Our verdict

84
Great!

If you're a runner looking for a track shoe made for middle-distance meets, the Ballista MD from Saucony is THE shoe. From distances 800-1500 meters, the Saucony Shadow 5000 'Navy Gum' delivers an explosive performance. Ultimately, take the Saucony Shadow 5000 'Navy Gum' if you want to set or beat PBs.

zapatillas de running Saucony asfalto tope amortiguación talla 42.5 azules Pros

  • Lightweight
  • Grippy
  • Form-fitting wrap
  • High energy return
  • Snappy
  • Durable
  • Breathable

zapatillas de running Saucony asfalto tope amortiguación talla 42.5 azules Cons

  • Stiff
  • Too snug

Profile of the

Notable features of the Saucony Shadow 5000 'Navy Gum'

Saucony Shadow 5000 'Navy Gum' saucony

One of the most noteworthy features of the Ballista MD is the incorporation of Saucony's proprietary midsole foam—SSL EVA. This technical element enhances the mid-distance spike's rebounding properties. 

Just like the configuration of other rankings of saucony shadow sneakers, the outsole is outfitted with a Pebax® spike plate. This plate maintains a light profile, allowing the athlete to conserve energy.

Saucony Shadow 5000 'Navy Gum' traction

It also supplies much of the track and field shoe's grip. 

An XT Lite is situated at the heel of the running spike. It furthers the traction and durability of the shoe.

Saucony Shadow 5000 'Navy Gum' track shoes

Unmatched grip

Saucony Shadow 5000 'Navy Gum' pebax plate

For lightweight, flexible surface traction, a Pebax® plate is furnished to the outsole. It has 6 spike receptacles to house the irredeemable pins of the track shoe. zapatillas de running Saucony asfalto tope amortiguación talla 42.5 azules.

Lightweight traction

 The Saucony Shadow 5000 'Navy Gum''s 6-pin Pebax® plate delivers aggressive traction, which thereby yields a robust track performance.

Saucony Shadow 5000 'Navy Gum' saucony ballista md

The engineering of the plate exhibits sturdiness and shock mitigation. The distance plate sports a featherlight makeup, preventing drag.

Saucony Shadow 5000 'Navy Gum' lace-up

To heighten the grip of the mid-distance running shoe, an XT Lite is added to the heel. It is made out of carbon rubber and is also present in the Saucony Showdown 4.

Saucony Shadow 5000 'Navy Gum': A mix of comfort and energy return

Dubbed as Saucony's premium midsole, the SSL EVA delivers rebounding properties to the track spike. Because of the ample cushioning it supplies, this midsole foam permits optimal in-shoe comfort.

Saucony Shadow 5000 'Navy Gum' outsole

Moreover, it also helps maintain the durable construction of the shoe. The same midsole component is found in the Saucony Ballista.

Saucony Zapatillas de running Ride 13 para mujer

Saucony Shadow 5000 'Navy Gum' forefoot

For an ultra-light fashion, an open mesh material comprises the upper. Its perforations allow air to enter the foot chamber, promoting a healthy foot environment.

Sock-like wrap

It also features flexible qualities, providing unrestricted foot movements. Most importantly, this quality betters the security of the foot within the platform as the upper wraps around the contours of the foot. 

Saucony Shadow 5000 'Navy Gum' supportive fit

A traditional lace-up closure is implemented as the Ballista MD's fastening system. It allows for a dialed-in fit