The Best Running Gear for Women | 6 Best Cross-training Shoes For Women in 2023
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Why trust us
Cross-training shoes have become more and more appealing to women, especially those who want to cut back on their expenses. women of their versatility, these shoes can be used for different types of workouts: from running to weightlifting and even HIIT.
Of course, brands like Nike and Adidas will claim that their cross-training shoes for women are the best. However, what they promise may not be what you will actually experience on the field.
Hence, we at Stefoy-les-lyonShops took it upon ourselves to test more than 300 cross-training shoes for women so that we can come up with our top picks for ACTUAL performance. Never mind the marketing spiels, it’s always the experience that counts here.
Best women's cross-training shoes overall
Nike Free Metcon 5
87
Great!
What makes it the best?
If buying shoes were like investing, then you should really be putting your hard-earned cash into the Nike Free Metcon 5. The returns of investment on this trainer come in the form of high-level performance that does not compromise on style and looks. Its service to you does not end even when the workout is over. It can still be a reliable companion at work or even for Blau strolls around town. Profit maximization is simply what you get!
Pros
- Impressively stable
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- Awesomely close-fitting
- Roomy toebox
- Nice and joyous upper
- Comfortable for all-day wear
- Quite cushiony
- Notably lightweight
- Exceptionally flexible
- Stylish design and overall look
Cons
- Not for long runs (2-3 miles max)
- Upper lacks durability
Today's best price
Men
Women
Any color
Nike
$120
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$120
Finish Line
Free shipping & returns
$120
ASOS
Free shipping & returns
$120
Best women's cross-training shoes for weightlifting
Sense of Self Boot
86
Great!
What makes it the best?
The Sense of Self Boot continues the widely recognized success of the Metcon line. This shoe is dependable in different training contexts, though it stands out the most when used in CrossFit and lifting. The money spent on this model is surely not money that goes to waste.
Pros
- Most stable cross-trainer for weightlifting
- Ideal for CrossFit
- Responsive for jumps
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- The Best Running Gear for Women
- Solid grip
- Flexible forefoot
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Cons
- Pretty clunky heel
- Not for running (1 mile max!)
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Today's best price
Men
Women
Any color
More colors
Nike
$89
Amazon
Free shipping
$89
men mats shoe-care caps footwear-accessories
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$98
Champs Sports
Free shipping & returns
$104
Stadium Goods
$105
Finish Line
Free shipping & returns
$130
Women's cross-training shoes with the best comfort
Reebok Nano X3
87
Great!
What makes it the best?
The Reebok Nano line still gets the approval of many fitness enthusiasts with the release of the Nano X3. This trainer is appreciated women of its versatility: it can seamlessly transition from lifting to cardiovascular exercises. It's also stylish and comfortable enough to be worn in non-training contexts. Getting this shoe means having multiple shoes for the price of just one.
Pros
- Awesome fit
- LLOYD Boots chelsea 'HALFORD' marrone navy
- Cloud-like cushioning
- Good stability for moderate lifting
- The Best Running Gear for Women
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- Scene-stealing appearance
Cons
- Break-in needed
- Sneakers 263006F5S Pink
- Not for heavier weightlifting
Today's best price
Unisex
Any color
More colors
Amazon
Prime & free shipping
$90
Zappos
Free shipping & returns
$97
Designer Shoe Warehouse
Free shipping
$140
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$140
Fleet Feet
Free shipping & returns
$140
Champs Sports
Free shipping & returns
$140
Best women's cross-training shoes for outdoors
What makes it the best?
Fitness enthusiasts who have worked out in the Reebok Nano X2 know that while it's great, it really is not for outdoor use. The Nano X2 TR Adventure fixes this by becoming the first-ever outdoor-ready Nano. This shoe sufficiently supports, anchors, and protects. Workout enthusiasts can now enjoy the nature all that they want, even at night!
Pros
- Extremely durable for the outdoors
- V7 RUNNING joggeskoene
- Comfortable upper
- Reliably protective
- Functional versatility
- Great support
- True-to-size fit
- Has reflective components
Cons
- Not for niche exercises
- Clunky and heavy
Today's best price
Men
Women
Any color
Amazon
Prime & free shipping
$47
Backcountry
Free shipping
$84
men mats shoe-care caps footwear-accessories
Free shipping
$115
Champs Sports
Free shipping & returns
$140
Best women's cross-training shoes for HIIT
Nike Air Zoom SuperRep 3
79
Good!
What makes it the best?
The SuperRep has got to be Nike’s most flashy training shoe series. The third iteration receives some design tweaks to give you the right balance of cushioning for jumps, flexibility for planks, and support for side-to-side and other movements involved in HIIT. The shoe’s unusual design is not only there for looks, it enhances performance when it comes to high-impact exercises.
Pros
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- Light on the foot
- Bouncy cushioning
- Great flexibility
- Stable side support
- Snug, locked-down fit
- Breathable
Cons
- Not for wide feet
- Arc catches debris outdoors
Today's best price
Men
Women
Any color
men mats shoe-care caps footwear-accessories
Free shipping
$80
Nike
$82
Finish Line
Free shipping & returns
$120
Amazon
Prime & free shipping
$129
Women's cross-training shoes with the best value
Nike Legend Essential 2
80
Good!
The Best Running Gear for Women | What makes it the best?
Belonging to Nike’s cheapest training shoes, the Legend Essential 2 manages to offer that essential comfort and support for moderate gym workouts as well as recreational use. If you take it easy at the gym, you'll make the best out of this superb deal.
Pros
- Insanely cheap
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- Lightweight
- Breathes well
- Snug fit
- Very flexible
- Reliable grip
- Looks great
Cons
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- Not the most durable
Today's best price
Men
Women
Any color
Amazon
Prime & free shipping
$48
ASOS
$48
Nike
$65
Finish Line
Free shipping & returns
$65
Comparison of the 6 best cross-training shoes for women
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The Best Running Gear for Women | How we test training shoes
Our top picks would only make sense to you if we are fair and reasonable in our assessments. In order to ensure fairness, we do the following:
- Buy ladies’ cross-training shoes using our own money. This eliminates sponsorship bias, which may cause us to be extra kind to the brands who gave us freebies.
- Use the shoes in actual rotational workouts. Of course, we won’t appreciate the full potential of cross-training shoes if we limit their usage to one type of workout. All our top picks here went through workout circuits conducted by our experts.
To give you a more holistic picture of how each cross-training shoe works, we also come up with a Corescore. This numerical rating is practically the weighted average of the scores given by experts and regular fitness enthusiasts from in and out of Stefoy-les-lyonShops.
