Our verdict
If you're a runner looking for a track shoe made for middle-distance meets, the Ballista MD from Saucony is THE shoe. From distances 800-1500 meters, the Saucony Shadow 5000 'Navy Gum' delivers an explosive performance. Ultimately, take the Saucony Shadow 5000 'Navy Gum' if you want to set or beat PBs.
Pros
- Lightweight
- Grippy
- Form-fitting wrap
- High energy return
- Snappy
- Durable
- Breathable
Cons
- Stiff
- Too snug
Profile of the
Notable features of the Saucony Shadow 5000 'Navy Gum'
One of the most noteworthy features of the Ballista MD is the incorporation of Saucony's proprietary midsole foam—SSL EVA. This technical element enhances the mid-distance spike's rebounding properties.
Just like the configuration of other rankings of saucony shadow sneakers, the outsole is outfitted with a Pebax® spike plate. This plate maintains a light profile, allowing the athlete to conserve energy.
It also supplies much of the track and field shoe's grip.
An XT Lite is situated at the heel of the running spike. It furthers the traction and durability of the shoe.
Unmatched grip
For lightweight, flexible surface traction, a Pebax® plate is furnished to the outsole. It has 6 spike receptacles to house the irredeemable pins of the track shoe. zapatillas de running Saucony asfalto tope amortiguación talla 42.5 azules.
Lightweight traction
The Saucony Shadow 5000 'Navy Gum''s 6-pin Pebax® plate delivers aggressive traction, which thereby yields a robust track performance.
The engineering of the plate exhibits sturdiness and shock mitigation. The distance plate sports a featherlight makeup, preventing drag.
To heighten the grip of the mid-distance running shoe, an XT Lite is added to the heel. It is made out of carbon rubber and is also present in the Saucony Showdown 4.
Saucony Shadow 5000 'Navy Gum': A mix of comfort and energy return
Dubbed as Saucony's premium midsole, the SSL EVA delivers rebounding properties to the track spike. Because of the ample cushioning it supplies, this midsole foam permits optimal in-shoe comfort.
Moreover, it also helps maintain the durable construction of the shoe. The same midsole component is found in the Saucony Ballista.
Saucony Zapatillas de running Ride 13 para mujer
For an ultra-light fashion, an open mesh material comprises the upper. Its perforations allow air to enter the foot chamber, promoting a healthy foot environment.
Sock-like wrap
It also features flexible qualities, providing unrestricted foot movements. Most importantly, this quality betters the security of the foot within the platform as the upper wraps around the contours of the foot.
A traditional lace-up closure is implemented as the Ballista MD's fastening system. It allows for a dialed-in fit