700+ shoes reviewed and cut in half

24 currently testing

32 nike acg scuff proof boots

We review shoes

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Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab tests. See all our in-depth guides.

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The ultimate guide to running shoe foams
Why cutting running shoes in half is key to measuring midsole softness
The role of heel counters in running shoes
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The definitive guide to running shoe breathability
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All you need to know about rockered running shoes
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In-depth insights into running shoe outsoles (road & trail)
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How much does the weight vary across different running shoe sizes?

Latest reviews

ASICS Gel Trabuco 12
ASICS Gel Trabuco 12
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nike jumpman 23 sneakers for women black green
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ASICS Gel Kayano 31
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Saucony Triumph 22
Saucony Triumph 22
On Cloudsurfer Trail
On Cloudsurfer Trail
Nike Pegasus Trail 5
Nike Pegasus Trail 5
Hoka Speedgoat 6
Hoka Speedgoat 6
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On Cloudrun 2
On Cloudrun 2

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nike high jump zoom sneakers boots for women
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Brooks Ghost Max
Brooks Ghost Max
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Brooks Glycerin 21
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Brooks Adrenaline GTS 23
ASICS Superblast
ASICS Superblast
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Nike Vaporfly 3

Testing process

nike zoom kd3 yellow - Cut in half
1. We cut shoes in half to be able to see what's inside and do accurate tests.
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2. In our lab, we measure and assess over 20 parameters for each shoe.
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3. Our tests are standardized, and our results are comparable.
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4. We also wear test shoes in their appropriate settings.
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5. No bias: we buy all the shoes on our own and accept no sponsorships.
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