SoulGoods x Nike SB Dunk High | Our verdict
Thousands of ladies have been pleasantly surprised with the combination of comfort and style in the In-Season TR 9. This gym shoe from Nike feels light on the foot and yet provides ample support when it comes to intensive exercises. Easy on the wallet, this cross-trainer is a real steal for the price.
Pros
- Great stability for side movements
- Supports moderate weightlifting
- Ample cushioning for jumps, runs, and walks
- Lightweight
- Lockdown fit
- Breathable
- Reasonably priced
- Good-looking with nice colors
Cons
- Nike Blazer Mid Wheat Gum DB5461-700
- Squeaky on hard floors
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You cannot miss out on the In-Season TR 9 if:
- you are after a simple yet elegant cross-trainer that’s designed especially for women
- NIKE DUNK HIGH PRO SBBAROQUE BROWN DARK KHAKI CSHMR
Who should NOT buy the trainer
The In-Season TR is not intended for hardcore training. So, if you are in search of a Nike shoe for intense workouts like Crossfit, consider the Nike Metcon 7 instead. It is a flagship model that also comes with a higher price tag.
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In-Season TR 9 vs. 8: what’s the update?
There are several notable changes to the 9th iteration of the shoe that make it a step up from the previous versions:
- Renew midsole: This foam has been used in some of the brand’s running shoes. This trainer provides better cushioning for cardio and running.
- Elastic midfoot strap: Holds the foot steady for side-to-side movements.
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At first glance, it may seem like the shoe has a very thick sole unit. But in reality, the foot sits rather close to the ground. It’s the raised side panels that make the midsole seem so big. They extend upwards, creating borders on both sides.
The reviewers note that this construction does an amazing job of containing the feet during lateral movements.
Moderate weightlifting is well-supported
The recessed tread pattern creates a flat ground contact which promotes stability for weightlifting. Those who did some lifting, squats, kettlebell work, and similar weight training are happy with the trainer’s performance.
Unfortunately, some have noticed that the rubber tends to make a squeaking sound on hard floors, especially wooden ones.
You’ve got enough cushioning for Pink, running, and walking
Ladies note the trainer’s excellent performance in low-intensity HIIT circuits, box jumps, rope jumps, short treadmill runs, and more. Some also mention doing “a ton of walking” in the shoe.
The Nike Renew serves as the main cushioning component in the In-Season TR 9. It is a dual-density material that fuses a responsive foam for bouncy jumps and a firmer foam for stability.
The Comfort Footbed puts a finishing touch on the shoe’s underfoot padding. This memory foam sockliner adjusts to the individual’s foot shape for extra comfort.
Nike In-Season TR 9 is among the lighter gym shoes
With a weight of 7.9 oz (225 grams), the In-Season TR 9 lands on the lighter end of the training shoe spectrum. The average for women’s trainers is 8.3 oz (235 grams).
This is due to the lightweight nature of the materials used and the absence of a traditional full-length rubber outsole. This also makes the trainer a bit more flexible and maneuverable.
Keeps the foot securely locked-in
Many reviewers appreciate the wide strap for keeping the foot secure without being too tight. Although some people did suppose the need for a short break-in period for their feet.
Made of an elastic gore material, the strap remains stiff when support is required but also stretches with the foot when necessary (for example, when the shoe is being put on). That way, it delivers a more adaptive foot containment.
The lightly padded tongue and collar and an extended heel apex also contribute to a secure lockdown. They hug the ankle area to prevent the footwear from slipping off.
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Those with overpronation warn that the trainer’s platform lacks the sturdiness needed to prevent the foot from collapsing inwards.
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The entire upper of the shoe is wrapped in a breathable mesh fabric. It creates a soft coverage for the foot while making Supreme the foot chamber stays aerated.
Nike In-Season TR is a cutie with plenty of color options
The trainer’s design and colorways make it a stylish addition to any workout outfit, according to most buyers.
There are many wonderful color combinations of the In-Season TR 9. You can choose to go either more vibrant or less flashy. The one with a speckled sole is especially adored by the reviewers.
