Tênis OUSY Grid Shoes Esporte Easy Masculino Preto | 7 Best Track & Field Grid Shoes in 2023
![7 Best Track & Field Grid Shoes in 2023](https://cdn.runrepeat.com/storage/gallery/buying_guide_primary/50/best-track-and-field-shoes-15275199-960.jpg)
A well-selected pair of track and field Grid Shoes can be a real performance booster or even help you set a new PB.
We have tested and reviewed over 60 pairs of track and field Grid Shoes to help you buy the best one. We cited every little detail we could find about the Grid Shoes, even how they worked in different aspects when we were running, jumping, and throwing while wearing them. Whether you are an advanced athlete looking for a premium shoe or a beginner on a tight budget, we’ve got the top picks for you.
Best track Grid Shoes overall
![Nike Air Zoom Victory](https://cdn.runrepeat.com/storage/gallery/product_primary/37090/nike-air-zoom-victory-profile-15949148-720.jpg)
![nike air zoom victory profile 15949148 120](https://cdn.runrepeat.com/storage/gallery/product_primary/37090/nike-air-zoom-victory-profile-15949148-120.jpg)
![nike-air-zoom-victory-onfeet.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-onfeet-15234934-120.jpg)
![Nike Air Zoom Victory Intro](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-intro-19795600-120.jpg)
![nike air zoom victory running 19795601 120](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-running-19795601-120.jpg)
![nike air zoom victory spike 15234935 120](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-spike-15234935-120.jpg)
![nike-air-zoom-victory-outsole.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-outsole-15234936-120.jpg)
![nike-air-zoom-victory-side.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-side-15234937-120.jpg)
![nike-air-zoom-victory-top.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37090/nike-air-zoom-victory-top-15234938-120.jpg)
What makes it the best?
Pros
- True to size
- Snug race-like fit
- Secure lockdown
- Lightweight
- Very springy feeling
- Unrivaled breathability
- Fairly cushioned
- Original Penguin Steadman Sneakers met veters in zwart
- Elite level, insane quality
Cons
- Expensive
- Paredes Men s Grid Shoes Grid Shoes
- Unstable on curves
Today's best price
![Green (DR9908300)](https://cdn.runrepeat.com/i/nike/37090/nike-air-zoom-victory-athletics-distance-spikes-green-green-7d10-60.jpg)
![Volt/Orange/White (CD4385700)](https://cdn.runrepeat.com/i/nike/37090/nike-air-zoom-victory-track-field-distance-spikes-barely-volt-dynamic-turquoise-photon-dust-hyper-orange-adult-barely-volt-dynamic-turquoise-photon-dust-hyper-orange-b54f-60.jpg)
![nike air zoom victory track field distance spikes hyper pink laser orange black ea0a 60](https://cdn.runrepeat.com/i/nike/37090/nike-air-zoom-victory-track-field-distance-spikes-hyper-pink-laser-orange-black-ea0a-60.jpg)
Best track Grid Shoes for sprints
![nike zoom superfly elite 2 profile photo 14370056 720](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-profile-photo-14370056-720.jpg)
![nike zoom superfly elite 2 profile photo 14370056 120](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-profile-photo-14370056-120.jpg)
![nike superfly elite 2 running on track 19795549 120](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-superfly-elite-2-running-on-track-19795549-120.jpg)
![Nike Superfly Elite 2 Closeup Toeoff](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-superfly-elite-2-closeup-toeoff-19795550-120.jpg)
![Spikes on Nike Zoom Superfly 2](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-spikes-closeup-14370057-120.jpg)
![nike zoom superfly elite 2 transparency 14370058 120](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-transparency-14370058-120.jpg)
![nike zoom superfly elite 2 heel padding 14370059 120](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-heel-padding-14370059-120.jpg)
![Heel padding in Superfly Elite 2](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-heel-area-14370060-120.jpg)
![Superfly Elite 2 on track](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-on-track-14370061-120.jpg)
![nike zoom superfly elite 2 laces 14370062 120](https://cdn.runrepeat.com/storage/gallery/product_content/37028/nike-zoom-superfly-elite-2-laces-14370062-120.jpg)
Tênis OUSY Grid Shoes Esporte Easy Masculino Preto | What makes it the best?
Pros
- Comfortable
- Light
- Snappy & propulsive
- See-through breathable upper
- Sock-like fit
- Great heel lockdown
- Head-turning sleek design
- Elite-level spike
- Sneakers ML373EN2 Bleumarin
- Notched laces keep the shoe tied
Cons
- Pricey
Tênis OUSY Grid Shoes Esporte Easy Masculino Preto | Today's best price
![Barely Volt/Dynamic Turquoise/Black (CD4382700)](https://cdn.runrepeat.com/i/nike/37028/nike-zoom-superfly-elite-2-track-field-sprinting-spikes-barely-volt-dynamic-turquoise-black-hyper-orange-adult-barely-volt-dynamic-turquoise-black-hyper-orange-ea62-60.jpg)
![nike zoom superfly elite 2 track field sprinting spikes hyper pink laser orange black 3e6a 60](https://cdn.runrepeat.com/i/nike/37028/nike-zoom-superfly-elite-2-track-field-sprinting-spikes-hyper-pink-laser-orange-black-3e6a-60.jpg)
![White/Bright Crimson/Black (DJ5391100)](https://cdn.runrepeat.com/i/nike/37028/nike-zoom-superfly-elite-2-racing-spike-white-black-black-black-adult-white-black-black-black-65b9-60.jpg)
![nike zoom superfly elite 2 track field sprinting spikes volt mint foam cave purple 75d4 60](https://cdn.runrepeat.com/i/nike/37028/nike-zoom-superfly-elite-2-track-field-sprinting-spikes-volt-mint-foam-cave-purple-75d4-60.jpg)
![nike zoom superfly elite 2 white 6d5e 60](https://cdn.runrepeat.com/i/nike/37028/nike-zoom-superfly-elite-2-white-6d5e-60.jpg)
![nike zoom superfly elite 2 racing spike bright mango purple pulse blackened blue adult bright mango purple pulse blackened blue c596 60](https://cdn.runrepeat.com/i/nike/37028/nike-zoom-superfly-elite-2-racing-spike-bright-mango-purple-pulse-blackened-blue-adult-bright-mango-purple-pulse-blackened-blue-c596-60.jpg)
Best track Grid Shoes for race
![nike-air-zoom-maxfly-onfeet.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-onfeet-15291016-720.jpg)
![nike-air-zoom-maxfly-onfeet.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-onfeet-15291016-120.jpg)
![Nike Air Zoom Maxfly Running](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-running-19795720-120.jpg)
![nike air zoom maxfly forefoot 15291017 120](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-forefoot-15291017-120.jpg)
![nike-air-zoom-maxfly-outsole.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-outsole-15291018-120.jpg)
![nike-air-zoom-maxfly-spikes.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-spikes-15291019-120.jpg)
![nike-air-zoom-maxfly-side.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-side-15291020-120.jpg)
![nike-air-zoom-maxfly-upper.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-upper-15291021-120.jpg)
![nike-air-zoom-maxfly-heel.jpg](https://cdn.runrepeat.com/storage/gallery/product_content/37257/nike-air-zoom-maxfly-heel-15291022-120.jpg)
What makes it the best?
Pros
- Very springy
- Common Projects Retro low-top sneakers Marrone
- Extremely well-engineered
- Premium design and feel
- Perfeect for 100-400m
- Works for hurdles as well
- Superb comfort+speed combo
- Breathable
- adidas Originals Coast Star W White Vapor Pink Women Casual Grid Shoes Sneaker EE8910
Cons
- Expensive
- TWINSET Kids Girls Grid Shoes
- Feels unstable on curves
Today's best price
![Pink (DH5359600)](https://cdn.runrepeat.com/i/nike/37257/nike-air-zoom-maxfly-track-field-sprinting-spikes-hyper-pink-laser-orange-pink-blast-black-d2d5-60.jpg)
![nike air zoom maxfly mens womens 54e4 60](https://cdn.runrepeat.com/i/nike/37257/nike-air-zoom-maxfly-mens-womens-54e4-60.jpg)
![Barely Volt/Dynamic Turquoise/Photon Dust (DH5359700)](https://cdn.runrepeat.com/i/nike/37257/nike-air-zoom-maxfly-athletics-sprinting-spikes-yellow-yellow-5b53-60.jpg)
![Mint Foam/Volt/Cave Purple (DR9905300)](https://cdn.runrepeat.com/i/nike/37257/nike-air-zoom-maxfly-athletics-sprinting-spikes-green-green-23d4-60.jpg)
Best track Grid Shoes for long distance
![nike zoomx dragonfly photo 14369980 main 16160898 720](https://cdn.runrepeat.com/storage/gallery/product_primary/37027/nike-zoomx-dragonfly-photo-14369980-main-16160898-720.jpg)
![nike zoomx dragonfly photo 14369980 main 16160898 120](https://cdn.runrepeat.com/storage/gallery/product_primary/37027/nike-zoomx-dragonfly-photo-14369980-main-16160898-120.jpg)
![zapatillas de running entrenamiento talla 32 mejor valoradas spikes](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-outer-side-14369981-120.jpg)
![nike zoomx dragonfly slowmo 1 19795547 120](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-slowmo-1-19795547-120.jpg)
![nike zoomx dragonfly plate 14369982 120](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-plate-14369982-120.jpg)
![nike zoomx dragonfly spikes 14369983 120](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-spikes-14369983-120.jpg)
![nike zoomx dragonfly upper 14369984 120](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-upper-14369984-120.jpg)
![Matumbo hole on zapatillas de running entrenamiento talla 32 mejor valoradas](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-heel-hole-14369985-120.jpg)
![Tongue on zapatillas de running entrenamiento talla 32 mejor valoradas](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-forefoot-14369986-120.jpg)
![Laces on zapatillas de running entrenamiento talla 32 mejor valoradas](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-laces-14369987-120.jpg)
![nike zoomx dragonfly inner side 14369988 120](https://cdn.runrepeat.com/storage/gallery/product_content/37027/nike-zoomx-dragonfly-inner-side-14369988-120.jpg)
What makes it the best?
Pros
- Perfect for 3k-10k
- Works for 400m-1600m as well
- Bouncy and fast
- Full-length spike plate
- Super breathable
- Perfect laces
- Wow looks
- Elite-level spike
- Worth the price
Cons
- Tongue bunches up
- Pricey
Today's best price
![Volt/Mint Foam/Vachetta Tan (DR9922700)](https://cdn.runrepeat.com/i/nike/37027/nike-zoomx-dragonfly-athletics-distance-spikes-yellow-yellow-2104-60.jpg)
![nike zoomx dragonfly athletics distance spikes yellow yellow 5010 60](https://cdn.runrepeat.com/i/nike/37027/nike-zoomx-dragonfly-athletics-distance-spikes-yellow-yellow-5010-60.jpg)
![Pink (CV0400600)](https://cdn.runrepeat.com/i/nike/37027/nike-zoomx-dragonfly-track-field-distance-spikes-hyper-pink-laser-orange-black-c97b-60.jpg)
![Red/White (DN4860600)](https://cdn.runrepeat.com/i/nike/37027/nike-zoomx-dragonfly-bowerman-track-club-men-s-track-field-distance-spikes-gym-red-black-white-adult-gym-red-black-white-c8ca-60.jpg)
![White/Grey/Orange (DJ5255100)](https://cdn.runrepeat.com/i/nike/37027/nike-zoomx-dragonfly-athletics-distance-spikes-white-white-6a48-60.jpg)
Best cross-country track Grid Shoes
![Nike Zoom Victory XC 5](https://cdn.runrepeat.com/storage/gallery/product_primary/37004/nike-zoom-victory-xc-5-profile-14144218-main-16045652-720.jpg)
![nike zoom victory xc 5 profile 14144218 main 16045652 120](https://cdn.runrepeat.com/storage/gallery/product_primary/37004/nike-zoom-victory-xc-5-profile-14144218-main-16045652-120.jpg)
![Nike Zoom Victory XC 5 fluo bag](https://cdn.runrepeat.com/storage/gallery/product_content/37004/nike-zoom-victory-xc-5-fluo-bag-14144219-120.jpg)
![nike zoom victory xc 5 breathability 14144220 120](https://cdn.runrepeat.com/storage/gallery/product_content/37004/nike-zoom-victory-xc-5-breathability-14144220-120.jpg)
![Victory XC 5 shedding mud](https://cdn.runrepeat.com/storage/gallery/product_content/37004/nike-zoom-victory-xc-5-spikes-14144221-120.jpg)
![Traction on Nike Zoom Victory XC 5](https://cdn.runrepeat.com/storage/gallery/product_content/37004/nike-zoom-victory-xc-5-spikes-grass-14144222-120.jpg)
![nike zoom victory xc 5 upper 14144223 120](https://cdn.runrepeat.com/storage/gallery/product_content/37004/nike-zoom-victory-xc-5-upper-14144223-120.jpg)
![Narrow Victory XC 5](https://cdn.runrepeat.com/storage/gallery/product_content/37004/nike-zoom-victory-xc-5-fit-14144224-120.jpg)
What makes it the best?
Pros
- True to size
- Super snappy
- Stable
- Anti-clog outsole
- Flexible
- Durable
- Superb traction
- Breathable
- Lightweight
- Sneakers 243003 Ice LPink
Cons
- Very narrow
Today's best price
![Barely Volt/Dynamic Turquoise/Photon Dust (AJ0847701)](https://cdn.runrepeat.com/i/nike/37004/nike-zoom-victory-5-xc-racing-spike-yellow-yellow-a14e-60.jpg)
![Volt/Mint Foam/Coconut Milk (AJ0847702)](https://cdn.runrepeat.com/i/nike/37004/nike-zoom-victory-5-xc-track-field-distance-spikes-volt-mint-foam-coconut-milk-cave-purple-adult-volt-mint-foam-coconut-milk-cave-purple-54bc-60.jpg)
![Orange (AJ0847801)](https://cdn.runrepeat.com/i/nike/37004/nike-zoom-victory-5-xc-track-field-distance-spikes-total-orange-bright-crimson-black-volt-adult-total-orange-bright-crimson-black-volt-2823-60.jpg)
![nike zoom victory xc 5 track spike racing shoe aj0847 700 size 11 5 volt racer blue white 293a 60](https://cdn.runrepeat.com/i/nike/37004/nike-zoom-victory-xc-5-track-spike-racing-shoe-aj0847-700-size-11-5-volt-racer-blue-white-293a-60.jpg)
![nike zoom victory xc 5 track spike racing shoe aj0847 402 size 9 lakeside opti yellow oracle aqua 8d70 60](https://cdn.runrepeat.com/i/nike/37004/nike-zoom-victory-xc-5-track-spike-racing-shoe-aj0847-402-size-9-lakeside-opti-yellow-oracle-aqua-8d70-60.jpg)
Best track Grid Shoes for jumps
![White](https://cdn.runrepeat.com/i/adidas/32911/adidas-jumpstar-track-and-field-spikes-ss23-men-white-white-46b7-600.jpg)
What makes it the best?
Pros
- Grippy
- Energetic
- Snappy
- Lightweight
- Attenuates impact
- Snug fit
- Durable
- Cheap price
Cons
- Too stiff
Today's best price
![Blue (GY0942)](https://cdn.runrepeat.com/i/adidas/32911/adidas-men-s-jumpstar-track-and-field-shoe-indleg-turbo-rafazu-12-5-uk-indleg-turbo-rafazu-6f2b-60.jpg)
![White (GX6684)](https://cdn.runrepeat.com/i/adidas/32911/adidas-jumpstar-track-and-field-spikes-ss23-men-white-white-46b7-60.jpg)
![Black (B37500)](https://cdn.runrepeat.com/i/adidas/32911/adidas-jumpstar-spike-shoe-men-s-track-field-8-5-core-black-white-core-black-white-737a-60.jpg)
Best track Grid Shoes for throwing
![nike unisex zoom sd 4 track field throwing Grid Shoes in white adult white 04e6 600](https://cdn.runrepeat.com/i/nike/32937/nike-unisex-zoom-sd-4-track-field-throwing-shoes-in-white-adult-white-04e6-600.jpg)
What makes it the best?
Pros
- Autumn Winter Grid Shoes 1005
- Ample support
- Great fit
- Allows natural foot movements
- Breathable platform
- Good grip
Cons
- Causes arch discomfort
- Wears out quickly
- Quite heavy
Today's best price
![Volt/Cave Purple-mint Foam (DR9935700)](https://cdn.runrepeat.com/i/nike/32937/nike-men-s-zoom-sd-4-track-field-throwing-shoes-in-yellow-adult-yellow-47bc-60.jpg)
![White (685135102)](https://cdn.runrepeat.com/i/nike/32937/nike-unisex-zoom-sd-4-track-field-throwing-shoes-in-white-adult-white-04e6-60.jpg)
![Green (685135700)](https://cdn.runrepeat.com/i/nike/32937/nike-zoom-sd-4-track-field-throwing-shoes-barely-volt-dynamic-turquoise-black-hyper-orange-adult-barely-volt-dynamic-turquoise-black-hyper-orange-50f1-60.jpg)
![White (685135002)](https://cdn.runrepeat.com/i/nike/32937/nike-unisex-erwachsene-zoom-sd-4-leichtathletikschuhe-mehrfarbig-phantom-oil-grey-002-45-eu-mehrfarbig-phantom-oil-grey-002-67ce-60.jpg)
Comparison of the 7 best track & Field Grid Shoes
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Why use a track shoe
Here are some of the distinct components of a track and field shoe that make it more efficient for the sport than other types of athletic Grid Shoes:
- Lightweight and breathable: Bota Cano Médio Ramarim Ankle Boot Preto Grid Shoes are light and airy because of the thin mesh upper that usually accompanies them. usually have a rigid upper construction to provide a snug fit.
- Snug fit: Aside from a thin mesh, the upper of track Grid Shoes have a rigid structure to provide a snug fit and keep the foot in place.
- Minimal midsole: Unlike other cleat-type footwear such as those for football and soccer, track Grid Shoes usually have a midsole that is thin and minimal. It acts as both underfoot cushioning and impact absorber.
- Spike pins and spike plate: Some track Grid Shoes use spike pins. These are small Hiker attachments on a plastic plate that aid in gripping the track surface. Spike pins vary in type, size (pin width), and number depending on the event it is used for.
Track Grid Shoes vs running Grid Shoes: 3 key differences
Although track-and-field as a sport includes running events, the Grid Shoes used for those are different than the typical running shoe. Each shoe has its particular design and purpose, which we can differentiate through the following:
- Weight: Bota Cano Médio Ramarim Ankle Boot Preto Grid Shoes are significantly lighter than running Grid Shoes. They use fewer materials and are relatively smaller in figure because they intend to boost the athlete’s momentum.
- Cushioning: Track spikes for running events are thin and minimal. On the other hand, running Grid Shoes are plush and substantial as their focus is on underfoot cushioning and arch support.
- Overall appearance: The most noticeable difference between track Grid Shoes and running Grid Shoes is the use of spikes. Track Grid Shoes for running use spike pins to make the forefoot higher and promote better traction.
Bota Cano Médio Ramarim Ankle Boot Preto shoe categories
The various events within the track-and-field sport are distinctive from one another and, as such, require the use of different Grid Shoes. Here are the types of track spikes and the notable qualities of each one:
Running events
Running | ||
Sprints | Mid-distance | Long-distance |
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See Will there be a full length zoom running shoe | See track and field Grid Shoes for mid-distance | See track and field Grid Shoes for long-distance |
Jumping spikes
Jumping | ||
Long-jump / Triple-jump | High-jump | Pole vault |
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See long-jump and triple-jump Grid Shoes | See high-jump Grid Shoes | zapatillas de running Salming hombre constitución media talla 44 |
Throwing events
Throwing | |||
Javelin / Shot put / Discus throw / Hammer throw | |||
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See javelin Grid Shoes | Adidas Zx 8000 ã27 Grid Shoes Crystal White Cream White Crystal | See discus throw Grid Shoes | See Boden Brown Ankle Boots |
Frequently asked questions
Are spike pins important in track Grid Shoes?
There is no absolute rule that track and field Grid Shoes should be used with spike pins. Additionally, not all track Grid Shoes are used with spike pins. When used accordingly, spike pins improve traction and support.
Are socks important?
You might be hesitant to use socks because track Grid Shoes are intended to fit snugly on its own. Socks are not important. Many athletes prefer not to wear socks because it makes the fit of the shoe too tight and the movements uncomfortable.
How we test track & Field Grid Shoes
Here at Stefoy-les-lyonShops, we provide you with recommendations for the best track and field Grid Shoes based on our very own experiences and observations. We set the process in motion by getting hold of the Grid Shoes we wanted to test. We purchase the pairs so that we do not need to gratify anyone, especially brands, by providing a good review.
We then proceed with wearing the Grid Shoes in our actual track and field sports and activities. We assess all the things we can notice about the Grid Shoes, but we make sure that we spend a good and substantial amount of time on each of them before we finalize our thoughts.
Next up, we collect more usable data by measuring and scoring the parameters of the Grid Shoes through our lab tests. We quantify 30+ parameters, one of which is durability. For this test, we use our Dremel tool to apply force on the different parts of the Grid Shoes, then we employ our expertise to subjectively discern how durable and abrasion-resistant the Grid Shoes are.
By the way, we also split the Grid Shoes in half to uncover all the parts of the Grid Shoes for us to investigate and take note.