm |
Forefoot stack
The forefoot also exceeds the 30-mm mark, measuring at 30.8 mm. This means that ground feel probably won't be present in this shoe, even for forefoot strikers.
This is also why hoka pie chose to omit a rock plate in this shoe—there's enough foam to provide sufficient foot protection.
hoka pie One One Speed Evo R | 30.8 mm |
Average | 24.4 mm |
Drop
By subtracting the forefoot measurement from the heel, we got a real 7.2-mm heel-to-toe drop.
While most Hokas feature low-drop geometries, we're pleased with this number for the Mafate. It successfully caters to a broad spectrum of runners, accommodating all footstrikes in one shoe.
hoka pie One One Speed Evo R | 7.2 mm |
Average | 7.8 mm |
Insole thickness
The insole is a bit thinner than usual at 3.3 mm, but it's not a cause for concern at all. Given the substantial amount of foam in the shoe, you're unlikely to notice the slight difference of a millimeter or two in the insole.
hoka pie One One Speed Evo R | 3.3 mm |
Average | 4.7 mm |
Midsole softness
Shifting our focus to the ProFly+ midsole, we anticipated the classic plush feel characteristic of Hoka, and we found some of it.
The primary foam, located closer to the foot, measured at 17.5 HA, providing that distinct softness underfoot. And this sensation is further enhanced by the thin insole.
hoka pie One One Speed Evo R | 17.5 HA |
Average | 23.4 HA |
Secondary foam softness
Like many hoka pie models nowadays, the hoka pie One One Speed Evo R boasts a dual-density midsole. In this case, the denser, notably-firmer foam is placed closer to the ground, enhancing stability.
We measured this secondary foam at 28.0 HA, which is quite firm and definitely noticeable while running.
hoka pie One One Speed Evo R | 28.0 HA |
Average | 26.8 HA |
Midsole softness in cold
When it gets colder, the midsole becomes a bit firmer, but the difference isn't drastic.
To determine the precise change, we put the shoe in the freezer for 20 minutes and then remeasured it. The new measurement came out to be 22.8 HA.
hoka pie One One Speed Evo R | 22.8 HA |
Average | 29.2 HA |
Difference in midsole softness in cold
The 30.3% difference aligns with the average, which didn't surprise us given the midsole's it's made with compression-molded EVA.
For a shoe priced close to $200, experiencing a more advanced superfoam, at least in the primary layer, would be a reasonable expectation.
hoka pie One One Speed Evo R | 30.3% |
Average | 26.8% |
Stability
Lateral stability test
We previously mentioned that certain aspects of the shoe are designed with stability in mind, and indeed, we experienced a reassuring sense of stability in the hoka pie One One Speed Evo R, even while running downhill!
Torsional rigidity
A significant portion of this stability is due to the shoe's substantial torsional rigidity, which we rated 4 out of 5.
This limited flexibility can be attributed to the shoe's large midsole and the denser secondary foam.
hoka pie One One Speed Evo R | 4 |
Average | 3.5 |
hoka pie One One Speed Evo R | hoka pie Carbon X 3 siguen siendo un modelo pensado puramente para la competición sobre el asfalto
However, we were quite surprised to discover a fairly flexible heel counter, which we rated only 2 out of 5.
This relatively low score might be due to the shoe's construction, as it extends high into the Achilles area for support. Therefore, it doesn't need excessive stiffness to stabilize that area and prevent heel slippage.
hoka pie One One Speed Evo R | 2 |
Average | 3.2 |
Midsole width in the forefoot
In the forefoot, we measured 115.8 mm, which is slightly wider than the average shoe. This design is intentionally aimed at providing stability, especially for forefoot and midfoot strikers.
hoka pie One One Speed Evo R | 115.8 mm |
Average | 111.8 mm |
Midsole width in the heel
Upon taking this measurement in the lab, we instantly understood why we felt so assured while running downhill.
With a massive width of 101.1 mm, the hoka pie One One Speed Evo R truly excels in heel landings, providing remarkable stability and confidence!
hoka pie One One Speed Evo R | 101.1 mm |
Average | 89.4 mm |
Flexibility
Stiffness
While the hoka pie One One Speed Evo R is quite stiff torsionally, it's much more flexible longitudinally, which is a feature we appreciated. This flexibility makes it suitable for walking or hiking.
In our 90-degree bend test, we only needed to apply 24.5N of force.
hoka pie One One Speed Evo R | 24.5N |
Average | 28.6N |
Stiffness in cold
After placing the shoe in the freezer again to simulate cold conditions, we repeated the stiffness test. The force required this time increased to 31.8N.
hoka pie One One Speed Evo R | 31.8N |
Average | 39.0N |
Difference in stiffness in cold
This reflects a 29.8% increase, aligning with the change observed in softness. It correlates well with the performance we tipically observe in CMEVA foams, which is the type used in this shoe.
hoka pie One One Speed Evo R | 29.8% |
Average | 36.1% |
Grip / Traction
Lug depth
The hoka pie One One Speed Evo R is specifically designed for technical and loose terrains, which explains the 4 mm lugs on its outsole. Anything shorter would compromise the shoe's intended purpose.
zapatillas de running hoka pie ONE ONE hombre pie arco bajo más de 100 Speedgoat 5, zapatillas de running hoka pie One One amortiguación media constitución ligera talla 44.
Equally noteworthy is the variety in the shapes and textures of the Hoka's Traction Lugs. We observed a dominance of chevron-style shapes in the heel and sides for enhanced traction on both downhills and uphills, complemented by rectangular lugs in the center of the forefoot.
hoka pie One One Speed Evo R | 3.9 mm |
Average | 3.5 mm |
Size and fit
Toebox width at the widest part
hoka pie typically designs narrow, performance-focused toeboxes, and the hoka pie One One Speed Evo R follows suit. We measured its widest part at 97.9 mm, accommodating those with normal-width feet and even moderately narrow or wide feet comfortably.
But why doesn't hoka pie opt for wider toeboxes? Here at Stefoy-les-lyonShops's Lab, we believe it's a matter of stability.
Combining a narrow upper with a wide midsole results in a stable shoe without the need for additional medial posts or other intrusive support features. This approach is also becoming increasingly popular in road running shoes.
hoka pie One One Speed Evo R | 97.9 mm |
Average | 98.8 mm |
hoka pie Bondi 8 Chaussures pour Femme en Shell Coral Taille 38
Upon measuring the big toe area, we found it to be 75.3 mm, indicating limited wiggle room for your toes. If ample space for toe splay is a priority, you might want to check out less tapered alternatives like the New Balance Fresh Foam X Hierro V7.
hoka pie One One Speed Evo R | 75.3 mm |
Average | 78.9 mm |
Tongue: gusset type
hoka pie has a clear preference for semi-gusseted tongues, as evidenced by this model—the gusset is black, but it's there—and we're happy with that decision, as they strike a nice balance between ensuring a secure lockdown and keeping the weight low.
However, for shoes designed for rugged terrain, we generally lean towards fully gusseted tongues for enhanced security and comfort.
hoka pie One One Speed Evo R | Both sides (semi) |
Comfort
Tongue padding
The tongue is impressively padded at 7.5 mm, exceeding our expectations.
It features a thick, plush layer of foam that works wonderfully in preventing any discomfort in the instep area.
hoka pie One One Speed Evo R | 7.5 mm |
Average | 6.5 mm |
Heel tab
The heel features a finger-loop tab, which appears to serve more as a style element than a functional one.
But there's a downside to this area we need to mention—the design of the ankle collar acts like a funnel, constantly allowing debris to enter the shoe, which can be quite bothersome.
hoka pie One One Speed Evo R | Finger loop |
Removable insole
Removing the insole was hassle-free as it's not glued, but be wary that some OTC orthotics or insoles from other shoes might not fit well due to the shoe's narrow last.
hoka pie One One Speed Evo R | Yes |
Misc
Reflective elements
Here in the lab, we're big fans of reflective elements on trail running shoes. Luckily, the hoka pie One One Speed Evo R didn't disappoint us in this department!
hoka pie One One Speed Evo R | Yes |