700+ shoes reviewed and cut in half

24 currently testing

32 bought and to be tested

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Walking Walking
Training Training
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Sneakers Sneakers

Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab tests. See all our in-depth guides.

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Why cutting running shoes in half is key to measuring midsole softness
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The role of heel counters in running shoes
A runner's guide to choosing the right toebox
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The definitive guide to running shoe breathability
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All you need to know about rockered running shoes
How brands' heel-to-toe drop measurements differ from reality in running shoes
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In-depth insights into running shoe outsoles (road & trail)
How much does the weight vary across different running shoe sizes?

Latest reviews

ASICS Gel Trabuco 12
ASICS Gel Trabuco 12
ASICS GT 1000 13
ASICS GT 1000 13
ASICS Gel Kayano 31
ASICS Gel Kayano 31
Adidas Adizero Prime X 2 Strung
Adidas Adizero Prime X 2 Strung
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nike hyper dunk 2015 kids
On Cloudsurfer Trail
On Cloudsurfer Trail
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nike dunk high gs america blue dress
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nike air woven qs for sale in ohio city center
Nike Zegama 2
Nike Zegama 2
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nike kobe elite 9 rainbow city park park lane

Popular reviews

Hoka Clifton 9
Hoka Clifton 9
Hoka Bondi 8
Hoka Bondi 8
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Nike Alphafly 3
Hoka Mach 6
Hoka Mach 6
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nike dunk high white green shoes for women heels
Brooks Ghost Max
Brooks Ghost Max
Brooks Glycerin 21
Brooks Glycerin 21
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nike hyperdunk 2017 low gray dress black boots
ASICS Superblast
ASICS Superblast
Nike Vaporfly 3
Nike Vaporfly 3

Testing process

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1. We cut shoes in half to be able to see what's inside and do accurate tests.
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2. In our lab, we measure and assess over 20 parameters for each shoe.
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3. Our tests are standardized, and our results are comparable.
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4. wmns nike dunks heels low back pain exercises.
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5. nike air max with star on side of head back view.
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