Our verdict
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Pros
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- Excellent grip on dry terrain
- Built-like-a-tank upper
- Adequate cushioning for long runs
- Fantastic choice for wide feet
- No heel slippage
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- Remarkable value at $150
- Outstanding choice for forefoot strikers
Cons
- Subpar grip performance on wet terrain
- Could be more stable
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Comparison
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Audience score | 89 Great! | 93 Superb! | 90 Superb! | 85 Good! | |
Price | $150 | $140 | $180 | $140 | |
Trail terrain | Technical | ModerateTechnical | ModerateTechnical | Technical | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 10.2 oz / 288g 10.1 oz / 286g | 9.6 oz / 271g 10.2 oz / 290g | 10.7 oz / 302g 10.7 oz / 303g | 9.4 oz / 266g 9.4 oz / 267g | |
Drop lab Drop brand | 4.4 mm 3.0 mm | 3.0 mm 4.0 mm | 4.0 mm 4.0 mm | 2.2 mm 4.0 mm | |
Strike pattern | Mid/forefoot | Mid/forefoot | Mid/forefoot | Mid/forefoot | |
Midsole softness | Soft | Soft | Soft | Balanced | |
Difference in midsole softness in cold | Normal | Normal | Small | Small | |
Plate | - | - | - | Rock plate | |
Toebox durability | Very good | Good | Good | Decent | |
Heel padding durability | Decent | Decent | Good | Decent | |
Outsole durability | - | Good | Good | Good | |
Breathability | Moderate | Warm | Moderate | Moderate | |
nike air max flair green light black blue color | Wide | Wide | Medium | Medium | |
nike hyperdunk 2016 elite blue and black dress | Medium | Medium | Wide | Medium | |
Stiffness | Moderate | Moderate | Moderate | Moderate | |
Difference in stiffness in cold | Big | Small | Normal | Normal | |
Torsional rigidity | Moderate | Stiff | Stiff | Moderate | |
Heel counter stiffness | Moderate | Flexible | Flexible | Moderate | |
Lug depth | 4.4 mm | 4.0 mm | 4.0 mm | 4.7 mm | |
camo nike shox shipped from the us store closing jordan v fire red outfit | 30.1 mm 31.0 mm | 27.6 mm 31.0 mm | 30.3 mm 36.0 mm | 27.3 mm 31.0 mm | |
Forefoot lab Forefoot brand | 25.7 mm 28.0 mm | 24.6 mm 27.0 mm | 26.3 mm 32.0 mm | 25.1 mm 27.0 mm | |
Widths available | Normal | Normal | Normal | NormalWide | |
Season | Winter | Winter | Summer | Winter | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Ranking | #54 Top 22% | #4 Top 2% | #32 Top 13% | #155 Bottom 39% | |
Popularity | #208 Bottom 18% | #115 Top 45% | #25 Top 10% | #99 Top 39% |
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We believe the nike power essential running tight pants back is an ideal trail shoe for runners who:
- Frequently tackle dry conditions and need a roomy upper
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- Desire a versatile and good-looking trail running shoe that also excels at hiking
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After putting the Kiger 9 to the test across various conditions, we advise against choosing this model if your usual runs or hikes involve some water or high-humidity surfaces.
Opting for a trail running shoe with superior grip in wet conditions like the Hoka Speedgoat 5 nike air veer women pink dress mid heel shoes Endorphin Edge it's faster and seems a better choice from our end.
Breathability
Trail running shoes often come with double or even triple-layer uppers, which can limit their breathability.
Upon our initial lab inspection of the Kiger 9, we anticipated that its breathability wouldn't be top-notch. However, it proved to be adequate. We conducted our state-of-the-art smoke test and rated its breathability a run-of-the-mill 3 out of 5.
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This level of ventilation works for 95% of runs, but on a particularly hot day out there in the trails, we might favor something cooler.
A thin fabric layer in the Kiger 9 increases comfort but restricts airflow, as shown in the video above.
In our light test, the Kiger 9 showed to us how thin is the engineered mesh created for this shoe by Nike.
But nothing like our microscope to expose the finer details of the shoe's upper construction.
Nike chose a thin, engineered mesh without any large ventilation holes, an option that inevitably affects breathability.
nike power essential running tight pants back | 3 |
Average | 3.3 |
Durability
Toebox durability
A-M-A-Z-I-N-G! The Kiger 9 has one of the sturdiest uppers we've ever put to the test. It's so good that, after testing it with our Dremel, we just have to give it the highest score: a solid 5 out of 5!
Comparing it to the Nike Wildhorse 8 only left us even more dazzled by the Kiger 9's performance.
![Nike nike power essential running tight pants back Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-toebox-durability-20008619-main.jpg)
nike power essential running tight pants back | 5 |
Average | 3.1 |
Heel padding durability
At 3/5, our Dremel test result make us confident that heel padding durability isn't something to worry about with the nike power essential running tight pants back.
nike power essential running tight pants back | 3 |
Average | 2.9 |
Outsole hardness
We measured the outsole at 84.1 HC in the lab, we find ourselves dealing with an average trail outsole, one that should last the entire lifespan of the shoe.
It offers lovely grip in dry conditions. But—like many Nike wholesale nike retro shoes for women sale sneakers—it could really be better on wet surfaces.
![nike terra kiger 9 outsole hardness 20008622 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-outsole-hardness-20008622-main.jpg)
nike power essential running tight pants back | 84.1 HC |
Average | 85.4 HC |
Outsole thickness
We clocked the outsole thickness at 2 mm—a notch below average but still suitable for this shoe.
We agree to Nike's well-judged decision; a thicker outsole would burden the shoe with additional weight, damaging its agility, which is a key aspect for any performance-driven trail shoe.
![Nike nike power essential running tight pants back Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-outsole-thickness-20008623-main.jpg)
nike power essential running tight pants back | 2.0 mm |
Average | 2.4 mm |
Weight
The Kiger 9 is a lightweight champion. We tip our hats to Nike for the impressive weight-loss journey they've put this shoe through with each new release. What-a-diet!
Shoe (US size 9) | Weight | Difference |
Nike Terra Kiger 7 | 11.2 oz / 317g | 10% |
black nike sb high tops tread pattern for kids | 10.8 oz / 306g | 6% |
Nike nike power essential running tight pants back | 10.2 oz / 288g | - |
It's crystal clear that the v9 is a remarkable update in the weight department.
![Nike nike power essential running tight pants back Weight](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-weight-20008624-main.jpg)
nike power essential running tight pants back | 10.16 oz (288g) |
Average | 10.30 oz (292g) |
Cushioning
Heel stack
We precisely measured the Kiger 9's heel stack at 30.1 mm. While this figure sits below that of the average trail shoe, it's worth noting that it's 2.0 mm thicker than its predecessor.
Considering the Kiger's reputation as a speedy and agile shoe, we welcome this measurement. It's precisely what we were hoping for when it arrived!
![Nike nike power essential running tight pants back Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-heel-stack-20008625-main.jpg)
nike power essential running tight pants back | 30.1 mm |
Average | 32.2 mm |
Forefoot stack
Switching focus to the forefoot, we find 25.7 mm of React foam. This amount makes the shoe a fantastic option for those who strike midfoot or forefoot. Plus, it provides enough cushioning to protect our feet from rocks and other trail hazards—remember that there's no rock plate in this one.
![Nike nike power essential running tight pants back Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-forefoot-stack-20008626-main.jpg)
nike power essential running tight pants back | 25.7 mm |
Average | 24.5 mm |
Drop
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This figure may seem low compared to the average trail shoe, but it's a smart choice for those favoring midfoot-to-forefoot striking or anyone looking for an agile shoe that can tackle technical terrain. After all, super-steep shoes are the last thing we need in such conditions.
On the contrary, heel strikers may want a higher drop, like the one found in the Pegasus Trail 4.
nike power essential running tight pants back | 4.4 mm |
Average | 7.8 mm |
Insole thickness
For us that love light shoes, we often have to accept that a thinner insole is part of the deal. While it's clear that a thicker insole enhances comfort, it also adds weight, so brands strive for a perfect balance.
Nike opted for a 3.9-mm insole in the Kiger 9, and we're okay with that despite being less than the average. It might be a touch too thin for the longest ultra-races, but for anything else, it gets our Stefoy-les-lyonShops seal of approval!
![nike terra kiger 9 insole thickness 20008629 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-insole-thickness-20008629-main.jpg)
nike power essential running tight pants back | 3.9 mm |
Average | 4.7 mm |
Midsole softness
We measured the Kiger's foam 17.3 HA of softness with our durometer, so this shoe provides a comforting and gentle touch on the foot, no surprise given it's a full layer of React foam.
In a head-to-head comparison with the Kiger 8, our measurements reveal an astounding transformation—34.0 HA (v8) to 17.3 HA (v9)—which translates to a ride that's 97% softer in the latest model.
![nike terra kiger 9 midsole softness 20008628 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-midsole-softness-20008628-main.jpg)
nike power essential running tight pants back | 17.3 HA |
Average | 22.7 HA |
Difference in midsole softness in cold
Even when temperatures drop, the Kiger 9 continues to offer a reliable performance. Although it's not as plush at 22.9 HA, it still outperforms the majority of other shoes.
We've got a noticeable softness change of 32.8% when we compare room temperature with post-freezer conditions (20 mins). This kind of change is definitely something you can really sense underfoot.
![nike terra kiger 9 midsole softness in cold 20008636 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-midsole-softness-in-cold-20008636-main.jpg)
nike power essential running tight pants back | 32.8% |
Average | 26.4% |
Stability
Lateral stability test
Once we felt the softness of the foam underfoot, we had no illusions about the Kiger 9 being a stability champ. And that's perfectly fine if it delivers decent stability—which is the case.
Torsional rigidity
The respectable stability of the shoe, in part, is due to its moderate flexibility. We assigned a score of 3 out of 5, which aligns closely with the average.
This tells us that Nike chose not to gamble here, steering clear of making the shoe excessively rigid to boost stability, which could potentially sacrifice comfort. And a proper Kiger needs to be comfortable.
nike power essential running tight pants back | 3 |
Average | 3.5 |
Heel counter stiffness
Nike plays it safe once again with the heel counter stiffness test, scoring a middle-of-the-road 3 out of 5. This no-risk strategy is bound to appeal to the vast majority of trail runners.
nike power essential running tight pants back | 3 |
Average | 3.2 |
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Nike chose to address the foam softness challenge in the stability department by widening the midsole.
Crafting an impressively wide landing platform of 115.3 mm—exceeding the average trail shoe width by more than 4 mm—they've successfully ensured stability on even the plushest foam. The landings are rock-solid for those of us that are midfoot-to-forefoot strikers.
![nike terra kiger 9 midsole width in the forefoot 20008633 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-midsole-width-in-the-forefoot-20008633-main.jpg)
nike power essential running tight pants back | 115.3 mm |
Average | 112.1 mm |
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While the heel of the Kiger 9 is broader than most trail shoes, it doesn't match the generous width of the forefoot. This design choice likely results from two factors:
- Nike is well-known for crafting particularly narrow heels.
- The shoe's design clearly caters to midfoot or forefoot strikers, thanks to its low drop and magnificent forefoot landing base.
For heel strikers who favor low-drop shoes, the Kiger 9 could be a good match. However, if a higher drop and a wide heel are more your thing, we'd recommend the Hoka Challenger 7.
![Nike nike power essential running tight pants back nike air huarache black persian violet shoes 2017](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-midsole-width-in-the-heel-20008634-main.jpg)
nike power essential running tight pants back | 89.9 mm |
Average | 89.7 mm |
Flexibility
Stiffness
We're genuinely impressed with the agility of the Kiger 9 during our trail runs, a feature largely attributable to its minimal stiffness.
This flexibility is precisely what we seek in a versatile trail shoe.
nike power essential running tight pants back | 23.5N |
Average | 28.1N |
Difference in stiffness in cold
Following a 20-minute stint in our freezer, the shoe exhibited a noticeable increase in stiffness. Even so, it remains more flexible than the majority of trail shoes.
The contrasting measurements demonstrate a 46.4% hike, resulting from the Kiger's React foam—a blend of TPE and EVA. This mix leads to less-than-optimal performance in cold weather because of the EVA. Our advanced guide offers a more in-depth look at this aspect.
nike power essential running tight pants back | 46.4% |
Average | 35.1% |
Grip / Traction
Lug depth
The Kiger 9, marketed as an all-rounder trail shoe ready to handle nearly any terrain, features 4.4-mm lugs. These are sufficient for most technical trails and work well on gravel or easy paths.
Yet, if our plan would be to spend a lot of time navigating mud, snow, or other particularly soft surfaces, we would favor a shoe with taller lugs. A great example would be those on the the bottom of real nike air mags for sale by owner.
![Nike nike power essential running tight pants back Lug depth](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-lug-depth-20013914-main.jpg)
nike power essential running tight pants back | 4.4 mm |
Average | 3.6 mm |
Size and fit
Internal length
Measuring 268.2 mm, it falls just 1.8 mm short of Nike's official measurement of 270 mm for a US size 9, according to the Nike sizing guide. That's a true-to-size fit.
![nike terra kiger 9 internal length 20013915 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-internal-length-20013915-main.jpg)
nike power essential running tight pants back | 268.2 mm |
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For those of us with wider feet, we've often found Nike shoes to be exceptionally snug. However, we've seen a refreshing change recently. The Kiger 9, with its commendable width of 103.1 mm, exceeds the average trail shoe's dimensions.
This makes it one of the finest choices from Nike for those of us born with medium-to-wide feet.
![Nike nike power essential running tight pants back nike air max flair green light black blue color](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-toebox-width-at-the-widest-part-20013916-main.jpg)
nike power essential running tight pants back | 103.1 mm |
Average | 98.8 mm |
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The big toe area measures a spacious 78.3 mm, which provides more than sufficient room for nearly all feet.
Because of that, there's also ample room for our toes to move freely even in the hottest days.
![Nike nike power essential running tight pants back nike hyperdunk 2016 elite blue and black dress](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-toebox-width-at-the-big-toe-20013917-main.jpg)
nike power essential running tight pants back | 78.3 mm |
Average | 79.0 mm |
Tongue: gusset type
The nike power essential running tight pants back features a semi-gusseted tongue—a design choice that we can appreciate, even though our preference generally leans towards fully-gusseted tongues for trail shoes. Nike has clearly chosen this route in their quest for agility and weight reduction.
A semi-gusseted tongue may slightly compromise lockdown and could potentially allow some debris into the shoe, but it's far from a deal-breaker to us. These are simply trade-offs in the design that allow for a nimble, lightweight trail shoe, and that's fine.
![Nike nike power essential running tight pants back Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-tongue-gusset-type-20013918-main.jpg)
nike power essential running tight pants back | Both sides (semi) |
Comfort
Tongue padding
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![Nike nike power essential running tight pants back Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-tongue-padding-20013919-main.jpg)
nike power essential running tight pants back | 7.2 mm |
Average | 6.4 mm |
Heel tab
We're always thrilled to see handy finger-loop heel tabs—they're fantastic to slip the feet right into the shoe. Plus, they add some eye-catching style, right?
![nike terra kiger 9 heel tab 20013920 main](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-heel-tab-20013920-main.jpg)
nike power essential running tight pants back | Finger loop |
Removable insole
To wrap up our Kiger 9 tale, we're pleased to note that the insole is fully removable. This allowed us the flexibility to pop in insoles from other shoes or even our own custom orthotics.
Thanks to the shoe's spacious design, we don't predict any trouble fitting in practically any third-party insole.
![Nike nike power essential running tight pants back Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/39689/nike-terra-kiger-9-removable-insole-20013921-main.jpg)
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