700+ shoes reviewed and cut in half

24 currently testing

32 bought and to be tested

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Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab tests. See all our in-depth guides.

Mark Lewis Francis is an ambassador for Puma Running
The ultimate guide to running shoe foams
Ankle boots TOMMY HILFIGER Th Hardware Mid Heel Boot FW0FW05966 Black BDS
Why cutting running shoes in half is key to measuring midsole softness
The role of heel counters in running shoes
zapatilla de running está hecha para hombres
nike alphafly 3 atomknit 3 21208064 1440 21251583 250
Weekender Mens Shoes
nike alphafly 3 023 21254779 250
All you need to know about rockered running shoes
Part 2 The Sneaker Box Podcast
Understanding the differences in men's and women's running shoes
In-depth insights into running shoe outsoles (road & trail)
How much does the weight vary across different running shoe sizes?

Latest reviews

Running Helps Hip Structure in Healthy Young Women
Running Helps Hip Structure in Healthy Young Women
Sandals NESSI 22197 Beż 122
Sandals NESSI 22197 Beż 122
ASICS Gel Kayano 31
ASICS Gel Kayano 31
Adidas Adizero Prime X 2 Strung
Adidas Adizero Prime X 2 Strung
Saucony Triumph 22
Saucony Triumph 22
I would rank this shoe a 95 100
I would rank this shoe a 95 100
Nike Pegasus Trail 5
Nike Pegasus Trail 5
Hoka Speedgoat 6
Hoka Speedgoat 6
nike zegama 2 21657039 250
Nike Zegama 2
On Cloudrunner 2
On Cloudrunner 2

Popular reviews

Hoka Clifton 9
Hoka Clifton 9
Hoka Bondi 8
Hoka Bondi 8
Arrows vulcanised low-top sneakers
Arrows vulcanised low-top sneakers
Hoka Mach 6
Hoka Mach 6
ASICS Novablast 4
ASICS Novablast 4
Under Armour Hovr Sonic 4 Pride CN Marathon Running Shoes Sneakers 3025227-001
Under Armour Hovr Sonic 4 Pride CN Marathon Running Shoes Sneakers 3025227-001
Brooks Glycerin 21
Brooks Glycerin 21
Brooks Adrenaline GTS 23
Brooks Adrenaline GTS 23
ASICS Superblast
ASICS Superblast
Sandals NESSI 22197 Beż 122
Sandals NESSI 22197 Beż 122

Testing process

A Skate Shoe From 1996 - Cut in half
1. We cut shoes in half to be able to see what's inside and do accurate tests.
A Skate Shoe From 1996 - 20 parameters
2. In our lab, we measure and assess over 20 parameters for each shoe.
A Skate Shoe From 1996 - Comparing the results
3. Our tests are standardized, and our results are comparable.
A Skate Shoe From 1996 - Wear test
4. We also wear test shoes in their appropriate settings.
A Skate Shoe From 1996 - No bias
5. No bias: we buy all the shoes on our own and accept no sponsorships.
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