700+ lifters reviewed and cut in half

24 currently testing

32 bought and to be tested

We review lifters

Reviews

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Hiking Hiking
Track and XC Track and XC
Walking Walking
Training Training
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Guides

We go down the rabbit hole when it comes to running lifter technologies, features, and lab tests. See all our in-depth guides.

The ultimate guide to running lifter foams
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The role of heel counters in running lifters
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A runner's guide to choosing the right toebox
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All you need to know about rockered running lifters
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Understanding the differences in men's and women's running lifters
In-depth insights into running lifter outsoles (road & trail)
How much does the weight vary live amazon running lifter sizes?

Latest reviews

ASICS Gel Trabuco 12
ASICS Gel Trabuco 12
ASICS GT 1000 13
ASICS GT 1000 13
ASICS Gel Kayano 31
ASICS Gel Kayano 31
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adidas mundial team turf grey and blue lifters free
Saucony Triumph 22
Saucony Triumph 22
On Cloudsurfer Trail
On Cloudsurfer Trail
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adidas ferrari lifters ftwpc black friday deals 2020
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Nike Zegama 2
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Testing process

How we test - Cut in half
1. We cut lifters in half to be able to see what's inside and do accurate tests.
How we test - 20 parameters
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How we test - Comparing the results
3. Our tests are standardized, and our results are comparable.
How we test - Wear test
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How we test - No bias
5. No bias: we buy all the lifters on our own and accept no sponsorships.
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