Before and after running | 700+ shoes reviewed and cut in half

24 currently testing

32 bought and to be tested

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adidas d o n issue 5 21687380 250 Basketball
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Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab tests. See all our in-depth guides.

The ultimate guide to running shoe foams
According to sneaker-sleuth
Why cutting running shoes in half is key to measuring midsole softness
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The role of heel counters in running shoes
A runner's guide to choosing the right toebox
nike alphafly 3 atomknit 3 21208064 1440 21251583 250
The definitive guide to running shoe breathability
nike alphafly 3 023 21254779 250
Sandals SUPERFIT 1-009450-0000 S Schwarz Gelb
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Understanding the differences in men's and women's running shoes
In-depth insights into running shoe outsoles (road & trail)
valentino garavani crochet sneakers
How much does the weight vary across different running shoe sizes?

Before and after running | Latest reviews

ASICS Gel Trabuco 12
ASICS Gel Trabuco 12
ankle boots rylko 2lug6 ey brazowy
ankle boots rylko 2lug6 ey brazowy
ASICS Gel Kayano 31
ASICS Gel Kayano 31
triple platform hi mens lifestyle shoe cream cream
triple platform hi mens lifestyle shoe cream cream
Saucony Triumph 22
Saucony Triumph 22
boots bagheera kodiak 86481 c0102 black dark grey
boots bagheera kodiak 86481 c0102 black dark grey
Nike Pegasus Trail 5
Nike Pegasus Trail 5
Hoka Speedgoat 6
Hoka Speedgoat 6
nike zegama 2 21657039 250
Nike Zegama 2
boots geox u hallson a u165ua 00032 c9004 anthracite
boots geox u hallson a u165ua 00032 c9004 anthracite

Popular reviews

Hoka Clifton 9
Hoka Clifton 9
Hoka Bondi 8
Hoka Bondi 8
nike alphafly 3 2 21208136 250
Nike Alphafly 3
snow boots superfit gore tex 0 809080 8000 s blau grun
snow boots superfit gore tex 0 809080 8000 s blau grun
buy just kids brands kids logan sandal
buy just kids brands kids logan sandal
Brooks Ghost Max
Brooks Ghost Max
Ankle boots GEOX D Felicity G D94G1G 00043 C0013 Brown
Ankle boots GEOX D Felicity G D94G1G 00043 C0013 Brown
Before and after running
Before and after running
ASICS Superblast
ASICS Superblast
nike vaporfly 3 21212268 250
Nike Vaporfly 3

Before and after running | Testing process

Wear orthotic supports in your shoes - Cut in half
1. We cut shoes in half to be able to see what's inside and do accurate tests.
Wear orthotic supports in your shoes - 20 parameters
2. In our lab, we measure and assess over 20 parameters for each shoe.
Wear orthotic supports in your shoes - Comparing the results
3. Our tests are standardized, and our results are comparable.
Wear orthotic supports in your shoes - Wear test
4. We also wear test shoes in their appropriate settings.
Wear orthotic supports in your shoes - No bias
5. Wide Fit Croc Lace Up Hiker Boots.
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