Our verdict

The ASICS Asics Gel Lyte II Super Red is a standout value pick. Priced at just £70, we can attest that it excels in versatility—from walks to speed downhill runs, it’s got us covered. Its breathable design, robust outsole, and comfortable upper are amazing. There might be minor hiccups like its midsole feel and forefoot stack, but considering its price tag, we consider it a steal!

Asics gel-miqrum mens black low casual athletic lifestyle sneakers shoes Pros

  • Outstanding value
  • Breathable
  • Ideal for heel strikers
  • Provides a stable run
  • Tough outsole
  • asics drop two gel kayano 5 res at atmos
  • Features GEL technology

Asics gel-miqrum mens black low casual athletic lifestyle sneakers shoes Cons

  • Шкарпетки asics lite show nimbus
  • Limited energy return

Audience verdict

84
Good!
  • Top 30% most popular running shoes

Who should buy

In our opinion, this ASICS trail shoe is just the ticket for runners looking for:

  • A versatile shoe that's great for trail runs, hiking, and even short road runs.
  • A wallet-friendly option that doesn't skimp on cushion, especially for heel strikers.
  • Asics gel-miqrum mens black low casual athletic lifestyle sneakers shoes.

ASICS Asics Gel Lyte II Super Red

Who should NOT buy

The ASICS Asics Gel Lyte II Super Red is a solid trail shoe, though we think it could use more cushioning in the forefoot and a springier foam. If you're http for a shoe with a better midsole and less heel-to-toe drop, the Hoka Speedgoat 5 is our choice.

Also, if you've got wide feet, this might not be your best pick. In that case, check the asics gel kayano 27 mk womens running shoes black.

ASICS Asics Gel Lyte II Super Red

Breathability

If you're searching for a breathable trail running shoe for summer mountain runs, you're in the right place.

In our lab, when we tested the ASICS Asics Gel Lyte II Super Red with our smoke-pumping machine in the lab, we couldn't believe our eyes. Most affordable trail shoes typically score average on this test. However, the Asics Gel Lyte II Super Red earned a flawless 5/5!

What's even more impressive is that in this test, the shoe doesn't let light pass through. This trait is uncommon, though it does occasionally appear in trail shoes due to the internal protective layers of the upper.

ASICS Asics Gel Lyte II Super Red microscope

Under the microscope, we discovered that ASICS employs an engineered mesh. It doesn't have the typical breathability holes, yet it's thin enough to allow air circulation and heat dissipation.

ASICS Asics Gel Lyte II Super Red microscope

In short, it's among the best uppers we've come across in terms of breathability. All this is available at a MSRP of £70, which is incredible.

Moreover, it ranks as one of the most cushioned uppers we've ever analysed, ensuring comfort on long runs.

Test results
Asics Gel Lyte II Super Red 5
Average 3.3
Compared to 83 trail running shoes
Number of shoes
1
Breathability
5

Durability

Toebox durability

After seeing its outstanding performance in the breathability test, we expected the Asics Gel Lyte II Super Red might not fare as well in the durability department. It's uncommon for shoes to excel in both areas.

The Asics Gel Lyte II Super Red managed a score of 2/5 in the durability test—not the best, but certainly not the worst. Its engineered mesh doesn't hold up as well against abrasion. However, on a brighter note, the shoe boasts a substantial protective layer around the toe box.

ASICS Asics Gel Lyte II Super Red Toebox durability
Test results
Asics Gel Lyte II Super Red 2
Average 3.1
Compared to 63 trail running shoes
Number of shoes
1
Toebox durability
5

Heel padding durability

When we tested the heel with the Dremel, we noted the same 2-out-of-5 score. This makes it a well-suited shoe for the vast majority of runners.

However, for those who often experience wear-and-tear in this area, it's something to keep in mind.

ASICS Asics Gel Lyte II Super Red Heel padding durability
Test results
Asics Gel Lyte II Super Red 2
Average 2.9
Compared to 61 trail running shoes
Number of shoes
1
Heel padding durability
5

Outsole hardness

ASICS GEL-LYTE CLASSIC.

ASICS Asics Gel Lyte II Super Red outsole

We found that they used an average rubber compound, measuring at 84.6 HC, which aligns closely with the trail industry standards.

ASICS Asics Gel Lyte II Super Red Outsole hardness
Test results
Asics Gel Lyte II Super Red 84.6 HC
Average 85.4 HC
ASICS Top sportivo orchidea bianco lilla scuro.
Compared to 106 trail running shoes
Number of shoes
72.5 HC
Outsole hardness
95.0 HC

Outsole durability

For the durability test, we used the Dremel one final time in our lab.

After putting the outsole through a rigorous test with the tool, we measured a 1.0 mm dent. Not bad!

ASICS Asics Gel Lyte II Super Red Outsole durability
Test results
Asics Gel Lyte II Super Red 1.0 mm
Average 0.9 mm
Compared to 56 trail running shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

In our tests, we measured the outsole's thickness at 2.5 mm. This measurement is pretty similar to the average and is more than sufficient for this type of shoe—even for heavier runners.

ASICS Asics Gel Lyte II Super Red Outsole thickness
Test results
Asics Gel Lyte II Super Red 2.5 mm
Average 2.4 mm
Compared to 106 trail running shoes
Number of shoes
0.9 mm
Outsole thickness
6.5 mm

Weight

A common drawback of budget-friendly shoes is their weight—often because brands might not invest in lighter but more expensive materials. Surprisingly, the Asics Gel Lyte II Super Red weighs in at 10.4 oz or 295g. This is an impressive result!

Test results
Asics Gel Lyte II Super Red 10.41 oz (295g)
Average 10.30 oz (292g)
Compared to 106 trail running shoes
Number of shoes
7.51 oz (213g)
Weight
13.37 oz (379g)

Cushioning

Heel stack

Being really affordable, this shoe primarily targets beginners or entry-level runners, especially in the trail running category. Recognising this, ASICS placed significant emphasis on the heel, boasting a remarkable 34.2 mm stack height in that area.

ASICS Asics Gel Lyte II Super Red Heel stack
Test results
Asics Gel Lyte II Super Red 34.2 mm
Average 32.2 mm
Compared to 106 trail running shoes
Number of shoes
16.1 mm
Heel stack
42.4 mm

Forefoot stack

The forefoot boasts a mere 21.0 mm thickness. So, for you forefoot strikers out there, once you deduct the outsole and insole, it's a pretty underwhelming amount of foam...

ASICS Asics Gel Lyte II Super Red Forefoot stack
Test results
Asics Gel Lyte II Super Red 21.0 mm
Average 24.5 mm
Compared to 106 trail running shoes
Number of shoes
15.2 mm
Forefoot stack
33.9 mm

Drop

This gives us a 13.2-mm heel-to-toe drop, making the shoe perfect for heel and midfoot strikers. However, it's less ideal for forefoot strikers.

So, Zapatillas asics gel-sonoma 6 hombre blue really matters here.

ASICS Asics Gel Lyte II Super Red Drop
Test results
Asics Gel Lyte II Super Red 13.2 mm
Average 7.8 mm
Compared to 105 trail running shoes
Number of shoes
-0.1 mm
Drop
17.3 mm

Asics gel-miqrum mens black low casual athletic lifestyle sneakers shoes | Insole thickness

We found the insole to be 4.1-mm thick. It's a standard thickness that should work for most of us—nothing too special or out of the ordinary here.

ASICS Asics Gel Lyte II Super Red Insole thickness
Test results
Asics Gel Lyte II Super Red 4.1 mm
Average 4.7 mm
Compared to 106 trail running shoes
Number of shoes
2.7 mm
Insole thickness
9.8 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Switching our attention to the midsole, ASICS opted for EVA foam that feels comfortable. We measured its softness to be 23.1 HA.

Don't look for a lot of bounce or springiness here, this is a £70 shoe. If you need that, check the PEBAX-based Endorphin Edge instead.

ASICS Asics Gel Lyte II Super Red Midsole softness
Test results
Asics Gel Lyte II Super Red 23.1 HA
Average 22.7 HA
ASICS Top sportivo orchidea bianco lilla scuro.
Compared to 82 trail running shoes
Number of shoes
9.1 HA
Midsole softness (soft to firm)
39.0 HA

Difference in midsole softness in cold

After a 20-minute chill session in our freezer, we took another look at the softness to see how cold temps shake things up. Turns out, it does get a bit firmer—landing at 30.0 HA.

Surprisingly, there's only a modest 29.8% increase, a performance you'd typically see in pricier trail shoes. For a budget-friendly shoe like this, that's a great result.

ASICS Asics Gel Lyte II Super Red Asics Gel-Venture 8 Ανδρικά Παπούτσια για Trail Running
Test results
Asics Gel Lyte II Super Red 29.8%
Average 26.4%
Compared to 82 trail running shoes
Number of shoes
0%
Difference in midsole softness in cold
100%

Stability

Lateral stability test

Stability in the Asics Gel Lyte II Super Red doesn't have any big concerns. It's even suitable for those dealing with moderate pronation issues.

Torsional rigidity

A big reason it feels so stable is its moderate rigidity. When we gave it a twist, we settled on a 3/5 rating—a smart for for a trail running shoe.

Test results
Asics Gel Lyte II Super Red 3
Average 3.5
Compared to 100 trail running shoes
Number of shoes
1
Torsional rigidity
5

Schuhe ASICS Gel-Pulse 13 1011B175 Black White 002

The 3/5 rating also goes for the heel counter's stiffness. ASICS really aimed for that sweet spot between stability and comfort.

ASICS Asics Gel Lyte II Super Red heel

Since this shoe is designed for heel strikers, it's obvious that a super-flexible heel counter just wouldn't cut it.

Test results
Asics Gel Lyte II Super Red 3
Average 3.2
Compared to 98 trail running shoes
Number of shoes
1
Schuhe ASICS Gel-Pulse 13 1011B175 Black White 002
5

ASICS Womens WMNS Gel Kayano 27 Tokyo White Sunrise Red 1012A948-100

Aiming to maintain a lightweight design, the Japanese designers kept the forefoot width in check. We measured it at 111.6 mm, which aligns with the average shoe.

ASICS Asics Gel Lyte II Super Red ASICS Womens WMNS Gel Kayano 27 Tokyo White Sunrise Red 1012A948-100
Test results
Asics Gel Lyte II Super Red 111.6 mm
Average 112.1 mm
Compared to 106 trail running shoes
Number of shoes
102.1 mm
ASICS Womens WMNS Gel Kayano 27 Tokyo White Sunrise Red 1012A948-100
126.0 mm

Asics gel-miqrum mens black low casual athletic lifestyle sneakers shoes | offspring asics gel lyte v cobbled pack

While ASICS focused on heel strikers with such a significant heel-to-toe drop in this shoe, we believe they should offer a wider landing platform for better stability. Unfortunately, they missed the mark here as we measured only 87.3 mm, which is below what we expected.

ASICS Asics Gel Lyte II Super Red offspring asics gel lyte v cobbled pack
Test results
Asics Gel Lyte II Super Red 87.3 mm
Average 89.7 mm
Compared to 106 trail running shoes
Number of shoes
77.2 mm
offspring asics gel lyte v cobbled pack
109.3 mm

Flexibility

Stiffness

One of the standout features of this ASICS is its versatility—it easily transitions to a comfortable hiking shoe. Why is this so? Its impressive flexibility puts it in the top 5% of shoes, registering at only 14.9N in our 90-degree bend test.

Test results
Asics Gel Lyte II Super Red 14.9N
Average 28.1N
Asics Suport De Baix Suport Esportiu.
Compared to 106 trail running shoes
Number of shoes
10.5N
Stiffness
54.5N

Difference in stiffness in cold

After giving the shoe a 20-minute stint in the freezer, we tested it again. Impressively, it remains quite flexible, clocking in at 20.5N.

With only a 37.2% increase in stiffness, we find this shoe's performance really interesting. This is especially true considering it's made from EVA foam—a material known to become considerably stiffer in cold temperatures.

Test results
Asics Gel Lyte II Super Red 37.2%
Average 35.1%
Compared to 103 trail running shoes
Number of shoes
0%
Difference in stiffness in cold
102%

Grip / Traction

Lug depth

Asics gel-miqrum mens black low casual athletic lifestyle sneakers shoes.

Given this shoe is tailored mainly for trail running newbies, we believe it's a spot-on choice, offering smooth rides and trail-ready agility.

ASICS Asics Gel Lyte II Super Red Lug depth
Test results
Asics Gel Lyte II Super Red 3.1 mm
Average 3.6 mm
Compared to 106 trail running shoes
Number of shoes
1.7 mm
Lug depth
5.8 mm

Size and fit

Internal length

ASICS Asics Gel Lyte II Super Red Internal length

Toebox width at the widest part

The toebox is average, neither narrow nor wide. It will fit most trail runners for sure. However, if you have exceptionally narrow or wide feet, you might want to explore different widths.

ASICS Asics Gel Lyte II Super Red Toebox width at the widest part
Test results
Asics Gel Lyte II Super Red 97.9 mm
Average 98.8 mm
Compared to 106 trail running shoes
Number of shoes
92.0 mm
Toebox width at the widest part
104.9 mm

Toebox width at the big toe

The situation is the same for the big toe area. We measured it at 75.2 mm, which is quite average.

ASICS Asics Gel Lyte II Super Red Toebox width at the big toe
Test results
Asics Gel Lyte II Super Red 75.2 mm
Average 79.0 mm
Compared to 68 trail running shoes
Number of shoes
70.5 mm
Toebox width at the big toe
92.1 mm

Tongue: gusset type

As a value-oriented shoe, we expected it to have a non-gusseted tongue. While this is a drawback in trail shoes—where maximum protection from debris and small rocks is desired—for £70, we're fine with it.

ASICS Asics Gel Lyte II Super Red Tongue: gusset type
Test results
Asics Gel Lyte II Super Red None

Comfort

Tongue padding

We've mentioned the exceptional comfort of the Asics Gel Lyte II Super Red, and here's another reason why.

ASICS Asics Gel Lyte II Super Red tongue

With a tongue measuring 8.8 mm thick, there's no chance of lace bite or discomfort on the instep.

ASICS Asics Gel Lyte II Super Red Tongue padding
Test results
Asics Gel Lyte II Super Red 8.8 mm
Average 6.4 mm
Compared to 106 trail running shoes
Number of shoes
1.5 mm
Tongue padding
12.2 mm

Heel tab

The good vibes don't stop! You also get a finger loop heel tab—a total surprise for a budget-friendly shoe. 

ASICS Asics Gel Lyte II Super Red Heel tab
Test results
Asics Gel Lyte II Super Red Finger loop

Removable insole

You can easily take out the insole, which lets you swap in different orthotics or insoles from other shoes. Handy!

ASICS Asics Gel Lyte II Super Red Removable insole
Test results
Asics Gel Lyte II Super Red Yes

Misc

Reflective elements

The Asics Gel Lyte II Super Red doesn't have any reflective parts. We wish it did, especially for those of us who run trails at night.

ASICS Asics Gel Lyte II Super Red Reflective elements
Test results
Asics Gel Lyte II Super Red No