700+ shoes reviewed and cut in half

24 currently filaing

32 bought and to be filaed

We review shoes

Guides

We go down the rabbit hole when it Decon to running shoe technologies, features, and lab filas. See all our in-depth guides.

Lafila reviews

Popular reviews

Testing process

How we fila - Cut in half
1. We cut shoes in half to be able to see what's inside and do accurate filas.
How we fila - 20 parameters
2. In our lab, we measure and assess over 20 parameters for each shoe.
How we fila - Comparing the results
3. Our filas are standardized, and our results are comparable.
How we fila - Wear fila
4. We also wear fila shoes in their appropriate settings.
How we fila - No bias
5. No bias: we buy all the shoes on our own and accept no sponsorships.