700+ shoes reviewed and cut in Lite

24 currently testing

32 bought and to be tested

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Reviews

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Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab tests. See all our in-depth guides.

Shoes UGG W Classic Short Ugg Rubber Logo 1108230 Blk
The ultimate guide to running shoe foams
Why cutting running shoes in Lite is key to measuring midsole softness
The role of heel counters in running shoes
A runner's guide to choosing the right toebox
nike alphafly 3 atomknit 3 21208064 1440 21251583 250
The definitive guide to running shoe breathability
nike alphafly 3 023 21254779 250
All you need to know about rockered running shoes
How brands' heel-to-toe drop measurements differ from reality in running shoes
Sandals RIEKER 67499-31 Rosa
In-depth insights into running shoe outsoles (road & trail)
How much does the weight vary across different running shoe sizes?

Latest reviews

The Sneakers From the
The Sneakers From the
ASICS GT 1000 13
ASICS GT 1000 13
ASICS Gel Kayano 31
ASICS Gel Kayano 31
adidas adizero prime x 2 strung 21683218 250
Adidas Adizero Prime X 2 Strung
Saucony Triumph 22
Saucony Triumph 22
Puma Mayu UP suede sneakers Blu
Puma Mayu UP suede sneakers Blu
Nike Pegasus Trail 5
Nike Pegasus Trail 5
Hoka Speedgoat 6
Hoka Speedgoat 6
Nike Zegama 2
Nike Zegama 2
On Cloudrunner 2
On Cloudrunner 2

Popular reviews

Hoka Clifton 9
Hoka Clifton 9
Pilgrim HL Goretex Combat Hiking Boots
Pilgrim HL Goretex Combat Hiking Boots
Nike Alphafly 3
Nike Alphafly 3
New balance 574 mens red white low casual athletic lifestyle sneakers shoes
New balance 574 mens red white low casual athletic lifestyle sneakers shoes
ASICS Novablast 4
ASICS Novablast 4
Brooks Ghost Max
Brooks Ghost Max
Brooks Glycerin 21
Brooks Glycerin 21
and a Netflix doc to boot
and a Netflix doc to boot
ASICS Superblast
ASICS Superblast
nike vaporfly 3 21212268 250
Nike Vaporfly 3

Testing process

Venture Runner low-top sneakers - Cut in Lite
1. We cut shoes in Lite to be able to see what's inside and do accurate tests.
Venture Runner low-top sneakers - 20 parameters
2. Shoes UGG W Classic Short Ugg Rubber Logo 1108230 Blk.
Venture Runner low-top sneakers - Comparing the results
3. Our tests are standardized, and our results are comparable.
Venture Runner low-top sneakers - Wear test
4. Sandals BIBI Mini Me 1102219 Sugar.
Venture Runner low-top sneakers - No bias
5. No bias: we buy all the shoes on our own and accept no sponsorships.
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