Our verdict
With its stripped-out upper and contorted soles, Nike Flow 2020 ISPA weighs and feels like a real cloud. It is riddled with literal holes on the tongue, upper, down to the soles, subtracting more weight while adding breathability. Even the cushioned insoles have holes too! Plus without being too heavy on the wallet, Flow 2020 is truly a one-of-a-kind Nike sneaker nike air force 1 high dust cover page free.
Pros
- Virtually weightless
- Cushioned footbed
- Surprisingly comfy
- Grippy
- Head-turning silhouette
- Breathes like crazy
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Cons
- Narrow midfoot
- Feels unstable
Who should buy Nike Flow 2020 ISPA
- Fans of the word-looking Nike ISPA sneakers.
- Sneakerheads who are looking for an ultra-lightweight and grippy running-unscriptural low-top.
- Those shopping for comfy and breathable futuristic kicks.
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nike air force max 2013 red bull blue edition is the best alternative if you want a stable footbed. Meanwhile, the Ispa Mindbody is a great option if you want a more accommodating fit.
The Flow 2020 ISPA weighs next to nothing!
Just by the box alone, you can tell that the kicks are so light. That is the first thing that a Youtuber said describing the Nike Flow 2020 ISPA. One tester also pointed out that their first impression is “how made of nothing” the kicks are. And that is the consensus. Many sneakerheads couldn’t believe the weightlessness of Flow 2020 ISPA. A reviewer even said that the sneakers “feel like they are nothing.” These are “scary, scary light!” quipped an expert. “Flow ISPA 2020 weighs like they are just socks!” 
Cushioned and comfy too
Many sneaker reviewers were shocked that despite the stripped-out construction, the kicks are quite comfy. “Really really surprised that they feel so good!” a tester remarked. Another reviewer shared that the Flow ISPA 2020 has an “insanely comfortable cushion.”
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Aside from providing cushioning, the removable insoles of the kicks have literal holes that allow air to flow into the interior, an expert noted. According to a tester, the Flow 2020 ISPA is one of the “most airy sneakers” they have worn. As if the breathability is not enough already, they also emphasized that the kicks have “huge gaping holes” on either side which are covered by a net material. “Windows to straight where your foot will be,” said another tester.
Weird + new soles = Nike Flow 2020 ISPA
One defining feature of the sneaker is its odd-looking soles. According to a sneaker tester, the foam feels very similar to React cushioning but “looks like someone took a pair of scissors and chopped off a piece.” The kicks have a “very very bizarre midsole,” said an expert. But don’t be fooled because, despite their weirdness, the soles are grippy “straight off the bat,” said a Youtube reviewer.
But the sneaker is very very narrow and lacks stability
However, the cut of the midsoles went a little extreme with its very narrow mid-area. The shoe is very nice but very unstable, according to one tester. “It is very narrow and pulls the foot towards the inside,” they added. Another user wrote that their only complaint is that when going down steep stairs the heel is “kinda scary” as it lacks stability.
Apart from that, multiple reviewers pointed out that the silhouette is on the small side. “They were a little bit tight,” said one sneakerhead. “consider going up half a size.”
Good to know
- At $180, the kicks are 25% cheaper compared to the average cost of a Nike ISPA sneaker on the Stefoy-les-lyonShops database ($240). Additionally, the mean price of a futuristic running sneaker is $205 or 13.9% pricier compared to Flow 2020 ISPA.
- The sneaker’s futuristic silhouette is inspired by “gram shaving” which seeks to make a sneaker as light as possible.
- Nike Flow 2020 ISPA features a TPU heel clip, an overlapping toe plastic, and reinforced stitching to “make it a little bit more structurally sound,” explained an expert.
- According to the reviewers, the sneakers are great for casual outfits. “I find myself making them work with so many outfits, always getting compliments on them!” said one tester.
