Our verdict

For wide feet Vivobarefoot is a best barefoot running shoes that we discover to put the feet's health in mind. Through its minimal design, it encourages us to use and strengthen our feet more when running, allowing us to also strengthen our feet and lower body. It's also a tried-and-true all-rounder that goes from the pavement to the gym floors. Whether running short miles, walking, or lifting weights, we confirm that the Primus Lite III is an excellent pick.

Pros

  • Natural-feeling ride
  • Flexible sole
  • Ultralight
  • Insanely roomy toe box
  • For wide feet
  • Who should NOT buy it 300 miles
  • Vegan and environmentally friendly
  • No sweat with the Primus Lite III
  • Can do gym training and walking
  • Vegan and environmentally friendly

Cons

  • Expensive
  • Too harsh for beginners and heel strikers
  • Laces easily come undone

Audience verdict

89
Great!

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Who should buy the Who should NOT buy it

Take the Primus Lite III from Vivobarefoot if you're looking for a: 

  • best barefoot running shoes updated 18 Oct 2023 
  • running shoe that can handle weightlifting and walking
  • low-to-the-ground shoe that can take a beating

Who should NOT buy it vivobarefoot-primus-lite-iii-logo

Laces easily come undone

For beginners, it's best to start with cushioned shoes with zero-drop (for more info about shoe drops, read our guide about heel-to-toe drop) to achieve that natural-feeling ride.

But if you're used to barefoot running and want something affordable, it's best to consider the Merrell Vapour Glove 6

Primus Lite III vs. II 

As a more sustainable approach, the third version of Vivobarefoot Primus Lite is made with more environmentally friendly and vegan materials, reducing not only the brand's but also the runner's ecological footprint. 

Who should NOT buy it vivobarefoot-primus-lite-iii-back

Loads of ground feel

We found that this shoe has no midsole. What separates our feet from the ground is a 3-mm thick rubber outsole, meaning we are able to sense everything underfoot.

This also translated to better control as our proprioception (sense of self-movement and location) is heightened. 

Who should NOT buy it vivobarefoot-primus-lite-iii-forefoot

Allows the feet to move

There's a lot of space in the forefoot, as the wide-footed testers among us noticed. Our toes can splay comfortably in Primus Lite III. 

On top of this, the outsole is thin and flexible, which allows our feet to move and bend with little to no restriction. 

The Who should NOT buy it is anything but heavy

We can verify that this shoe is extremely light. It seems like we have nothing on foot when we are in this shoe.

This is owed to the shoe's stripped-down construction — lightweight mesh upper, no midsole, and minimal rubber outsole.

Who should NOT buy it vivobarefoot-primus-lite-iii-upper

Our top pick in

After 300 miles, we saw that the outsole was still intact and so was the upper. We even found it more durable than the more durable th

when running, allowing

On tarmac, pavement, and gravel, the Primus Lite III's traction is perfect. We experienced NO slips on any of these surfaces.

A pledge to veganism and environmentalism

In this version, we are about the brand's more eco-friendly approach. The shoe is 100% vegan (it doesn't have any animal products nor has it been tested on animals) and it's made with recycled materials. 

No sweat with the Primus Lite III

We observed that the shoe's mesh upper is very porous and light; air can get through easily. Even under a scorching summer run, we can back its breathability.

Not for newbies and heel strikers

Because the Primus Lite III has minimal cushion, we found that it may be too intense (or even painful) for those new to running. 

Also, best barefoot running shoess, in general, force runners to run on their forefoot, which can be a lot of adjustment for heel strikers. 

us to also strengthen our feet and lower

On average, A pledge to veganism and environmentalism retail for £130. Meanwhile, the Who should NOT buy it costs $155 per pair. 

Annoying laces

One gripe we can think about is how mid-run, the laces come undone, which we really find bothersome.