3 Best Adidas Gym Shoes in 2024
![3 Best Adidas Gym Shoes in 2024](https://cdn.runrepeat.com/storage/gallery/buying_guide_primary/1455/best-adidas-gym-shoes-20826805-main.jpg)
With almost 100 years in the making, Adidas continues to be one of the trusted brands in the athletic footwear industry. As a frontrunner in innovative shoe technology, the Three Stripes keeps adjusting its footwear to fit the specific requirements of various sports and fitness regimens.
If you’re out looking for a new pair of Adidas gym shoes, you’re definitely in for a treat. The brand is currently offering several of the top-rated gym kicks on the market. Whether you need a pair of versatile workout shoes or a reliable weightlifting training shoe, Adidas has you covered.
To narrow down your best choices, we’ve tested, evaluated, and reviewed all the best Adidas gym shoes available out there. We have put in all our resources - money, time, energy, and expertise - to make sure that no stone is unturned in finding out which shoes are the finest. We put together our number one picks in different categories based on our meticulous testing. Take a quick gander!
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To make our best selections, we put all the Adidas gym kicks in the database for rigorous testing. We carefully examine the materials used and wear the shoes for actual workout exercises. We check their comfort level, stability, and overall performance while performing specific styles of exercise.
Here are the steps that we follow:
- We buy gym shoes from Adidas for our wear testing. We use our own money to remove any bias or brand influence.
- We test each pair of shoes in the gym executing various workout routines. This is the best way to get the real-life feel of the shoes’ comfort, breathability, cushioning, durability, support, and a lot more.
- After putting in solid hours of gym activities wearing a particular model, we turn our geeky modes on and do more testing inside our lab. We collect more info by quantifying and assessing the different characteristics of the shoes, including stability, flexibility, and more. Plus, we open the shoes up using our saw machine to get a full sight of what we are dealing with.
Best Adidas gym shoes overall
![adidas dropset 2 21158478 main](https://cdn.runrepeat.com/storage/gallery/product_primary/40111/adidas-dropset-2-21158478-main.jpg)
![Adidas Dropset 2](https://cdn.runrepeat.com/storage/gallery/product_primary/40111/adidas-dropset-2-21158478-120.jpg)
![Adidas Dropset 2 review](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-review-20984744-120.jpg)
![adidas dropset 2 lab test 20984742 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-lab-test-20984742-120.jpg)
![Adidas Dropset 2 cut in half](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-cut-in-half-20984733-120.jpg)
![adidas dropset 2 microscope 20984740 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-microscope-20984740-120.jpg)
![Adidas Dropset 2 Breathability](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-breathability-20984705-120.jpg)
![Adidas Dropset 2 upper transparency test](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-upper-transparency-test-20984735-120.jpg)
![Adidas Dropset 2 microscope upper](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-microscope-upper-20984741-120.jpg)
![adidas dropset 2 midsole transparency test 20984734 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-midsole-transparency-test-20984734-120.jpg)
![adidas dropset 2 ventilation 20984749 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-ventilation-20984749-120.jpg)
![Adidas Dropset 2 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-toebox-durability-20984706-120.jpg)
![adidas dropset 2 toebox durability 2 20984710 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-toebox-durability-2-20984710-120.jpg)
![Adidas Dropset 2 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-heel-padding-durability-20984707-120.jpg)
![Adidas Dropset 2 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-heel-padding-durability-2-20984714-120.jpg)
![Adidas Dropset 2 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-outsole-hardness-20984718-120.jpg)
![Adidas Dropset 2 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-outsole-durability-20984708-120.jpg)
![Adidas Dropset 2 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-outsole-durability-2-20984713-120.jpg)
![adidas dropset 2 outsole thickness 20984717 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-outsole-thickness-20984717-120.jpg)
![Adidas Dropset 2 laces](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-laces-20984746-120.jpg)
![Adidas Dropset 2 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-weight-20984731-120.jpg)
![Adidas Dropset 2 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-heel-stack-20984720-120.jpg)
![Adidas Dropset 2 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-forefoot-stack-20984719-120.jpg)
![Adidas Dropset 2 rope jumping](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-rope-jumping-20984738-120.jpg)
![adidas dropset 2 drop 20984721 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-drop-20984721-120.jpg)
![Adidas Dropset 2 cushioning](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-cushioning-20984737-120.jpg)
![adidas dropset 2 midsole softness 20984722 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-midsole-softness-20984722-120.jpg)
![Adidas Dropset 2 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-insole-thickness-20984723-120.jpg)
![Adidas Dropset 2 support](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-support-20984745-120.jpg)
![adidas dropset 2 side support 20984747 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-side-support-20984747-120.jpg)
![adidas dropset 2 lateral stability test 20984712 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-lateral-stability-test-20984712-120.jpg)
![adidas dropset 2 torsional rigidity 20984715 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-torsional-rigidity-20984715-120.jpg)
![Adidas Dropset 2 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-heel-counter-stiffness-20984716-120.jpg)
![Adidas Dropset 2 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-midsole-width-in-the-forefoot-20984724-120.jpg)
![Adidas Dropset 2 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-midsole-width-in-the-heel-20984725-120.jpg)
![adidas dropset v 1 comparsison 20996447 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-v-1-comparsison-20996447-120.jpg)
![Adidas Dropset 2 flat platform](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-flat-platform-20996449-120.jpg)
![adidas dropset 2 heel to toe 20984736 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-heel-to-toe-20984736-120.jpg)
![Adidas Dropset 2 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-stiffness-20984711-120.jpg)
![Adidas Dropset 2 grip](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-grip-20984748-120.jpg)
![Adidas Dropset 2 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-toebox-width-at-the-widest-part-20984726-120.jpg)
![Adidas Dropset 2 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-toebox-width-at-the-big-toe-20984727-120.jpg)
![Adidas Dropset 2 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-tongue-gusset-type-20984728-120.jpg)
![Adidas Dropset 2 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-upper-20984739-120.jpg)
![Adidas Dropset 2 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-tongue-padding-20984729-120.jpg)
![adidas dropset 2 heel tab 20984730 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-heel-tab-20984730-120.jpg)
![adidas dropset 2 removable insole 20984732 120](https://cdn.runrepeat.com/storage/gallery/product_content/40111/adidas-dropset-2-removable-insole-20984732-120.jpg)
What makes it the best?
Through our gym sessions and lab analysis, we conclude the underrated Dropset 2 is Adidas’ best gym shoe. Our lifts feel surefooted and coral, while our dynamic movements are easy to control. It cleverly mixes rigid and flexible elements to enhance support and comfort. What’s even more amazing is its unmatched breathability — perfect for heated sessions.
What keeps us surefooted throughout is the wide and moderately firm cushion. Upon cutting the shoe open, we discovered a dual-density foam which we measured with our durometer. The forefoot registers a balanced 31.1 HA for impact protection during jump workouts. Whereas the heel is a solid 47.0 HA for stability — a whopping 68.5% firmer than average. We didn’t feel any wobbles while catching a loaded barbell.
When we moved to dynamic workouts and lateral movements, we felt in control. We could easily hit the brakes with the grippy outsole and push on the gas with the unresisting midsole. Our bend test confirms it’s 14.9% more flexible than average.
The upper is pure bliss — saving our feet from hot gyms and sweaty feet. Its 5/5 rating in our breathability test doesn’t justify how heavenly it is. It features a unique Airflow Window in the sole and does just that — provides immense airflow.
At 11.9 oz (336g), this trainer feels chunky and heavy for treadmill and aerobics sessions.
Pros
- Mindblowingly breathable
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- Flat base for weightlifting
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- Surprisingly flexible forefoot
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- Gusseted tongue
Cons
- Mesh is easily destroyed
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Best Adidas gym shoes for weightlifting
![Adidas Powerlift 5](https://cdn.runrepeat.com/storage/gallery/product_primary/38962/adidas-powerlift-5-21158487-main.jpg)
![Adidas Powerlift 5](https://cdn.runrepeat.com/storage/gallery/product_primary/38962/adidas-powerlift-5-21158487-120.jpg)
![adidas powerlift 5 review 20174375 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-review-20174375-120.jpg)
![Adidas Powerlift 5 lab test](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-lab-test-20194054-120.jpg)
![adidas powerlift 5 cut in half 20174368 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-cut-in-half-20174368-120.jpg)
![Adidas Powerlift 5 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-microscope-20174385-120.jpg)
![adidas powerlift 5 breathability 20174347 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-breathability-20174347-120.jpg)
![Adidas Powerlift 5 transparency](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-transparency-20174377-120.jpg)
![Adidas Powerlift 5 microscope upper](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-microscope-upper-20174387-120.jpg)
![Adidas Powerlift 5 vs Reebok Legacy Lifter III toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-vs-reebok-legacy-lifter-iii-toebox-durability-20174388-120.jpg)
![Adidas Powerlift 5 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-toebox-durability-20174348-120.jpg)
![adidas powerlift 5 vs reebok legacy lifter iii heel padding durability 20174389 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-vs-reebok-legacy-lifter-iii-heel-padding-durability-20174389-120.jpg)
![adidas powerlift 5 heel padding durability 20174349 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-heel-padding-durability-20174349-120.jpg)
![Adidas Powerlift 5 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-outsole-hardness-20174355-120.jpg)
![adidas powerlift 5 outsole durability test 20174383 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-outsole-durability-test-20174383-120.jpg)
![Adidas Powerlift 5 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-outsole-durability-20174351-120.jpg)
![Adidas Powerlift 5 outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-outsole-durability-2-20174391-120.jpg)
![Adidas Powerlift 5 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-outsole-thickness-20174352-120.jpg)
![adidas powerlift 5 heel to toe 20174374 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-heel-to-toe-20174374-120.jpg)
![Adidas Powerlift 5 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-heel-stack-20174359-120.jpg)
![Adidas Powerlift 5 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-forefoot-stack-20174357-120.jpg)
![adidas powerlift 5 drop 20174360 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-drop-20174360-120.jpg)
![adidas powerlift 5 weightlifting 20174371 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-weightlifting-20174371-120.jpg)
![Adidas Powerlift 5 platform firmness](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-platform-firmness-20174373-120.jpg)
![Adidas Powerlift 5 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-midsole-softness-20174361-120.jpg)
![Adidas Powerlift 5 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-insole-thickness-20174362-120.jpg)
![Adidas Powerlift 5 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-lateral-stability-test-20174354-120.jpg)
![adidas powerlift 5 torsional rigidity 20174356 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-torsional-rigidity-20174356-120.jpg)
![Adidas Powerlift 5 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-heel-counter-stiffness-20174358-120.jpg)
![Adidas Powerlift 5 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-midsole-width-in-the-forefoot-20174363-120.jpg)
![adidas powerlift 5 midsole width in the heel 20174364 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-midsole-width-in-the-heel-20174364-120.jpg)
![adidas powerlift 5 stiffness 20174353 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-stiffness-20174353-120.jpg)
![Adidas Powerlift 5 upper material](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-upper-material-20174378-120.jpg)
![adidas powerlift 5 grip 20174380 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-grip-20174380-120.jpg)
![Adidas Powerlift 5 fit](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-fit-20174382-120.jpg)
![Adidas Powerlift 5 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-toebox-width-at-the-widest-part-20174365-120.jpg)
![Adidas Powerlift 5 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-toebox-width-at-the-big-toe-20174366-120.jpg)
![Adidas Powerlift 5 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-tongue-gusset-type-20174367-120.jpg)
![Adidas Powerlift 5 velcro](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-velcro-20174381-120.jpg)
![Adidas Powerlift 5 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-tongue-padding-20174369-120.jpg)
![adidas powerlift 5 heel tab 20174370 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-heel-tab-20174370-120.jpg)
![adidas powerlift 5 removable insole 20174372 120](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-removable-insole-20174372-120.jpg)
![Adidas Powerlift 5 upper](https://cdn.runrepeat.com/storage/gallery/product_content/38962/adidas-powerlift-5-upper-20174379-120.jpg)
What makes it the best?
Among all gym shoes from Adidas, it’s the Powerlift 5 that we deem most suitable for deadlifts, squats, and bench presses–the three major components of weightlifting. The perfectly stiff heel counter kept our feet in place. The amazingly twist-resistant base kept us flat on the ground. And the shoe’s light structure allowed us to enjoy all the benefits without putting so much strain on our feet.
We gave the heel counter a pretty good squeeze in the lab, and our experience there only confirmed what we enjoyed in the gym. The heel counter successfully resisted our manoeuvres, so it got a perfect 5 for stiffness.
The same can be said about the shoe’s base. No matter how hard we bent and twisted it, it put up a lot of resistance. We were right in trusting that this shoe could definitely protect us from twists. The Adidas Powerlift 5 truly deserves the 5 out of 5 rating that we gave for torsional resistance.
Weighing only 15.0 oz or 425g, this shoe is shockingly lighter by 3.7 oz or 105 grammes than the average. Walking and warming up while wearing this shoe was such a breeze.
The width of the toebox did not get the approval of the wide-footers among us. Measuring only 95.2 mm at its widest, this part of the shoe is actually 3.7 mm narrower than average.
Pros
- coral base for moderate lifting
- Good for accessory exercises
- Solid bite on gym floors
- Secure foothold
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- Reasonably priced
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Cons
- Lacks breathability
- Upper is not very durable
- Tongue shifts
yeezy hoodies original shoes black sneakers | Best Adidas gym shoes for deadlifting
![Adidas The Total](https://cdn.runrepeat.com/storage/gallery/product_primary/38934/adidas-the-total-21310382-main.jpg)
![adidas the total 21310382 120](https://cdn.runrepeat.com/storage/gallery/product_primary/38934/adidas-the-total-21310382-120.jpg)
![adidas the total review on feet 21334708 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-review-on-feet-21334708-120.jpg)
![Adidas The Total spreadout](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-spreadout-21310413-120.jpg)
![Adidas The Total cutting](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-cutting-21310412-120.jpg)
![Adidas The Total ventilation holes](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-ventilation-holes-21336665-120.jpg)
![adidas the total smoke test 21310414 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-smoke-test-21310414-120.jpg)
![adidas the total light test 21310415 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-light-test-21310415-120.jpg)
![adidas the total upper microscope 21310416 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-upper-microscope-21310416-120.jpg)
![adidas the total breathability 21310383 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-breathability-21310383-120.jpg)
![adidas the total dremel toe 21310418 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-dremel-toe-21310418-120.jpg)
![adidas the total toebox durability 2 21310417 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-toebox-durability-2-21310417-120.jpg)
![adidas the total dremel heel 21310419 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-dremel-heel-21310419-120.jpg)
![Adidas The Total Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-heel-padding-durability-21310385-120.jpg)
![Adidas The Total Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-outsole-hardness-21310391-120.jpg)
![adidas the total dremel outsole 21310420 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-dremel-outsole-21310420-120.jpg)
![adidas the total outsole durability 21310386 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-outsole-durability-21310386-120.jpg)
![adidas the total outsole thickness 21310390 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-outsole-thickness-21310390-120.jpg)
![Adidas The Total Weight](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-weight-21310409-120.jpg)
![adidas the total heel stack 21310393 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-heel-stack-21310393-120.jpg)
![adidas the total forefoot stack 21310392 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-forefoot-stack-21310392-120.jpg)
![Adidas The Total deadlifting](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-deadlifting-21336666-120.jpg)
![Adidas The Total Drop](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-drop-21310395-120.jpg)
![Adidas The Total cushioning](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-cushioning-21310421-120.jpg)
![Adidas The Total Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-midsole-softness-21310396-120.jpg)
![adidas the total insole thickness 21310397 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-insole-thickness-21310397-120.jpg)
![Adidas The Total lateral stability](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-lateral-stability-21310441-120.jpg)
![adidas the total deadlifting wear test 21336668 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-deadlifting-wear-test-21336668-120.jpg)
![adidas the total torsional rigidity 21310398 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-torsional-rigidity-21310398-120.jpg)
![adidas the total foot mechanics 21336669 120](https://cdn.runrepeat.com/storage/gallery/product_content/38934/adidas-the-total-foot-mechanics-21336669-120.jpg)
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What makes it the best?
We found the best Adidas trainer for deadlifting and it’s none other than The Total. Its firm platform, low-to-the-ground stance, wide base, and grippy outsole make it an ideal weightlifting shoe, giving us the confidence to power through product strength sessions.
With a firm, low cushion, and no drop, ground contact feels very strong. Our lab confirms our observation as our calliper measurement is 12.5 mm in both the heel and forefoot, and our durometer reveals a 44.4% tougher-than-average cushion. All these elements lead to stability because we have better balance.
Further keeping us centred is the generous toebox that gives us more room for natural toe splay. It tapers gently towards the big toe area, which measures 8.7 mm wider than average. We remain planted to the ground with the strap and laces of the upper that firmly lock us down.We felt encouraged to dive into more challenging workouts thanks to the outsole that provides excellent grip on rough and smooth surfaces. This keeps us in control and activates the right muscle groups to prevent injuries.
Contrary to its name, The Total can’t handle all types of weightlifting. We found it too flimsy for very heavy weights as it emerged 44.8% more bendable than average in our flex test. We recommend serious lifters to use lifting-specific shoes.
Pros
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- Great traction
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- Plenty of toebox space
- Lightweight and comfortable
- Fairly priced
- Streamlined look
Cons
- Not so much breathability
- Not for heavy squats
A buyer’s guide on Adidas gym shoes
Adidas gym shoes are renowned for their premium materials and robust design, which make them perfect for demanding workouts and sporting activities. In addition to its cutting-edge technology and materials, Adidas is known for its creative designs that give athletes and fitness enthusiasts the finest support, cushioning, and stability possible.
But in the end, what determines the best Adidas shoe for you is its match with your workout needs.
What to look for in your future gym shoes from Adidas
When choosing Adidas gym shoes, there are various factors to consider to ensure that you get a pair that matches your demands and delivers comfort, support, and durability.
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Activity
Take into account the kind of activity you'll be performing in the shoes. Adidas offers gym shoes for a variety of activities, like jogging, cross-training, weightlifting, and more, so it's crucial to pick a pair that is made for that activity.
Here is a brief overview of the popular Adidas gym shoes:
Shoe | Best for |
yeezy hoodies original shoes black sneakers | HIIT, weightlifting (light to moderate) |
Adidas Adipower | weightlifting (heavy) |
Adidas Power Perfect | weightlifting (moderate to heavy) |
Adidas Powerlift | weightlifting (light to moderate) |
Quality
Look for gym shoes composed of strong yet breathable materials. They will keep your feet cool and cosy while still giving you the support you need.
In our lab, brand Adidas shoe is tested for durability in its toebox, heel collar, outsole, etc. We press a Dremel against the materials to find out their abrasion resistance.
We assess and compare the damage caused by the Dremel and rate each shoe on a 1-5 scale.
We also check how breathable each shoe's upper is by pumping smoke through its upper.
Fit
Make sure that the shoes are snugly and comfortably fitting. To check that the toe box has enough room, the heel is snug but not too tight, and the shoes offer enough support, try them on and take a few steps around the room.
We measure the toebox of each Adidas shoe in both the widest part and around the big toe to help you understand how spacious it is.
FAQs about Adidas gym shoes
Do Adidas Gym shoes fit true to size?
Although Adidas gym shoes often run true to size, it's always a good idea to consult the sizing chart for the particular style of shoe you're considering buying. It's important to remember that different
Adidas shoe models may fit somewhat differently, so read reviews and, if feasible, try on various sizes to achieve a comfortable fit. Also, some people may choose a tighter or looser fit depending on their preference and the activities they'll be wearing the shoes for.
Can I run in Adidas gym shoes?
If you imply short-distance or warm-up runs on a treadmill, then the Dropset Trainer is going to work just fine for 2-3 miles.
But if you are talking about daily runs of longer distances, then you should definitely turn to the adidas core sleeve for women black shoes for work. They have a more suitable design for running and are significantly better cushioned for the job.