Tênis OUSY Grid Shoes Esporte Easy Masculino Preto | 7 Best Track & Field Grid Shoes in 2023

Zack Dunn
Zack Dunn on
7 Best Track & Field Grid Shoes in 2023

A well-selected pair of track and field Grid Shoes can be a real performance booster or even help you set a new PB.

We have tested and reviewed over 60 pairs of track and field Grid Shoes to help you buy the best one. We cited every little detail we could find about the Grid Shoes, even how they worked in different aspects when we were running, jumping, and throwing while wearing them. Whether you are an advanced athlete looking for a premium shoe or a beginner on a tight budget, we’ve got the top picks for you.

Best track Grid Shoes overall

What makes it the best?

The Nike Air Zoom Victory is a mid-distance spike that banks on its marathon sibling - the Alphafly Next% (a.k.a Nike's fastest shoe). And for us, not only did it run fast, but it's also the best of its kind on the market! It's insanely grippy, responsive, and comfortable. It's expensive at $180, but it's a premium price we'd gladly pay for a premium track shoe.

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • True to size
  • Snug race-like fit
  • Secure lockdown
  • Lightweight
  • Very springy feeling
  • Unrivaled breathability
  • Fairly cushioned
  • Original Penguin Steadman Sneakers met veters in zwart
  • Elite level, insane quality

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Expensive
  • Paredes Men s Grid Shoes Grid Shoes
  • Unstable on curves
Full review of Nike Air Zoom Victory

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Unisex
Any color
Green (DR9908300)
Volt/Orange/White (CD4385700)
nike air zoom victory track field distance spikes hyper pink laser orange black ea0a 60

Best track Grid Shoes for sprints

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto | What makes it the best?

The ZSP2 suede leather and faux-fur high sneakers is a lightweight and powerful sprint spike. And we don't think it can get more elite than this! It's premium and so is its price, but it's not really a drawback. If anything, it's understandable with all the speed-enhancing qualities we got! It's propulsive and snappy, bolting through the track was an easy feat!

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • Comfortable
  • Light
  • Snappy & propulsive
  • See-through breathable upper
  • Sock-like fit
  • Great heel lockdown
  • Head-turning sleek design
  • Elite-level spike
  • Sneakers ML373EN2 Bleumarin
  • Notched laces keep the shoe tied

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Pricey
Full review of ZSP2 suede leather and faux-fur high sneakers

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto | Today's best price

Unisex
Any color
Barely Volt/Dynamic Turquoise/Black (CD4382700)
nike zoom superfly elite 2 track field sprinting spikes hyper pink laser orange black 3e6a 60
White/Bright Crimson/Black (DJ5391100)
nike zoom superfly elite 2 track field sprinting spikes volt mint foam cave purple 75d4 60
nike zoom superfly elite 2 white 6d5e 60
nike zoom superfly elite 2 racing spike bright mango purple pulse blackened blue adult bright mango purple pulse blackened blue c596 60

Best track Grid Shoes for race

What makes it the best?

At $180, the Nike Air Zoom MaxFly is damn expensive! But it's a price we'd gladly pay for the aggressive traction and spring we get from this sprint spike. We don't often say this, but it's the best of the best! And for something that screams fast, the MaxFly is surprisingly pleasing to the feet.

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • Very springy
  • Common Projects Retro low-top sneakers Marrone
  • Extremely well-engineered
  • Premium design and feel
  • Perfeect for 100-400m
  • Works for hurdles as well
  • Superb comfort+speed combo
  • Breathable
  • adidas Originals Coast Star W White Vapor Pink Women Casual Grid Shoes Sneaker EE8910

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Expensive
  • TWINSET Kids Girls Grid Shoes
  • Feels unstable on curves
Full review of Nike Air Zoom MaxFly

Today's best price

Unisex
Any color
Pink (DH5359600)
nike air zoom maxfly mens womens 54e4 60
Barely Volt/Dynamic Turquoise/Photon Dust (DH5359700)
Mint Foam/Volt/Cave Purple (DR9905300)

Best track Grid Shoes for long distance

What makes it the best?

It's bouncy and fast - it's everything most of the track running spikes we've tested aren't. In other words, the zapatillas de running entrenamiento talla 32 mejor valoradas is the best of its kind! It's a track shoe that makes you run like an elite in high-mileage efforts, and it does so at a hefty price. After putting it through the paces, it's a premier choice for distances 3K to 10K!

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • Perfect for 3k-10k
  • Works for 400m-1600m as well
  • Bouncy and fast
  • Full-length spike plate
  • Super breathable
  • Perfect laces
  • Wow looks
  • Elite-level spike
  • Worth the price

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Tongue bunches up
  • Pricey
Full review of zapatillas de running entrenamiento talla 32 mejor valoradas

Today's best price

Unisex
Any color
Volt/Mint Foam/Vachetta Tan (DR9922700)
nike zoomx dragonfly athletics distance spikes yellow yellow 5010 60
Pink (CV0400600)
Red/White (DN4860600)
White/Grey/Orange (DJ5255100)

Best cross-country track Grid Shoes

What makes it the best?

The Nike Zoom Victory XC 5 made us zoom through brutal races! It's everything performance-oriented, and it's here to make you win your next cross-country competition. It's featherlight, fast, and grippy, it's everything we wanted to run with speed! Even better, it's durable and will surely go through gnarly terrain with ease.

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • True to size
  • Super snappy
  • Stable
  • Anti-clog outsole
  • Flexible
  • Durable
  • Superb traction
  • Breathable
  • Lightweight
  • Sneakers 243003 Ice LPink

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Very narrow
Full review of Nike Zoom Victory XC 5

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Unisex
Any color
Barely Volt/Dynamic Turquoise/Photon Dust (AJ0847701)
Volt/Mint Foam/Coconut Milk (AJ0847702)
Orange (AJ0847801)
nike zoom victory xc 5 track spike racing shoe aj0847 700 size 11 5 volt racer blue white 293a 60
nike zoom victory xc 5 track spike racing shoe aj0847 402 size 9 lakeside opti yellow oracle aqua 8d70 60

Best track Grid Shoes for jumps

Adidas Jumpstar
85
Great!

What makes it the best?

Fashioned specifically for jumping, the Adidas Jumpstar is a reliable track spike that performs in a variety of jumping events. With the shoe’s componentry, it is suited for long jump, triple jump, high jump, and pole vault. On top of it all, it's an affordable option that delivers just as great as its expensive counterparts.

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • Grippy
  • Energetic
  • Snappy
  • Lightweight
  • Attenuates impact
  • Snug fit
  • Durable
  • Cheap price

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Too stiff
Full review of Adidas Jumpstar

Today's best price

Men
Women
Any color
Blue (GY0942)
White (GX6684)
Black (B37500)

Best track Grid Shoes for throwing

Nike Zoom SD 4
87
Great!

What makes it the best?

Fantastic as an all-around throwing shoe, the Nike Zoom SD 4 optimizes the athlete’s glide and rotation. With its makeup, it functions in a multitude of throwing events. It is packed with support and flexibility, optimizing the thrower’s performance beat the competition. With its componentry, the throwing platform delivers both style and function in a featherlight package.

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Pros

  • Autumn Winter Grid Shoes 1005
  • Ample support
  • Great fit
  • Allows natural foot movements
  • Breathable platform
  • Good grip

Tênis OUSY Grid Shoes Esporte Easy Masculino Preto Cons

  • Causes arch discomfort
  • Wears out quickly
  • Quite heavy
Full review of Nike Zoom SD 4

Today's best price

Unisex
Any color
Volt/Cave Purple-mint Foam (DR9935700)
White (685135102)
Green (685135700)
White (685135002)

Comparison of the 7 best track & Field Grid Shoes

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Why use a track shoe

Here are some of the distinct components of a track and field shoe that make it more efficient for the sport than other types of athletic Grid Shoes:

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  • Lightweight and breathable: Bota Cano Médio Ramarim Ankle Boot Preto Grid Shoes are light and airy because of the thin mesh upper that usually accompanies them. usually have a rigid upper construction to provide a snug fit.
  • Snug fit: Aside from a thin mesh, the upper of track Grid Shoes have a rigid structure to provide a snug fit and keep the foot in place.
  • Minimal midsole: Unlike other cleat-type footwear such as those for football and soccer, track Grid Shoes usually have a midsole that is thin and minimal. It acts as both underfoot cushioning and impact absorber.
  • Spike pins and spike plate: Some track Grid Shoes use spike pins. These are small Hiker attachments on a plastic plate that aid in gripping the track surface. Spike pins vary in type, size (pin width), and number depending on the event it is used for.

Spike pins.png

Track Grid Shoes vs running Grid Shoes: 3 key differences

Although track-and-field as a sport includes running events, the Grid Shoes used for those are different than the typical running shoe. Each shoe has its particular design and purpose, which we can differentiate through the following:

  • Weight: Bota Cano Médio Ramarim Ankle Boot Preto Grid Shoes are significantly lighter than running Grid Shoes. They use fewer materials and are relatively smaller in figure because they intend to boost the athlete’s momentum.
  • Cushioning: Track spikes for running events are thin and minimal. On the other hand, running Grid Shoes are plush and substantial as their focus is on underfoot cushioning and arch support.
  • Overall appearance: The most noticeable difference between track Grid Shoes and running Grid Shoes is the use of spikes. Track Grid Shoes for running use spike pins to make the forefoot higher and promote better traction.

Bota Cano Médio Ramarim Ankle Boot Preto shoe categories

The various events within the track-and-field sport are distinctive from one another and, as such, require the use of different Grid Shoes. Here are the types of track spikes and the notable qualities of each one:

Running events

Running
Sprints Mid-distance Long-distance
Sprints.png Mid distance.png long distance.png
  • lightweight
  • little-to-no cushioning
  • around 7-8 spike pins
  • little-to-moderate amount of cushioning
  • more tapered forefoot compared to sprint spikes
  • around 6 spike pins
  • Timberland 6in heritage lite 0a2jx9 outdoors boots waterproof grey women sz 7.5
  • around 4-6 spike pins (to keep the shoe lightweight)
See Will there be a full length zoom running shoe See track and field Grid Shoes for mid-distance See track and field Grid Shoes for long-distance

Jumping spikes

Jumping
Long-jump / Triple-jump High-jump Pole vault
long jump.png high jump.png pole vault.png
  • adidas Zapatillas Running Ultra Boost
  • usually flat in the heel area for more stability and power during the jump
  • om de sneakers te zien
  • has a midfoot strap to keep the foot in place during run-up and take-off
  • employs spikes in the heel for increased support and traction
  • Are these hard court tennis Grid Shoes
  • heel area is more padded compared to other jumping Grid Shoes
See long-jump and triple-jump Grid Shoes See high-jump Grid Shoes zapatillas de running Salming hombre constitución media talla 44

Throwing events

Throwing
Javelin / Shot put / Discus throw / Hammer throw
Javelin.png Shot put.png Discuss throw.png Hammer throw.png
  • Throwing Grid Shoes are versatile and can be used in any of the sports included in the throwing events
  • These Grid Shoes do not use spike pins as throwing events include circular and pivoting motions that do not require the additional grip
  • Autumn Winter Grid Shoes 611
  • Has a smooth (but not slippery) outsole to allow for a fluid spinning motion
See javelin Grid Shoes Adidas Zx 8000 ã27 Grid Shoes Crystal White Cream White Crystal See discus throw Grid Shoes See Boden Brown Ankle Boots

Frequently asked questions

Are spike pins important in track Grid Shoes?

There is no absolute rule that track and field Grid Shoes should be used with spike pins. Additionally, not all track Grid Shoes are used with spike pins. When used accordingly, spike pins improve traction and support.

Are socks important?

You might be hesitant to use socks because track Grid Shoes are intended to fit snugly on its own. Socks are not important. Many athletes prefer not to wear socks because it makes the fit of the shoe too tight and the movements uncomfortable.

How we test track & Field Grid Shoes

Here at Stefoy-les-lyonShops, we provide you with recommendations for the best track and field Grid Shoes based on our very own experiences and observations. We set the process in motion by getting hold of the Grid Shoes we wanted to test. We purchase the pairs so that we do not need to gratify anyone, especially brands, by providing a good review.

We then proceed with wearing the Grid Shoes in our actual track and field sports and activities. We assess all the things we can notice about the Grid Shoes, but we make sure that we spend a good and substantial amount of time on each of them before we finalize our thoughts.

Next up, we collect more usable data by measuring and scoring the parameters of the Grid Shoes through our lab tests. We quantify 30+ parameters, one of which is durability. For this test, we use our Dremel tool to apply force on the different parts of the Grid Shoes, then we employ our expertise to subjectively discern how durable and abrasion-resistant the Grid Shoes are.

By the way, we also split the Grid Shoes in half to uncover all the parts of the Grid Shoes for us to investigate and take note.

Author
Zack Dunn
Zack Dunn

I race distances between 800 meters and 10K whether it be on the track, the roads, or on cross country courses. My typical training consists of easy days, long days, workouts (fartleks, tempos, interval training, etc.). My typical training paces range from 7’30 a mile on easy days to sub-5 minutes a mile on fast interval days, and with many paces in between. I run anywhere from 40-60 miles a week. My personal bests are 2:00 for 800m, 4:30 for 1600m, 9:50 for 3200m, 15:57 for 5K, and 34:10 for 10K.