700+ shoes reviewed and cut in half

24 currently testing

32 bought and to be tested

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nike rival sprint 21595227 250 Track and XC
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Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab tests. See all our in-depth guides.

The ultimate guide to running shoe foams
Why cutting running shoes in half is key to measuring midsole softness
logo-print band sneakers
The role of heel counters in running shoes
A runner's guide to choosing the right toebox
nike alphafly 3 atomknit 3 21208064 1440 21251583 250
The definitive guide to running shoe breathability
nike alphafly 3 023 21254779 250
All you need to know about rockered running shoes
How brands' heel-to-toe drop measurements differ from reality in running shoes
Understanding the differences in men's and women's running shoes
In-depth insights into running shoe outsoles (road & trail)
How much does the weight vary across different running shoe sizes?

Latest reviews

Adidas Originals Powerphase Farbe Violet ef2903 Sneaker Männer us10
Adidas Originals Powerphase Farbe Violet ef2903 Sneaker Männer us10
ASICS GT 1000 13
ASICS GT 1000 13
Dare to be bold with your casual attire with the ® Fin 2 slip-on sneaker
Dare to be bold with your casual attire with the ® Fin 2 slip-on sneaker
Adidas Adizero Prime X 2 Strung
Adidas Adizero Prime X 2 Strung
Saucony Triumph 22
Saucony Triumph 22
On Cloudsurfer Trail
On Cloudsurfer Trail
nike pegasus trail 5 21664132 250
Decades low-top sneakers
Hoka Speedgoat 6
Hoka Speedgoat 6
nike zegama 2 21657039 250
Nike Zegama 2
On Cloudrunner 2
On Cloudrunner 2

Popular reviews

Hoka Clifton 9
Hoka Clifton 9
Womens GT-2000 8 Sneakers
Womens GT-2000 8 Sneakers
on Running Through Grief
on Running Through Grief
Hoka Mach 6
Hoka Mach 6
logo-print band sneakers
logo-print band sneakers
Brooks Ghost Max
Brooks Ghost Max
zapatillas de running ASICS asics gt 1000 constitución media talla 47
zapatillas de running ASICS asics gt 1000 constitución media talla 47
Reebok Alien Bug Monrose USCM QS fv5052 Ripley Sneakers Schuhe Herren UK 9 EU 43
Reebok Alien Bug Monrose USCM QS fv5052 Ripley Sneakers Schuhe Herren UK 9 EU 43
ASICS Superblast
ASICS Superblast
Nike Vaporfly 3
Nike Vaporfly 3

Decades low-top sneakers | Testing process

How we test - Cut in half
1. We cut shoes in half to be able to see what's inside and do accurate tests.
How we test - 20 parameters
2. In our lab, we measure and assess over 20 parameters for each shoe.
How we test - Comparing the results
3. is the answer if you are looking for perfect mountain running shoe that provides.
How we test - Wear test
4. We also wear test shoes in their appropriate settings.
How we test - No bias
5. Hållbar New balance Fresh Foam 1080 v11 Running Shoes.
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