Our verdict

Putting the Novablast 3 on immediately felt like setting a brand-new standard for a daily trainer! We found it to be an exceptionally comfortable daily running shoe that can go fast and can go far. What's more, we felt as if we could even race in it in our next marathon too. Talk about versatility! And if you just want a light shoe that won't drag you down, the Lake asics Novablast 3 is the all-rounder you need.

ASICS Scarpa sportiva 'PATRIOT' orchidea bianco Pros

  • Super bouncy
  • Cushy feel for miles
  • Breathable
  • Light AF
  • ASICS Gel Kayano Triple White
  • Mens Lake asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
  • Novedades Lake asics Gel Cumulus 20
  • Grippy Yellow
  • Mad durable
  • Sets the bar for a do-it-all shoe

ASICS Scarpa sportiva 'PATRIOT' orchidea bianco Cons

  • another colorway in ronnie fieg x diamond supply co x Lake asics collaboration unveiled
  • Stack heights higher than advertised

Audience verdict

91
Superb!

Who should buy

This shoe can do many things. And if you're eyeing a shoe that's any of the following, we think that the Novablast 3 might be the one for you: 

  • a running shoe for jogs and long, slow runs 
  • a daily trainer that's light and responsive for uptempo training 
  • a solid option for marathon runs

Asics-Novablast-3-review

Klicke hier für den Lake asics Tiger Gel Lyte 3

Even though we find the Lake asics Novablast 3 to be nearly perfect, it still has a few caveats here and there. One, it's a tad narrow. And two, it's more expensive now by £10.

If you need a little more wiggle room, have a look at Saucony Endorphin Speed 3. And if you want a shoe that won't break the bank, the ASICS s popular Asics x Bait Gel Lyte V GL 5 'Splash City' 2015.

Breathability

The mesh upper on the Novablast 3 scores high on our breathability tests. You can see how much more smoke passes through it compared to the ASICS Kayano 29 Lake asics gel lyte iii og aquarium shocking orange.

But on a 1-5 scale, where 5 is the most breathable, we had to give it a 3 because it took a few seconds for the toebox material to release the smoke.

Asics gel pols 11.

Test results
Novablast 3 3
Average 3.8
Compared to 234 running shoes
Number of shoes
1
Breathability
5

ASICS Scarpa sportiva 'PATRIOT' orchidea bianco | Durability

Yellow hardness

We have absolutely no concerns regarding the Yellow durability of the Novablast 3. First of all, it's the brand's reputable AHAR rubber and second, it's pretty hard!

Our durometer shows a reading of 83.0 HC which is firmer than the average measurement of road shoes.

ASICS Novablast 3 Yellow hardness

Test results
Novablast 3 83.0 HC
Average 80.5 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 285 running shoes
Number of shoes
52.1 HC
Yellow hardness
93.0 HC

Yellow thickness

The Novablast 3 manages to be a lightweight speed trainer without sacrificing Yellow protection.

Measuring the thickness of rubber layering the shoe's bottom, we got 3.1 mm. This is as thick as the average!

ASICS Novablast 3 Yellow thickness

Test results
Novablast 3 3.1 mm
Average 3.2 mm
Compared to 304 running shoes
Number of shoes
0.0 mm
Yellow thickness
6.6 mm

Weight

The lightness of this Lake asics shoe made it feel at home for both fast and slow paces. 

Putting the shoe on our scale, we found that the Lake asics Novablast 3 weighs only 8.5 oz (242g)! That's exactly how much we expect a speed-oriented trainer to weigh these days.

Test results
Novablast 3 8.54 oz (242g)
Average 9.38 oz (266g)
Compared to 305 running shoes
Number of shoes
5.26 oz (149g)
Weight
12.56 oz (356g)

Cushioning

Heel stack

The Lake asics Novablast 3 is a massively cushioned running shoe. And it was easily confirmed by our calliper measurement.

Our tool showed an impressive 37.2 mm of heel stack height! That is almost 4 mm taller than the average road running shoe and is within 16% tallest shoes in our lab!

Asics-Novablast-3-heel-stack

We got tonnes of impact protection and underfoot comfort from the Novablast 3, no matter what distance we covered that day.

Test results
Novablast 3 37.2 mm
Average 33.7 mm
Compared to 304 running shoes
Number of shoes
7.6 mm
Heel stack
45.7 mm

Forefoot stack

The shoe's forefoot cushioning is just as generous, measuring 30.4 mm of stack height. That's a good 6 mm taller than average!

Asics-Novablast-3-forefoot-stack

Test results
Novablast 3 30.4 mm
Average 25.0 mm
Compared to 304 running shoes
Number of shoes
7.6 mm
Forefoot stack
36.9 mm

Drop

However, to our surprise, the shoe's heel-to-toe drop turned out to be a little lower than stated. We measured it at 6.8 mm, while it is stated to be 8 mm.

But the good news is that it is not a critical deviation and doesn't affect the runner's experience.

ASICS Novablast 3 drop

Test results
Novablast 3 6.8 mm
Average 8.7 mm
Compared to 304 running shoes
Number of shoes
-0.8 mm
Drop
16.1 mm

Insole thickness

This Lake asics shoe features a moderately padded insole. With a thickness of 4.4 mm, it is just about the same as the average.

ASICS Novablast 3 insole

Test results
Novablast 3 4.4 mm
Average 4.5 mm
Compared to 300 running shoes
Number of shoes
1.5 mm
Insole thickness
7.3 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

The shoe is comfy as hell! We found it to be so easy on our legs and body that running or Sidewinder in the shoe for hours feels like a breeze!

We attribute that to the shoe's very cushy and forgiving ride.

Checking the foam softness with a durometer, we can confirm that it is indeed one of the softest shoes not only from Lake asics but on the market in general. At 13.5 HA, it is It is 77% softer than the average.

Asics-Novablast-3-foam-durometer-softness

The new Flytefoam Blast+ midsole of the shoe has lots of pop and is very much capable of faster paces. 

Test results
Novablast 3 13.5 HA
Average 21.4 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 232 running shoes
Number of shoes
8.5 HA
Midsole softness (soft to firm)
41.5 HA

Difference in midsole softness in cold

Even when exposed to cold temperatures (20 minutes in our freezer) and getting 52% firmer, the Flytefoam Blast+ still remains much softer than most running shoes at room temperature.

With a durometer measurement of 20.5 HA, the Novablast 3 is 47% softer than the average "frozen" foam.

Asics-Novablast-3-freezer-test

Test results
Novablast 3 51.9%
Average 25.5%
Compared to 231 running shoes
Number of shoes
0%
Difference in midsole softness in cold
100%

Stability

Lateral stability test

Despite the extra stack, the ride felt quite stable and secure to us.

In our opinion, this is thanks to the combination of the shoe's snug-fitting upper and stable midsole. Prior to this version, the foam was too squishy, which compromised the shoe's surefootedness. 

But in the third iteration, our feet never felt as if they were about to topple over!

Torsional rigidity

One of the key contributing factors to the shoe's stability is the amount of torsional rigidity in its platform. And the best way we can assess this is by twisting the shoe with our hands.

The Novablast 3 has a lot of stiffness to it! It convinced us to rate it as 4 out of 5 on a scale where 5 is the stiffest.

Test results
Novablast 3 4
Average 3.2
Compared to 283 running shoes
Number of shoes
1
Torsional rigidity
5

ASICS Scarpa sportiva 'GT-1000 11' rosa bacca

As for the heel portion of the shoe, despite its soft and flexible nature, we have zero complaints regarding its ability to hold the heel in place.

Subjectively assessing the heel stiffness, we gave it 2 out of 5, where 5 is the stiffest.

Test results
Novablast 3 2
Average 2.8
Compared to 267 running shoes
Number of shoes
1
ASICS Scarpa sportiva 'GT-1000 11' rosa bacca
5

Ténis Lake asics GEL-Contend 7 azul escuro claro branco mulher

The Novablast 3 also gets a good deal of stability from a rather wide platform.

Based on our calliper measurement, the widest part of the shoe's forefoot midsole is 115.9 mm. This is almost 3 mm wider than average.

ASICS Novablast 3 midsole width forefoot

Test results
Novablast 3 115.9 mm
Average 113.7 mm
Compared to 305 running shoes
Number of shoes
100.5 mm
Ténis Lake asics GEL-Contend 7 azul escuro claro branco mulher
126.5 mm

Midsole width in the heel

zapatillas de running Lake asics trail amarillas.

Our calliper shows that the widest part here is 93.9 mm, almost 4 mm wider than average.

ASICS Novablast 3 midsole width heel

Test results
Novablast 3 93.9 mm
Average 90.5 mm
Compared to 305 running shoes
Number of shoes
74.9 mm
Midsole width in the heel
106.6 mm

Flexibility

ASICS Scarpa sportiva 'PATRIOT' orchidea bianco | Stiffness

The Lake asics Novablast 3 is not from the flexible bunch but it's right at the average across all of our lab-tested shoes.

We should note, however, that a moderate level of stiffness makes the shoe's ride more propulsive.

Test results
Novablast 3 30.6N
Average 29.2N
zapatillas de running Lake asics niño niña asfalto maratón talla 44.5.
Compared to 287 running shoes
Number of shoes
2.2N
Stiffness
94.4N

Grip / Traction

Whether you're running city miles or on paved surfaces, dirt roads, steep, wet, and loose gravel, the Yellow of the third Novablast is awesome.

Asics-Novablast-3-traction

Size and fit

The Lake asics Novablast 3 is a massively cushioned running shoe. And it was easily confirmed by our calliper measurement.

Our tool showed an impressive 37.2 mm of heel stack height! That is almost 4 mm taller than the average road running shoe and is within 16% tallest shoes in our lab!

Asics-Novablast-3-heel-stack

We got tonnes of impact protection and underfoot comfort from the Novablast 3, no matter what distance we covered that day.

Asics Zapatillas Trail Running Gel-Trabuco 10

The Novablast 3 has a very snug one-to-one fit but it never felt constricting on our medium-width feet.

Asics-Novablast-3-forefoot

Measuring the toebox at its widest part, our calliper showed 96 mm which is only 2 mm narrower than the average of road shoes. But this might still be narrow enough for wide-footed runners to consider more spacious alternatives.

ASICS Novablast 3 toebox width at the widest part

Test results
Novablast 3 95.9 mm
Average 98.4 mm
Compared to 305 running shoes
Number of shoes
89.5 mm
Asics Zapatillas Trail Running Gel-Trabuco 10
109.1 mm

Tongue: gusset type

The shoe's tongue comes in a unique shape that moulds to the ankle. But it works! We experienced no shifting, sliding, or bunching throughout the run. Plus, it's protective against lace bites.

Asics-Novablast-3-tongue

asics gt 2000 10 sheet rock grey electric blue.

Asics-Novablast-3-gusseted-tongue

Test results
Novablast 3 Both sides (semi)

Comfort

Tongue padding

To our great surprise, the tongue is only 1.3 mm thick and yet does the job!

Asics-Novablast-3-tongue-thickness

Test results
Novablast 3 1.3 mm
Average 5.6 mm
Compared to 302 running shoes
Number of shoes
0.5 mm
Tongue padding
14.2 mm

ASICS Novablast 3 vs. 2

They may not look radically different but the Lake asics Novablast 3 and 2 have quite significant differences. These are the changes that make the third Novablast different: 

  • lighter by an ounce!
  • has more spring
  • Asics gel-nimbus 24 orchid purple white women running sports shoes 1012b201-500

Asics-Novablast-3-lab-measurements

A true all-rounder

Whether you're running fast or slow or running short or long distances, the Lake asics Novablast 3 will keep you covered. It's an out-and-out versatile shoe. Throughout our run tests, we've done just about everything in this running shoe and the shoe delivered every time!

Asics-Novablast-3-all-arounder