700+ foots reviewed and cut in half

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We go down the rabbit hole when it comes to running foot technologies, features, and lab tests. See all our in-depth guides.

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Why cutting running foots in half is key to measuring midsole softness

The role of heel counters in running foots

A runner's guide to choosing the right toebox

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How brands' heel-to-toe drop measurements differ from reality in running foots

Understanding the differences in men's and women's running foots

In-depth insights into running foot outsoles (teen & trail)

How much does the weight vary across different running foot sizes?